POACHED LEMON GARLIC CHICKEN
This chicken is great broken up for sandwiches or salads,packed with flavour I love it, can easily be increased too.
Provided by Mandy
Categories Chicken Breast
Time 11m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a saucepan & simmer over a low heat until chicken is fully cooked.
GARLICKY CHICKEN WITH LEMON-ANCHOVY SAUCE
There's nothing wrong with a dinner of pan-seared chicken seasoned with salt and pepper. But there's everything right about the same chicken when you add anchovies, capers, garlic and plenty of lemon to the pan. What was once timid and a little dull turns vibrant, tangy and impossible to stop eating. And the only real extra work is chopping the garlic and a little parsley for garnish. In this dish, the cut of chicken is less important than the pungent pan sauce. Most people will probably want to use the workhorse of all poultry dinners, the boneless, skinless breasts. But the thighs cook nearly as quickly, and have a greater margin of error in terms of doneness. Overcook your breasts by even a minute, and you'll get dry, tough meat. Thighs are more forgiving. However, if your family insists on white meat, you can substitute breasts and subtract about 3 minutes from the cooking time. There is no need to mention the anchovies until after people have complimented you on the meal.
Provided by Melissa Clark
Categories dinner, quick, weeknight, main course
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees. Season the chicken thighs with salt and pepper and let rest while you prepare the anchovy-garlic oil. Mince one of the garlic cloves and set it aside for later. In a large, ovenproof skillet over medium-high heat, add the oil. When the oil is hot, add the 5 smashed whole garlic cloves, the anchovies, capers and chile. Let cook, stirring with a wooden spoon to break up the anchovies, until the garlic browns around the edges and the anchovies dissolve, 3 to 5 minutes.
- Add the chicken thighs and cook until nicely browned on one side, 5 to 7 minutes. Flip the thighs, place the pan in the oven and cook another 5 to 10 minutes, until the chicken is cooked through.
- When chicken is done, transfer thighs to a plate (be careful, as the pan handle will be hot). Place skillet back on the heat and add minced garlic and the juice of one lemon half. Cook for about 30 seconds, scraping up the browned bits on the bottom of the pan. Return chicken to the pan and cook it in the sauce for another 15 to 30 seconds.
- Transfer everything to a serving platter. Squeeze the remaining lemon half over the chicken and garnish with chopped parsley. Serve.
Nutrition Facts : @context http, Calories 407, UnsaturatedFat 17 grams, Carbohydrate 4 grams, Fat 23 grams, Fiber 1 gram, Protein 45 grams, SaturatedFat 4 grams, Sodium 604 milligrams, Sugar 0 grams, TransFat 0 grams
More about "lemon poached chicken garlic heaven recipes"
LEMON-GARLIC CHICKEN RECIPE | KATIE LEE BIEGEL | FOOD NETWORK
From foodnetwork.com
Author Katie Lee BiegelSteps 6Difficulty Easy
LEMON GARLIC CHICKEN - LIFE MADE SWEETER
From lifemadesweeter.com
20-MINUTE POACHED CHICKEN BREASTS (LOW-FAT - BOWL OF DELICIOUS
From bowlofdelicious.com
LEMON-POACHED CHICKEN WITH LOTS OF ROASTED GARLIC - THE INDEPENDENT
From independent.co.uk
LEMON PEPPER POACHED CHICKEN RECIPE - PREMEDITATED LEFTOVERS™
From premeditatedleftovers.com
EASY LEMON GARLIC ROASTED CHICKEN RECIPE | FROM SCRATCH FAST
From fromscratchfast.com
OVEN POACHED CHICKEN WITH CREAMY LEMON HERB SAUCE
From theflavordance.com
PERFECT POACHED CHICKEN RECIPE - INSPIRED TASTE
From inspiredtaste.net
LEMON GARLIC CHICKEN - THE SEASONED MOM
From theseasonedmom.com
LEMON GARLIC CHICKEN (WITH EASY MARINADE!) - WHOLESOME YUM
From wholesomeyum.com
LEMON GARLIC CHICKEN THIGHS - DAMN DELICIOUS
From damndelicious.net
POACHED CHICKEN – JUICY, GUARANTEED! | RECIPETIN EATS
From recipetineats.com
LEMON GARLIC POACHED CHICKEN - HEALTHY IN THE KITCHEN
From healthyinthekitchen.com
POACHED CHICKEN RECIPE WITH LEMON + HERBS | UNPEELED JOURNAL
From unpeeledjournal.com
POACHED PULLED CHICKEN WITH LEMON AND GARLIC | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
EASY CHICKEN TENDERS RECIPE WITH LEMON & GARLIC - EATINGWELL
From eatingwell.com
LEMON GARLIC CHICKEN RECIPE (EASY AND CREAMY) | THE KITCHN
From thekitchn.com
GARLIC LEMON HERB MEDITERRANEAN CHICKEN + POTATOES (ONE PAN)
From cafedelites.com
SHEET-PAN LEMON CHICKEN AND POTATOES RECIPE | BON APPéTIT
From bonappetit.com
CREAMY LEMON GARLIC CHICKEN | THE RECIPE CRITIC
From therecipecritic.com
POACHED CHICKEN BREAST RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
LEMON GARLIC CHICKEN | THE MEDITERRANEAN DISH
From themediterraneandish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love