Lebanese Stuffed Zucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEBANESE STUFFED ZUCCHINI (KOUSSA BI LABAN)



Lebanese Stuffed Zucchini (Koussa Bi Laban) image

Make and share this Lebanese Stuffed Zucchini (Koussa Bi Laban) recipe from Food.com.

Provided by Engineer in the Kit

Categories     Rice

Time 2h

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs zucchini, medium size
24 ounces yogurt
3 garlic cloves, minced
2 tablespoons dried mint
2 cups water
1/2 lb ground beef
3/4 cup rice (uncooked)
1 teaspoon allspice

Steps:

  • Wash zucchini, cut off stem and hollow them with an apple corer. If they are longer than 5 inches, cut them in half before you hollow.
  • Mix all ingredients of filling. Stuff zucchini.
  • Put in a pot with water, and 1/2 the quantity of cooked yogurt. Cook over medium heat for 30 minutes.
  • Add zucchini to boiling yogurt, cook over medium heat for 10 minutes. Add crushed garlic with dried mint to mixture. Boil for another 10 minutes.

Nutrition Facts : Calories 267.6, Fat 9.9, SaturatedFat 4.7, Cholesterol 40.6, Sodium 96.9, Carbohydrate 30.8, Fiber 2.3, Sugar 8, Protein 14.7

LEBANESE STUFFED ZUCCHINI



Lebanese Stuffed Zucchini image

Kousa Mahchi- Beef stuffed squash in a tomato sauce broth.

Provided by Rose- The Salt and Sweet Kitchen

Categories     Entrées

Time 1h10m

Number Of Ingredients 12

15 small Lebanese zucchini, washed and drained
8 oz tomato sauce can or 3 tablespoons tomato paste
1 tsp salt, or to taste
4 cups water
1 cup medium grain rice, washed and drained
1/2 lb lean ground beef
2 large ripe tomatoes, cut into pieces
1 tsp ground allspice
½ tsp ground black pepper
1 tsp ground cinnamon
1 tsp salt
2 tbsp butter, softened

Steps:

  • Wash and dry the zucchinis, cut off the stalks and slice off the dried tips at the opposite end without removing too much flesh.
  • Carefully hollow out the zucchini. Start from the stalk end by inserting your corer about 3/4 of the way into the zucchini, making sure not to poke the bottoms or the tender skin of the zucchinis. Twist the corer and pull out the zucchini flesh. Do this a few times, until you have a generous cavity.
  • Set cored zucchini aside.
  • In your food processor, add the cut pieces of tomatoes and pulse a few times until well blended.
  • In a large mixing bowl, thoroughly mix the stuffing ingredients of rice, ground beef, butter, fresh blended tomatoes, spices and salt until fully combined (I do this by hand).
  • Using your hands stuff the zucchini with the beef mixture, leaving half of an inch free at the top to allow the filling to expand.
  • Repeat for the rest of the hollowed zucchini.
  • Arrange the stuffed zucchinis in a large pot, add water, just enough to slightly cover the zucchinis.
  • Cover the pot, place on medium-high heat, and bring water to a boil.
  • Reduce heat to medium- low, add tomato sauce or tomato paste, or both ( depending on how thick you like you sauce to be).
  • Cover the pot and simmer for 45 minutes or until the zucchini is tender and the rice stuffing is fully cooked.
  • Taste the sauce and adjust salt if you'd like.
  • Transfer to a serving plate, serve and enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 44 milligrams cholesterol, Fat 10 grams fat, Fiber 7 grams fiber, Protein 18 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1057 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

More about "lebanese stuffed zucchini recipes"

KOUSA, LEBANESE STUFFED ZUCCHINI | THE LEMON APRON
kousa-lebanese-stuffed-zucchini-the-lemon-apron image
2020-03-28 Preheat the oven to 400F. Slice the zucchini in half lengthwise. Using a grapefruit spoon (a small spoon with serrated edges) if possible, scoop out the flesh leaving a 1/4 wall all around the outer edges. Chop all the …
From thelemonapron.com
See details


LEBANESE STUFFED ZUCCHINI – TASTY MEDITERRANEO
lebanese-stuffed-zucchini-tasty-mediterraneo image
2017-05-05 In a mixing bowl combine the thinly diced tomatoes, the thinly chopped parsley, the thinly chopped onion, the thinly chopped mint leaves, the freshly squeezed lemon juice, the EVOO, the rice, salt to taste and a pinch of …
From tastymediterraneo.com
See details


STUFFED ZUCCHINI | KOUSA MAHSHI | LEBANESE RECIPES | SBS …
stuffed-zucchini-kousa-mahshi-lebanese-recipes-sbs image
10 small Lebanese zucchini, approximately 10 cm long; salt; 2 heaped tbsp tomato paste; natural yoghurt, to serve; Stuffing. 1 cup (200 g) long-grain rice, washed; 250 g lean minced beef ; 1 ...
From sbs.com.au
See details


