Lemongrass Tofu Banh Mi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMONGRASS TOFU BANH MI



Lemongrass Tofu Banh Mi image

A delicious, vegan version of the popular Vietnamese sandwich! Fresh and fragrant, this is a blend of marinated tofu, Recipe #504020, Sriracha Veganaise and veggies piled onto crusty baguettes.

Provided by YummySmellsca

Categories     Lunch/Snacks

Time 4h10m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 14

350 g extra firm tofu, drained
2 garlic cloves, minced
5 tablespoons low sodium soy sauce (or tamari)
1/4 cup vegetable broth
2 teaspoons sea salt
2 teaspoons black pepper
2 teaspoons toasted sesame oil
3 tablespoons pureed lemongrass (like Gourmet Garden)
1 tablespoon coconut oil
2 regular French baguettes, halved crosswise then sliced in half
4 tablespoons vegan mayonnaise
1 1/2 teaspoons sriracha sauce (or to taste)
1 cup spicy shredded root pickle (see Spicy Shredded Root Pickle)
thinly sliced cucumber, lettuce, tomatoes and chopped cilantro to taste

Steps:

  • Tofu:.
  • Wrap tofu in a clean tea towel and press under a heavy weight for 1 hour.
  • Slice crosswise into ¼" pieces and set aside.
  • In a large plastic bag or a shallow glass baking dish, combine the remaining ingredients and shake to distribute well.
  • Add the tofu, seal the bag and gently distribute the pieces through the marinade (try to get them in one layer).
  • Let marinate for at least 2 hours, preferably overnight.
  • Heat oil in a large non-stick or cast-iron skillet over medium-high heat and add the tofu in one layer (you will likely need to do this in batches).
  • Cook the tofu until both sides are golden brown with a nice firm crust.
  • Assembly:.
  • Toast the baguette until golden.
  • Combine the mayonnaise and Sriracha and spread evenly onto one half of each sandwich.
  • Layer with lettuce, cucumber, tomatoes, and tofu.
  • Top with Recipe #504020 and cilantro to taste.

Nutrition Facts : Calories 261.3, Fat 12.9, SaturatedFat 4.7, Cholesterol 3.6, Sodium 2392.1, Carbohydrate 26.7, Fiber 2.4, Sugar 3.1, Protein 12.5

LEMONGRASS TOFU BANH MI



Lemongrass Tofu Banh Mi image

Make and share this Lemongrass Tofu Banh Mi recipe from Food.com.

Provided by gailanng

Categories     Lunch/Snacks

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 (14 ounce) package water-packed extra firm tofu, drained
2 tablespoons finely chopped peeled fresh lemongrass (bottom 2 inches)
2 tablespoons water
1 tablespoon low sodium soy sauce
2 teaspoons sesame oil, divided
1/4 cup rice vinegar
1/4 cup water
1 tablespoon sugar
1/4 teaspoon salt
1 1/4 cups matchstick-cut carrots
1 1/4 cups matchstick-cut peeled daikon radishes
3 tablespoons mayonnaise
1 1/2 teaspoons sriracha asian garlic sauce
1 (12 ounce) French baguettes, halved lengthwise and toasted
1 cup thinly sliced English cucumber, length-wise
fresh cilantro
cooking spray

Steps:

