Lemon Butter Brussels Sprouts Recipes

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LEMON-BUTTER BRUSSELS SPROUTS



Lemon-Butter Brussels Sprouts image

Kick up these stovetop lemon Brussels sprouts with fresh lemon zest. Even my toddler will eat this up! - Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 pound fresh or frozen Brussels sprouts, thawed
3 tablespoons olive oil
2 garlic cloves, minced
1/4 cup white wine
1/2 cup chicken broth
4 teaspoons lemon juice
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 teaspoon grated lemon zest
Minced fresh parsley, optional

Steps:

  • Cut brussels sprouts in half. In a large skillet, heat oil over medium heat. Add Brussels sprouts and garlic; cook and stir 5 minutes or until sprouts begin to brown. , Add wine, stirring to loosen browned bits from pan. Stir in broth, lemon juice, thyme, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until sprouts are tender., Stir in butter and lemon zest until butter is melted. If desired, sprinkle with parsley.

Nutrition Facts : Calories 207 calories, Fat 16g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 340mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.

LEMON-PEPPER BRUSSELS SPROUTS



Lemon-Pepper Brussels Sprouts image

Lemon-pepper seasoning and lemon juice turn Brussels sprouts into a delightful side! Katherine Stallwood - Richland, WA

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 7

2 pounds fresh or frozen brussels sprouts, thawed and halved
1 tablespoon butter
1 tablespoon canola oil
3 green onions, sliced
1 teaspoon lemon juice
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

Steps:

  • In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer.

Nutrition Facts : Calories 126 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 227mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges

STEAMED BRUSSELS SPROUTS WITH LEMONY BROWN BUTTER



Steamed Brussels Sprouts With Lemony Brown Butter image

I tried this recipe when I was on a low-carb diet over a year ago. I was surprised at how great these were. They were the tastiest Brussels sprouts I've ever had. I got the recipe from the Atkins website, and I still use it.

Provided by Velouria

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 pint Brussels sprout, halved,outer leaves removed,bottoms trimmed
1/4 cup butter (1/2 stick)
1/2 teaspoon salt
1 lemon, grated for rind,then halved

Steps:

  • In a medium pot with tight-fitting lid, set a steamer basket over 1 1/2 inches water.
  • Add Brussels sprouts and steam over high heat until tender, about 10 minutes.
  • Melt butter in a large skillet over medium-high heat.
  • Add salt& cook, watching carefully, until butter sizzles, browns slightly, and gives off a nutty aroma.
  • Squeeze the juice from the lemon halves into the pan and add the zest.
  • Stir in the Brussels sprouts and cook, shaking the pan occasionally until warmed through.

LEMON BUTTER BRUSSELS SPROUTS



Lemon Butter Brussels Sprouts image

Make and share this Lemon Butter Brussels Sprouts recipe from Food.com.

Provided by Bonnie G 2

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb Brussels sprout
3 tablespoons olive oil
2 garlic cloves, minced
1/4 cup white wine
1/2 cup chicken broth
4 teaspoons lemon juice
1/2 teaspoon thyme, dried
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 teaspoon lemon peel, grated
fresh parsley, minced (optional)

Steps:

  • Cut Brussels sprouts in half.
  • In large skillet, heat oil over medium heat.
  • Add Brussels sprouts and garlic; cook and stir 5 minutes or until sprouts begin to brown.
  • Add wine, stirring to loosen browned bits from pan.
  • Stir in Broth, lemon juice, thyme, salt and pepper.
  • Bring to a boil.
  • Reduce heat, simmer, covered 8-10 minutes or until sprouts are tender.
  • Stir in butter and lemon peel until butter is melted.
  • If desired sprinkle with parsley.

Nutrition Facts : Calories 202.2, Fat 16.6, SaturatedFat 5.2, Cholesterol 15.3, Sodium 314.5, Carbohydrate 9.6, Fiber 3.1, Sugar 2.4, Protein 3.7

STEAMED BRUSSELS SPROUTS WITH LEMON-DILL BUTTER



Steamed Brussels Sprouts with Lemon-Dill Butter image

Herbed butter can be made ahead of time and used on other vegetables, fish, or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 7

1/2 cup (1 stick) unsalted butter, room temperature
Zest and juice of 1 lemon, plus 1 lemon, quartered
1/2 cup chopped fresh dill, plus more for garnish
1 clove garlic, finely chopped
2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
1 pound brussels sprouts

Steps:

  • Place butter in the bowl of an electric mixer fitted with the paddle attachment, or in a heavy bowl, with lemon zest and juice, dill, garlic, salt, and pepper. Beat until well combined. Transfer herbed butter to a piece of parchment or wax paper, and roll into a cylinder, twisting both ends to secure. Place in refrigerator until ready to use.
  • Place a saucepan with steamer insert and 1 1/2 inches water over medium-high heat. Trim sprouts of outer leaves, and cut a small X in each base with a paring knife. When water in steamer is boiling, add sprouts and lemon quarters. Cook until sprouts are tender and bright green, tossing occasionally, about 10 minutes.
  • When sprouts are done, discard lemon, and transfer to serving bowl. Cut disks of herbed butter, and toss with sprouts. Serve sprinkled with fresh dill.

BRUSSELS SPROUTS WITH LEMON & PARMESAN



Brussels Sprouts With Lemon & Parmesan image

Make and share this Brussels Sprouts With Lemon & Parmesan recipe from Food.com.

Provided by Redsie

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 4

1 lb Brussels sprout
1 lemon, juice of
bit of grated parmesan cheese
salt and pepper

Steps:

  • Place 1 - 2 inches of water in a large pot with a steamer basket and bring to a boil.
  • Wash the Brussels sprouts. Cut off the stem end, leaving about 2/3 of the sprout and discarding the tougher outer leaves that come loose. With the tip of a knife, make an X into the interior of the core. (The trimming can be done far in advance, even a day or so if you're making for a holiday dinner.).
  • Transfer to the steamer tray and place over the boiling water. Cover and let steam for about 15 minutes or until cooked clear through. (I taste one to know if they're done.).
  • Sprinkle with the lemon juice and Parmesan. Season with salt and pepper and serve.

Nutrition Facts : Calories 21.9, Fat 0.3, SaturatedFat 0.1, Sodium 12, Carbohydrate 4.5, Fiber 1.5, Sugar 1.1, Protein 1.5

LEMON BRUSSELS SPROUTS



Lemon Brussels Sprouts image

If you like your veggies well done increase cooking time but for best flavor keep them crisp. I love the lemon parsley flavor of this recipe

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 lbs Brussels sprouts, cleaned and an x cut on the bottom of the stem (or if they are very large, cut in half)
1 1/2 tablespoons butter
1/4 cup fresh lemon juice
1/4 cup chopped parsley
salt & pepper

Steps:

  • Bring a pot of water to a rolling boil and drop in the sprouts; cook for 6 minutes. Drain and plunge the sprouts into ice water to stop the cooking. Drain again.
  • Melt butter in a skillet over medium heat, add sprouts, stirring to coat them evenly Cook over med-low heat for 5 minutes.
  • Raise heat and add remaining ingredients; toss and serve immediately.

Nutrition Facts : Calories 69.8, Fat 3.5, SaturatedFat 1.9, Cholesterol 7.6, Sodium 45.8, Carbohydrate 9.1, Fiber 3.1, Sugar 2.2, Protein 3

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