Leek Ham With Hollandaise Sauce Weight Watcherscore Recipes
WEIGHT WATCHERS HOLLANDAISE SAUCE (CORE)
Taken from my Weight Watchers Mix & Match recipe book. This is a fab way to have hollandaise sauce without the guilt!
Provided by Wendy-Bob
Categories Sauces
Time 7m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put the egg yolk in a sauce pan with one of the two tablespoons of fromage frais, the white wine vinegar and some seasoning.
- Heat very gently (the egg will scramble otherwise), stirring constantly until the sauce thickens.
- Remove from the heat and stir in the remaining tablespoon of fromage frais.
- Serve!
Nutrition Facts : Calories 49.3, Fat 4.1, SaturatedFat 1.5, Cholesterol 188.8, Sodium 7.3, Carbohydrate 0.6, Sugar 0.1, Protein 2.4
EASY BROCCOLI CASSEROLE-EASILY ADAPTABLE TO WEIGHT WATCHERS CORE
This recipe is not meant as a main meal on its own, despite being named a casserole, but is a lovely side dish to accompany roast meat or something similar. It is very easy to adapt to the Weight Watchers Core plan- simply leave out the cheese, crackers and butter, and use low fat mayonnaise! It is originally from Paula Deen.
Provided by Shuzbud
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Spray a 13x9 inch baking dish with cooking spray.
- In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs. Mix well with a metal spoon.
- Place the mixture in the prepared baking dish.
- Top with the crushed crackers and pour the melted butter evenly over the crackers.
- Bake for 35 minutes or until set and golden.
Nutrition Facts : Calories 356.5, Fat 25.6, SaturatedFat 7.9, Cholesterol 83, Sodium 749.9, Carbohydrate 24.2, Fiber 2.4, Sugar 3.9, Protein 9.3
BERRY CRISP - WEIGHT WATCHERS CORE RECIPE
This is a Weight Watchers core recipe. Serve with frozen yogurt or whipped cream - you have to add the points, of course!
Provided by KelBel
Categories Breakfast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Spray an 8X8 baking pan.
- Mix the fruit ingredients in the pan and stir well.
- In a separate bowl, mix together crisp mix.
- Spread this mixture over the berry mixture to make a top crust.
- Bake at 350°F for 40-45 minutes or until topping gets crunchy.
Nutrition Facts : Calories 121.6, Fat 1.5, SaturatedFat 0.3, Cholesterol 1, Sodium 34.6, Carbohydrate 22, Fiber 2.3, Sugar 7.6, Protein 5.2
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