HEALTHY THAI SALAD WITH LEMONGRASS DRESSING
A delicious and healthy thai salad with a homemade lemongrass dressing. Gluten free, dairy free, plant-based, easily vegan, and so easy to make!
Provided by Christal Szcebel
Categories Salads
Time 25m
Number Of Ingredients 20
Steps:
- In a small bowl combine all ingredients for the lemongrass dressing, whisk together and set aside.
- Cook the rice noodles according to package instructions.
- Once cooked, drain noodles in a colander and rinse under cold water until chilled, then transfer to a bowl.
- Add 2 tablespoons of the dressing to the noodles and toss to coat, then set dressed noodles aside.
- In a small bowl, toss tofu cubes with the coconut oil, sweet chili sauce, and 1 tablespoon of the dressing mixture.
- Heat a non-stick pan over medium to high heat and add in tofu, then saute until browned and crispy on all sides, around 5-minutes.
- Assemble the salad by dividing the romaine lettuce between two bowls and topping each with the dressed rice noodles.
- Next, layer over the crispy tofu, carrot, tomato, cucumber, and sprouts, then drizzle with the dressing and sprinkle with the green onion, cilantro, and sesame seeds.
- Enjoy!
LEMONGRASS CUCUMBERS
These are tangy and refreshing! A great way to cool down spicy dishes. A touch of sesame enriches their flavor. From Fields of Greens cookbook.
Provided by Sharon123
Categories Vegetable
Time 10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Peel the cucumber, cut in half lengthwise and scoop out seeds. Slice diagonally 1/4" thick.
- Toss with the salt, set aside for 10 minutes, then drain.
- Toss the cucumber slices with the vinegar, oil, sugar and pepper flakes.
- Serve immediately or refrigerate and serve.
- Enjoy!
Nutrition Facts : Calories 97.8, Fat 7, SaturatedFat 1, Sodium 294.4, Carbohydrate 8.1, Fiber 0.8, Sugar 4.8, Protein 1
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