Leek Coulis Gluten Free And Vegan Recipes

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CREAMY VEGAN MUSHROOM AND LEEK TAGLIATELLE (GF)



Creamy Vegan Mushroom and Leek Tagliatelle (GF) image

This creamy vegan mushroom and leek tagliatelle is a quick, simple, and delicious pasta dish. Dairy-free and gluten-free, it's ready in under 20 minutes.

Provided by The Pesky Vegan

Categories     Main Course     Pasta

Time 20m

Number Of Ingredients 12

150 g dried tagliatelle or other pasta ((use gluten-free if you want the dish to be GF))
1 tablespoon olive oil
1 medium leek, washed, trimmed, cut lengthways, and sliced
200 g mushrooms, sliced
3 cloves garlic, finely chopped
100 ml plant-based crème fraiche or cream ((see notes to make this 100% gluten-free))
2 tablespoons nutritional yeast
1 teaspoon dried tarragon
Zest and juice of half a lemon
100 g frozen peas ((optional))
Salt and pepper to taste
Small bunch fresh parsley, chopped

Steps:

  • First things first, get your pasta cooking in some boiling water (follow package instructions).
  • Once that's on the go, heat the oil in a large pan and add the sliced leeks. Soften for 3-4 minutes on medium heat, before adding in the mushrooms and garlic. Add salt and pepper and cook for another 3-4 minutes.
  • Next, add in the plant-based crème fraiche, nutritional yeast, dried tarragon, lemon zest, and lemon juice. Mix well and simmer for a couple of minutes, adding a splash of pasta cooking water if you want to loosen the sauce. Adjust the seasoning to taste.
  • If including the frozen peas, add these to the pot of pasta a couple of minutes before the end of its cooking time.
  • Once the pasta is cooked, drain it and the peas then add to the pan with the sauce. Turn off the heat and stir through until evenly coated. Serve with chopped fresh parsley.

Nutrition Facts : Calories 588 kcal, Carbohydrate 86 g, Protein 24 g, Fat 16 g, SaturatedFat 4 g, Sodium 23 mg, Fiber 12 g, Sugar 10 g, ServingSize 1 serving

LEEK COULIS (GLUTEN FREE AND VEGAN)



Leek Coulis (Gluten Free and Vegan) image

This Leek Coulis is based on a culinary masterpiece from Gluten-Free Girl. http://www.elanaspantry.com/thyme-salmon-with-gluten-free-girls-leek-coulis/

Provided by Elanas Pantry

Categories     Vegan

Time 10m

Yield 1 batch, 2-4 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
2 leeks, white part and two inches of green part
1 fennel bulb, finely chopped
1 tablespoon fresh thyme, finely chopped
3 cups Baby Spinach, roughly chopped
1 cup coconut milk
1/4 cup lemon juice, freshly squeezed
1/4 teaspoon celtic sea salt
1/4 cup olive oil

Steps:

  • 1. Heat olive oil in a large skillet.
  • 2. Saute leeks and fennel for 6-8 minutes until soft.
  • 3. Stir in thyme and spinach and cover skillet for 2-3 minutes until spinach is thoroughly wilted.
  • 4. Stir coconut milk into mixture.
  • 5. Transfer mixture to a vita-mix and puree on highest speed until smooth.
  • 6. Blend in lemon juice and salt.
  • 7. While vita-mix is running on medium speed, slowly drizzle in olive oil.
  • 8. Serve over salmon or veggies.

Nutrition Facts : Calories 1742.5, Fat 161.8, SaturatedFat 61.6, Sodium 960.7, Carbohydrate 76.1, Fiber 19.5, Sugar 27, Protein 16.5

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