Tropical Peach Fruit Smoothie Recipes
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
TROPICAL PEACH FRUIT SMOOTHIE
Make and share this Tropical Peach Fruit Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients into the container of an electric blender.
- Begin mixing on low speed and gradually increase speed until mixture is smooth and blended.
- Pour into a chilled glass and enjoy.
TROPICAL FRUIT SMOOTHIE
From Simple and Delicious - very nice smoothie that is not overly sweet or overly tart...I found it to be a nice balance. They suggested using club soda but I did not see that so substituted a lemon-lime soda which seemed to work (it was even diet!). Please note - to prepare this you use half of all ingredients in the blender at a time so it will take two rotations to make all 6 serviings.
Provided by HokiesMom
Categories Smoothies
Time 10m
Yield 6 smoothies, 6 serving(s)
Number Of Ingredients 8
Steps:
- Place half of all ingredients in blender (except the soda!); cover and process until blended.
- Stir in 1/4 c soda and pour into chilled glasses then serve immediately.
- Repeat with the 2nd halve of all ingredients.
Nutrition Facts : Calories 124.7, Fat 0.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 30.9, Fiber 2.5, Sugar 26.3, Protein 1.5
TROPICAL PEACH SMOOTHIE
Make and share this Tropical Peach Smoothie recipe from Food.com.
Provided by Chef Buggsy Mate
Categories Smoothies
Time 5m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in order listed into a blender and blend until smooth.
- Serve imidiately.
Nutrition Facts : Calories 92.1, Fat 0.7, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 22.1, Fiber 3.6, Sugar 19.1, Protein 2.3
TROPICAL FRUIT SMOOTHIE
This recipe was inspired by a smoothie made by Bobby Deen on one of his mom's recent shows, Paula's Best Dishes. I serve large, 16-ounce smoothies, so that should be taken into consideration!
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Combine all the ingredients in a blender. Process until smooth.
- Pour into 2 tall glasses & enjoy!
Nutrition Facts : Calories 60.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.7, Carbohydrate 15.5, Fiber 1.8, Sugar 8.3, Protein 0.7
TROPICAL PEACH SMOOTHIE
Make and share this Tropical Peach Smoothie recipe from Food.com.
Provided by kikyo7734
Categories Smoothies
Time 10m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix all together and blend until smooth and creamy. Chill and serve.
Nutrition Facts : Calories 177.2, Fat 0.8, SaturatedFat 0.1, Sodium 2.2, Carbohydrate 44, Fiber 3.8, Sugar 36.6, Protein 3
TROPICAL FRUIT SMOOTHIES
Four refreshing fruits go into this frosty smoothie from Susan Voigt of Plymouth, Minnesota-plus a sweet lick of honey!
Provided by Taste of Home
Time 10m
Yield 7 servings.
Number Of Ingredients 8
Steps:
- Place half of the orange juice, pineapple, mango, strawberries, kiwi, honey and ice cubes in a blender; cover and process until blended. Stir in 1/4 cup soda. Pour into chilled glasses; serve immediately. Repeat with remaining ingredients.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL FRUIT SMOOTHIE
Make and share this Tropical Fruit Smoothie recipe from Food.com.
Provided by Charlotte J
Categories Smoothies
Time 10m
Yield 1 10ounce serving
Number Of Ingredients 8
Steps:
- Add all ingredients in a blender.
- Blend and serve.
Nutrition Facts : Calories 205.6, Fat 1, SaturatedFat 0.2, Sodium 16.4, Carbohydrate 50.4, Fiber 4.1, Sugar 40.7, Protein 2.8
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