Lebanese Tomato Soup Recipes

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LEBANESE LEMON LENTIL SOUP



Lebanese Lemon Lentil Soup image

This wonderful comfort soup is a balance of lemon, salt, heat, and savory herbs. Serve it on a cold day. Can be made vegan, vegetarian, or with chicken easily.

Provided by Debra Fox Sullivan

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 2h5m

Yield 10

Number Of Ingredients 18

2 tablespoons olive oil
1 large yellow onion, diced
2 stalks celery with leaves, diced
2 carrots, diced
1 ½ teaspoons minced garlic
6 cups water
2 cups French green lentils
2 tablespoons chopped fresh parsley
1 tablespoon salt, or more to taste
1 tablespoon ground coriander
1 tablespoon ground cumin
1 ½ teaspoons ground black pepper
½ teaspoon cayenne pepper
¼ cup butter
1 cup all-purpose flour
1 lemon, cut into wedges
2 tablespoons chopped fresh parsley
freshly ground black pepper

Steps:

  • Heat olive oil in a large heavy-bottomed pot over medium heat. Cook and stir onion, celery, and carrots until slightly tender, about 5 minutes. Add garlic; cook and stir until fragrant, 30 seconds. Add water, lentils, 2 tablespoons fresh parsley, salt, coriander, cumin, black pepper, and cayenne pepper; stir to incorporate. Cover and simmer until lentils are tender, stirring occasionally, 1 1/2 hours.
  • Whisk butter and flour together in a small saucepan over medium-low heat; stir constantly until thickened and paste-like, about 10 minutes. Reduce heat to low, stirring every 2 to 3 minutes, until light brown, about 20 more minutes. Whisk flour paste into finished soup, a spoonful at a time, until smooth and creamy. Serve with lemon wedges, 2 tablespoons parsley, and a sprinkle of freshly ground pepper.

Nutrition Facts : Calories 267.6 calories, Carbohydrate 37.8 g, Cholesterol 12.2 mg, Fat 8.2 g, Fiber 13.9 g, Protein 12 g, SaturatedFat 3.4 g, Sodium 755.2 mg, Sugar 2.2 g

LEBANESE TOMATO SOUP



Lebanese Tomato Soup image

Maria Luisa Scott and Jack Denton Scotts have traveled extensively and collected recipes from around the world. This is from "A World of Pasta". Posted for ZWT3 Middle Eastern.

Provided by Acerast

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons butter
1 tablespoon olive oil
1 medium onion, sliced
1 garlic clove, minced
salt, to taste
pepper, to taste
4 medium tomatoes, peeled, seeded and chopped or 1 lb canned tomato, finely chopped
2 cups hot water
3 cups hot beef broth
2 cups escarole, shredded and packed into cup
3/4 cup semi de melone, melon seed pasta (or other small pasta of your choice)
1/2 lemon, juice of
1 tablespoon of fresh mint, minced or 1 teaspoon dried mint

Steps:

  • Heat the butter and oil in a large saucepan over medium heat.
  • Add the onion and garlic, season lightly with salt and pepper and saute until soft.
  • Stir in the tomatoes and simmer 5 minutes, mashing them with a wooden spoon.
  • Add the water, broth and escarole, simmer 20 minutes.
  • Stir in the pasta and cook 5 minutes or until it is al dente.
  • Stir in the lemon juice and mint leaves, simmer for 1 minute.
  • Taste for seasoning.

Nutrition Facts : Calories 88, Fat 6.7, SaturatedFat 2.8, Cholesterol 10.6, Sodium 324.1, Carbohydrate 6.2, Fiber 1.9, Sugar 3.1, Protein 2.2

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