Lemongrass Scented Congee Recipes

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FISH CONGEE



Fish Congee image

Congee is a slow cooked rice porridge eaten in many Asian countries. It can be flavoured with seafood, pork, chicken, vegetables or whatever is on hand. You can serve soy sauce, sesame oil, green onions and peanuts in individual bowls, allowing everyone to add their own toppings.

Provided by Mary Jenny

Categories     Rice

Time 1h

Yield 6 , 6 serving(s)

Number Of Ingredients 10

1 cup pc thai jasmine rice, rinsed
2 slices gingerroot, peeled (each about the size of a quarter)
1/2 teaspoon salt
1 (240 g) package pc sustainably sourced wild pacific halibut skinless fillets
1 cup thinly sliced green beans
1/4 cup soy sauce
4 teaspoons pure sesame oil
1/2 cup thinly sliced green onion
1/2 cup dry roasted lightly seasoned peanuts
1/2 cup cilantro leaf

Steps:

  • Bring rice and 10 cups (2.5 L) water to a boil in large saucepan over medium-high heat, stirring occasionally. Stir in ginger and salt. Reduce heat to low, partially cover and simmer for 45 minutes to 1 hour or until rice has broken apart and is the consistency of thin porridge.
  • Cut fish into 1/2-inch (1 cm) cubes. Remove ginger from rice mixture; discard. Stir fish and beans into rice; cover and cook for 5 minutes, stirring once or twice, or until fish is cooked through.
  • Ladle into 8 soup bowls. Drizzle with soy sauce and sesame oil. Top with green onions, peanuts and cilantro.
  • Chef Tom's Tip: For a heartier dish, replace 4 cups (1 L) of the water with one 900 mL carton of chicken broth.

Nutrition Facts : Calories 225.5, Fat 9.2, SaturatedFat 1.3, Sodium 871.5, Carbohydrate 29.8, Fiber 2.7, Sugar 1.4, Protein 7

QUICK MUSHROOM CONGEE



Quick Mushroom Congee image

It was the night after Christmas and I hadn't eaten all day. Had a hard time trying to swallow with a sore throat and Chinese take-out leftovers was hardly appealing. My mother was forcing me to eat because she thinks a little starvation would destroy the liver so I lower her qualms by deciding to make congee out of already made rice. Since I'm only a college student who's barely beginning to enjoy the pleasures of cooking I don't exactly know my way around the kitchen just yet. This was actually my first attempt at making something else other than eggs. I didn't even know how much rice is in one cup. Luckily, good old mom was there and she taught me how to make congee. It was an awful Christmas but slaving over the stove with her was the happiest moment I had all day and the greatest gift I could've received. Even though this recipe is extremely bland it tasted better knowing I made this with my mother. Happy Holidays, mom. I love you.

Provided by LoneHungryWolf

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup rice (Precooked)
7 cups of boiled water (Or chicken broth)
3 pieces shiitake mushrooms
1 tablespoon ginger, skinned and diced
1 tablespoon garlic, peeled and minced
1 tablespoon corn oil (optional)
1 tablespoon chicken bouillon
1 tablespoon oyster sauce
1 tablespoon soy sauce (Light)
1/2 cup green onion (chopped)
1 dash black pepper or 1 dash white pepper

Steps:

  • Wash the shiitake mushrooms thoroughly and then boiled with warm water for ten minutes or as long as needed until it's soft. Remove stems and slice when done.
  • Put the rice and water into a pot, loosen the rice by separating the grains, and let it boil in high heat for eight minutes. You may have to add more water or broth (Broth will give a more flavorful boost.) if the water is dissolving too fast.
  • TIP: Add a tablespoon of corn oil if you wish the congee to be smoother.
  • Add mushrooms, ginger, and garlic, and stir. Continue boiling for six minutes. Throughout this period, stir often to make sure the rice does not stick to the bottom of the pot.
  • Throw in the rest of the ingredients, stir, and boil for four minutes. Afterwards, lower the heat and let it simmer for two minutes.
  • Serve and sprinkle with garnishes as heart's desired.

Nutrition Facts : Calories 132.5, Fat 0.3, SaturatedFat 0.1, Sodium 271, Carbohydrate 28.9, Fiber 1.2, Sugar 0.5, Protein 3.1

CONGEE WITH VEGETABLES AND FRESH HERBS



Congee with Vegetables and Fresh Herbs image

In many parts of the world, breakfast is a savory affair. Throughout Asia, hearty congee is a favorite morning dish, eaten with condiments ranging from stir-fried pork to fried garlic. This version gets a citrus zing from lemongrass (shown below) and ginger. Normally made with white rice, the grain most widely available in Asia, congee can be made using any whole grain. Soaking the rice overnight cuts the cooking time in half.

Yield serves 6

Number Of Ingredients 14

1 cup long-grain brown rice, soaked in 3 cups of water overnight
1 sweet potato, peeled and diced
2 stalks lemongrass, bruised (see page 155)
7 cups vegetable or chicken stock or water
Salt
2 teaspoons minced fresh ginger
2 tablespoons olive oil
1 bunch bok choy, trimmed and finely diced
2 scallions, green and white parts, thinly sliced
1 large handful fresh cilantro leaves
1/2 cup coarsely chopped toasted peanuts or almonds
Soy sauce for serving
Sesame oil for serving
Red pepper flakes for serving

Steps:

  • Drain the rice and place it in a large pot with the sweet potato. Cut the lemongrass stalks in half horizontally and add them to the pot. Add the stock and 1 tablespoon salt and bring to a boil. Decrease the heat and simmer, covered, for 35 minutes.
  • Remove the lid and increase the heat so the rice is bubbling. Remove the lemongrass and discard. Simmer, stirring frequently to prevent it from sticking, until the rice is tender and has the consistency of a thick porridge, about 15 minutes more. Add the ginger in the last 5 minutes of cooking.
  • Heat a sauté pan over medium-high heat and add the olive oil. Add the bok choy and cook until tender and wilted, about 4 minutes. Season with salt and remove from the heat.
  • To serve, put the bok choy, scallions, cilantro, and nuts into small bowls. Ladle the porridge into bowls and let diners garnish it with the vegetables, nuts, soy sauce, sesame oil, and red pepper flakes.
  • We know that brown rice has more nutrients than white rice, but aside from health concerns, white rice is put through many stages of processing, all requiring fossil fuels and chemicals. First, the germ and bran are removed to extend the length of time the rice can be stored; then synthetic vitamins are added back in; and finally, the rice is polished with water, glucose, or the mineral talc, which is known to cause stomach cancer. The taste of brown rice can take some getting used to, but cooked with fragrant seasonings like the ones in the congee recipe, it can please even the pickiest of palates.

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