Lemon Thyme Cauliflower Bean Dip Recipe 445 Recipes

MEDITERRANEAN CAULIFLOWER WHITE BEAN DIP

Steps:

• Place roasted cauliflower into food processor and blend until smooth.
• Add in beans and blend again.
• Add in water, olive oil, lemon juice, balsamic vinegar, salt, pepper, basil, garlic powder, onion powder, oregano, thyme, and feta.
• Blend again, until smooth.
• Place into sealed Tupperware container and chill until cold.
• Top with more crumbled feta, balsamic glaze, and cilantro.
• Serve with pita chips (or your choice of vessel) and enjoy!

LEMON, THYME, & CAULIFLOWER BEAN DIP RECIPE - (4.4/5)

Steps:

• Preheat oven to 375°F. In a large bowl, toss cauliflower pieces with 2 tablespoons olive oil until evenly coated. Spread the cauliflower out on a large aluminum foil covered baking sheet. Bake 30 minutes, stirring once halfway. Transfer baked cauliflower to food processor. Add beans, garlic, lemon juice, thyme, sea salt and black pepper. Pulse until combined. Drizzle with remaining olive oil and thyme to serve.

LEMON-THYME DIP

Steps:

• In a small bowl, combine sour cream, mayonnaise, lemon zest and juice, and thyme; season with salt and pepper. Transfer to a serving dish and garnish with more thyme; serve with crudites, or cover and refrigerate, up to 3 days.

LEMON GARLIC TILAPIA

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
• Rinse tilapia fillets under cool water, and pat dry with paper towels.
• Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
• Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.