Lemon Baked Cod Ovnsstekt Torsk Med Sitron Recipes

LEMON BAKED COD (OVNSSTEKT TORSK MED SITRON)

Steps:

• Preheat oven to 350 F.
• Cut cod into serving size pieces.
• Mix butter and lemon juice.
• In a separate bowl mix flour, salt and white pepper.
• Dip cod in butter/lemon then roll in flour mixture.
• Place in unreleased 8 x 8" pan. Pour whats left of the butter mixture on top.Sprinkle with paprika.
• Bake uncovered for 25-30 mn. or until fish flakes easily with a fork.
• Garnish with lemon slices and fresh chopped parsley.

MICROWAVE TORSK WITH LEMON BUTTER

Steps:

• Arrange fillets in a glass baking dish sprayed with cooking spray.
• Dot with butter.
• Sprinkle with lemon juice, salt and paprika.
• Cover dish with plastic wrap.
• Microwave 6 to 7 minutes or until fish flakes easily.

LEMON BAKED COD FROM GREECE!

Steps:

• Preheat oven to 350*F.
• Grease a baking pan with some olive oil and place the fish fillets in it.
• In a bowl chop and crush the tomatoes, lemon juice and add a pinch of oregano, 4 tablespoons olive oil, and 3-4 crushed cloves of garlic. Mix everything together well.
• Pour some of the tomato mixture over each fillet and add some salt and pepper to taste.
• Crumble some feta cheese over each fillet and bake in oven for 30 to 45 minutes.
• Check the fish occasionaly to make sure it does not get overcooked and dry up.
• Serve with lemon wedges. Squeeze them over the fish and enjoy!

LEMON BAKED COD

Steps:

• If fish fillets are large, cut into serving pieces.
• Mix butter and lemon juice.
• In another bowl, mix flour, salt and white pepper.
• Dip fish into butter mixture; coat fish with flour mixture.
• Place fish in ungreased square baking dish, 8x8x2 inches.
• Pour remaining butter mixture over fish; sprinkle with paprika.
• Cook uncovered in 350 degree oven until fish flakes easily with fork, 25-30 minutes. Garnish with parsley sprigs and lemon slices if desired.

LEMON COD

Steps:

• Spray a nonstick frypan with veggies cooking spray and heat to medium.
• Spray veggie cooking spray over both sides of the cod fillets; squeese 2 lemon sections over cod surfaces; sprinkle parsley, Italian seasoning, salt and pepper over both sides of the cod filets.
• Place cod into medium hot frypan, cook for about 5 minutes, carefully turn and cook a further 5 minutes or until fish flakes easily with a fork.
• Serve hot with the other 2 lemon sections for garnish.