  • Cut tofu crosswise into 6 (2/3-inch-thick) slices. Arrange tofu on several layers of paper towels. Cover with additional paper towels; top with a cast-iron skillet or other heavy pan. Let stand 15 minutes. Remove tofu from paper towels. (An easier method is to freeze completely then defrost. No need pressing.).
  • Combine 2 tablespoons lemongrass, 2 tablespoons water, soy sauce, and 1 teaspoon sesame oil in a 13 x 9-inch glass or ceramic baking dish. Arrange tofu slices in a single layer in soy mixture, turning to coat. Let stand for 15 minutes.
  • Combine vinegar and the next 3 ingredients (through salt) in a medium bowl, stirring until sugar and salt dissolve. Add carrot and radish; toss well. Let stand for 30 minutes, stirring occasionally. Drain.
  • Combine remaining 1 teaspoon sesame oil, mayonnaise, and Sriracha in a small bowl, stirring with a whisk. Cut bread horizontally. Spread mayonnaise mixture evenly on cut sides of bread.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Remove tofu from marinade, and discard marinade. Pat tofu slices dry with paper towels. Add tofu slices to pan, and cook for 4 minutes on each side or until crisp and golden.
  • Arrange tofu slices on bottom half of bread; top tofu slices with carrot mixture and cucumber slices and cilantro sprigs. Cut loaf crosswise into 6 equal pieces.

Nutrition Facts : Calories 372.6, Fat 8.1, SaturatedFat 1.6, Sodium 756.6, Carbohydrate 58.6, Fiber 4.2, Sugar 8.3, Protein 18.9

More about "lemongrass tofu banh mi recipes"

RECIPE: BáNH Mì WITH LEMONGRASS TOFU | KITCHN
recipe-bnh-m-with-lemongrass-tofu-kitchn image
2019-05-02 Cut tofu into 1/4-inch-thick slices and press between clean kitchen towels or paper towels to rid of excess water. In a shallow dish, combine soy …
From thekitchn.com
Estimated Reading Time 3 mins
See details


LEMONGRASS TOFU BáNH Mì RECIPE | VEGAN RECIPES | TESCO …
lemongrass-tofu-bnh-m-recipe-vegan-recipes-tesco image
2021-03-06 Pour over the lemongrass sauce and chill for 20 mins. Preheat the oven to gas 7, 220°C, fan 200°C. Meanwhile, for the pickled veg, mix the rice …
From realfood.tesco.com
5/5 (7)
Category Dinner
Cuisine Vietnamese
Calories 766 per serving
See details


TOFU BáNH Mì RECIPE - GREAT BRITISH CHEFS
tofu-bnh-m-recipe-great-british-chefs image
1. Cut the tofu into slices approx. 1.5cm thick and lay on a kitchen paper lined plate in a single layer. Cover with more kitchen paper then cover with something heavy such as a wooden chopping board and leave for 20 minutes. 2. …
From greatbritishchefs.com
See details


LEMONGRASS TOFU BANH MI RECIPE - VIET WORLD KITCHEN
lemongrass-tofu-banh-mi-recipe-viet-world-kitchen image
2015-03-31 Put on a dry dishtowel or several layers of paper towel (set in a tray or on a plate) to drain while you make the marinade. In a mini food processor, combine the lemongrass, garlic, sriracha sauce, lime juice, sugar, salt and …
From vietworldkitchen.com
See details


LEMONGRASS TOFU BANH MI SANDWICHES - CRUMB: A FOOD …
lemongrass-tofu-banh-mi-sandwiches-crumb-a-food image
2016-06-10 Remove the tofu from the marinade and gently pat dry with paper towel. Add to the skillet and pan-fry until golden brown and crispy, about 3-4 minutes per side. To assemble the sandwiches, split the buns in half. In a …
From crumbblog.com
See details


LEMONGRASS TOFU BANH MI RECIPE | MYRECIPES
2011-05-11 Arrange tofu slices in a single layer in soy mixture, turning to coat. Let stand for 15 minutes. Step 3. Combine vinegar and the next 3 ingredients (through salt) in a medium bowl, …
From myrecipes.com
5/5 (5)
Total Time 50 mins
Servings 6
Calories 297 per serving
See details


LEMONGRASS TOFU BANH MI [VEGAN] - ONE GREEN PLANET
Place a large wok or frying pan over medium-high heat. Add the oil, followed by the tofu mixture. Sear the slices for 2 to 3 minutes on each side, until glazed and caramelized. Remove from the ...
From onegreenplanet.org
See details


