Lentil And Bulgur Khichdi Combo With Vegetables Recipes
LENTIL AND BULGUR KHICHDI (COMBO WITH VEGETABLES)
This is a complete meal for vegetarians and is wholesome and nutritious. Some people like their khichdis more watery (the traditional style) and they can add more water before pressure cooking. You can prepare the vegetables while the dal and bulgur soak.
Provided by Girl from India
Categories Grains
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 16
Steps:
- Wash and soak the bulgur and mung dal for at least 15 minutes. Drain and keep aside.
- Heat ghee and temper with the cinnamon, cloves, cumin and hing and cook till the cumin browns slightly (5-6 seconds). Add the dal and bulgur and vegetables and other ingredients and stir for 4-5 mins on a medium flame.
- Add hot water (4-5 cups) and pressure cook for 3-4 whistles. Open the cooker after steam escapes. Stir well and serve hot with papad and pickle.
Nutrition Facts : Calories 383.2, Fat 11.5, SaturatedFat 1.5, Sodium 31.2, Carbohydrate 56.7, Fiber 19.4, Sugar 8.7, Protein 17.4
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