Cantonese Barbecued Pork Recipes

CANTONESE BARBECUED PORK

Steps:

• In a medium saucepan combine all ingredients up to the five spice powder.
• Heat until sugar dissolves.
• Remove from heat and let cool.
• Cut the pork into strips 2 inches wide, 7 inches long and about 1 1/2 inches thick.
• Place in a zip lock baggie and marinate in cooled mixture overnight, up to 3 days in fridge.
• Preheat oven to 450F degrees.
• Drain pork and set strips across roasting rack-have about 1 inch of water in the pan below.
• Roast for 15 minutes-turn and roast 15 minutes longer.
• Remove and glaze.
• Serve warm or cold.
• Glaze: Mix together all three ingredients and glaze cooked pork.

BBQ CANTONESE PORK TENDERLOIN

Steps:

• Combine all the marinade ingredients in a large Zip lock bag.
• Place bag in a bowl.
• Put Pork in the bag and seal.
• Let stand at room temperature for 4 hours (if you wish to marinate longer or if it is a hot day marinate in the fridge) Turn the bag often Reserve the marinade for basting Cook meat about 4 inches from the heat source.
• If you wish, you can broil in your oven if you do not want to BBQ Turn often to brown the meat evenly and cook until crisp,basting often.
• About 40 min but it depends on the thickness of the tenderloin so check internal temp with your meat thermometer to be sure you do not over cook it.
• Slice pork thinly and serve immediately.

CANTONESE BARBECUED PORK

Steps:

• In bowl, stir together sherry, ginger root, oyster sauce, five-spice powder, soy sauce, white sugar, sugar, hoisin sauce, ketchup and cinnamon.
• Cut pork into 5x2 inch strips. Place strips flat in a shallow baking dish. Pour marinade over pork strips. Let pork marinate at least 6 hours in refrigerator.
• Drain, reserving marinade. Mix honey and 3 tablespoon reserved marinade in a small bowl; set aside. Preheat oven to 350 degrees F (175 degrees C).
• Fill a shallow roasting pan with water and place in bottom of oven. Carefully place pork strips on a roasting rack above roasting pan so all sides are exposed to heat. If you don't have a roasting rack, insert the curved end of an S-shaped hook, paper clip, or drapery hook in pork strips and hang them from the top shelf.
• Roast for 30 minutes. Baste pork strips with honey mixture. Roast 15 minutes and baste again. Roast 10 minutes longer or until pork strips are crisp and golden brown. Remove from oven and let cool.