LEMONGRASS TOFU BANH MI, MENDOCINO FARMS-STYLE
2022-04-27 Cook the tofu: Remove the tofu from the marinade and discard the marinade. Slice each plank in half through its "equator" to make 12 shallow planks. Preheat the oven to 400 …
From goodfoodstories.com
See details


RECIPE: LEMONGRASS TOFU BANH MI - ISPYPLUMPIE.COM
2015-07-06 Also, it makes enough for quite a banh mi, so that’s even better! Ingredients List. Pickled Vegetables. 2 medium carrots; 2 medium daikon; 1/2 cup white vinegar; 1/4 cup rice …
From ispyplumpie.com
See details


LEMONGRASS TOFU "BANH MI" BOWL | HEALTHYGFFAMILY.COM
Combined lemongrass, 2 tbsp water, tamari, and 1 tsp sesame oil in bowl. Add tofu and let stand for 15 minutes. Preheat oven to 450 degrees. Lay marinated tofu cubes in single layer on …
From healthygffamily.com
See details


LEMONGRASS TOFU BANH MI
Let tofu absorb all of the marinade, turning and patting the lemongrass and garlic on each slice. Cook tofu in a skillet over medium heat until brown and crisp on each side (about 8 minutes …
From tofuxpress.com
See details


BANH MI BATTLE | VEGETARIAN VIETNAMESE BANH MI SANDWICH RECIPES
The vegetarian banh mi options are endless, but here is one Lemongrass Tofu Banh Mi recipe that is full of flavorful protein and healthy too. Lemongrass Tofu Banh Mi Ingredients: 1 pkg of …
From battleofthebanhmi.com
See details


RECETA DE BáNH Mì DE TOFU CON CITRONELA - WICKED KITCHEN
Nota: Tendrás que preparar un lote de tofu al horno para hacer esto, así que asegúrese de tener esto en cuenta en su tiempo de cocción. Esta receta de Lemongrass Tofu Bánh Mì vale la …
From wickedkitchen.com
See details


LEMONGRASS TOFU BANH MI WITH LEMONGRASS TOFU
2021-05-12 Heat a large skillet over medium high heat and add 1 tbsp cooking oil and swirl to coat. Place lemongrass marinated tofu and cook until golden brown both sides, about 3 …
From seonkyounglongest.com
See details


LEMONGRASS TOFU BáNH Mì RECIPE - WICKED KITCHEN
2020-08-31 Start by making the glaze. Warm-up a pan on medium heat, add oil and saute shallot, garlic, and lemongrass. Lower heat. Add sliced chili and ginger and stir to saute. Pour …
From wickedkitchen.com
See details


SWICH | RECIPES - LEMONGRASS TOFU BáNH Mì | VIETNAMESE SANDWICH
Step 3: Cooking the Tofu. oil, as needed for frying. To cook the tofu, remove it from the marinade — being sure to save the leftover marinade. Next, heat a large frypan over medium-high heat. …
From thebigswich.com
See details


GRILLED LEMONGRASS- AND CORIANDER-MARINATED VEGAN …
2019-03-06 Directions. Combine garlic, cilantro, sugar, white pepper, coriander, soy sauce, lemongrass, and half of oil in the bowl of a food processor. Process until a paste is formed, …
From seriouseats.com
See details


LEMONGRASS TOFU BáNH Mì : R/VEGANRECIPES - REDDIT.COM
Lemongrass Tofu 200g firm tofu 1 lemongrass bulb, minced 2 garlic cloves, minced 1 tsp coconut sugar 1½ tbsp soy sauce 2 tsp oil. (optional) chili powder . Assemble Bánh Mì 2 Vietnamese …
From reddit.com
See details


BANH MI BOWL WITH LEMONGRASS TOFU RECIPE - WELL VEGAN
2019-02-25 Arrange the tofu in a single layer in a glass baking dish. Pour the marinade over the tofu, flipping the pieces until all of them are coated. Cover and refrigerate for at least 30 …
From wellvegan.com
See details


Related Search