MIDDLE EASTERN STUFFED ZUCCHINI | THE MEDITERRANEAN DISH
middle-eastern-stuffed-zucchini-the-mediterranean-dish image
2016-07-11 Here is the step-by-step tutorial for Middle Eastern Stuffed Zucchini. In a large bowl, combine the stuffing ingredients of rice, ground beef, fresh parsley, dill, diced tomatoes, water, olive oil and spices. Mix by hand to …
From themediterraneandish.com
See details


LEBANESE STUFFED ZUCCHINI RECIPE | EPICURIOUS
2004-08-20 Step 1. Hollow out each zucchini, working from both ends with a small melon-ball cutter or an apple corer, removing all seeds and leaving shells about 1/3 inch thick.
From epicurious.com
4.2/5 (43)
Author Condé Nast
Servings 4-6
Total Time 2 hrs 15 mins
See details


STUFFED ZUCCHINI AND EGGPLANT (KOOSA MAHSHI) - SIMPLY LEBANESE
2021-03-21 Leave about 1 inch of room at the top. Cut a medium sized tomato into chunks. Put one chunk of tomato in each of the stuffed squash and eggplant. This helps the filling stay …
From simplyleb.com
See details


HOW TO MAKE KOUSA MAHSHI – LEBANESE STUFFED ZUCCHINI RECIPE
2022-05-10 Transfer the cored zucchini to a baking sheet. Add olive oil to a skillet and heat at a medium temperature. Add ground beef and salt to the olive oil in a skillet. Use a wooden …
From photosoflebanon.com
See details


VEGETARIAN LEBANESE STUFFED ZUCCHINI - THE SALT AND SWEET KITCHEN
2021-01-19 Arrange the stuffed zucchini in a large pot, add water, just enough to slightly cover the zucchinis. Cover the pot, place on medium-high heat, and bring water to a boil. Reduce …
From thesaltandsweet.com
See details


KOUSA {AUTHENTIC LEBANESE STUFFED SQUASH} - FEELGOODFOODIE
2020-03-03 Heat the olive oil in a large pan on medium heat large. Add the onions and ground beef and season with 7 Spice, 1 teaspoon salt and pepper. Cook until the beef is browned, …
From feelgoodfoodie.net
See details


STUFFED ZUCCHINI RECIPE, LEBANESE RECIPES - TARLADALAL.COM
Scoop out the seeds and discard them. Blanch the zucchini halves in salted hot water. Keep aside. Clean, wash and soak the rice for 15 minutes. Drain and keep aside. Put 1 cup of water …
From tarladalal.com
See details


STUFFED ZUCCHINI RECIPE, LEBANESE RECIPES - EASY RECIPES
Lebanese stuffed zucchini recipes. Bring the sauce to a boil reduce heat to medium-low and cook at a simmer until the rice is fully cooked 30 to 45 minutes. Lebanese Stuffed Zucchini- …
From recipegoulash.cc
See details


LEBANESE STUFFED ZUCCHINI (KOUSA MAHSI) - PIQUANT POST
Do this step carefully, making sure to go straight down the center of the zucchini. To make the tomato broth, heat the olive oil in a heavy bottomed skillet, and add the garlic. Sauté for 2-3 …
From piquantpost.com
See details


TOP 50 MEAT STUFFED ZUCCHINI RECIPES - SARA.HEDBERGANDSON.COM
Easy Stuffed Zucchini - Allrecipes . 5 days ago allrecipes.com Show details . Apr 02, 2019 · Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
From sara.hedbergandson.com
See details


KOUSA MIHSHI (STUFFED ZUCCHINI ) RECIPE, LEBANESE FOOD RECIPES
Ingredients: 1 kg (32 oz) medium zucchini 200 g (7 oz) minced meat 1 cup short grain rice, washed 1 kg (32 oz) red tomatoes, peeled and chopped 2 tsp salt
From lebaneserecipes.org
See details


LEBANESE STUFFED ZUCCHINI | OUR PLANT-BASED WORLD
2022-09-18 Top with a plate to prevent the zucchini from flipping. Place the pan on the stove and cook on medium-high heat until the liquid starts boiling. Turn the heat down to medium …
From ourplantbasedworld.com
See details


KOUSA MAHSHI LEBANESE STUFFED ZUCCHINI - THE MATBAKH
2021-09-29 Bring the stuffed zucchinis to a boil for around 10-15 minutes on medium-high heat. Mix the tomato paste with a little bit of water. Add the tomato paste to the pot with two bay …
From thematbakh.com
See details


KOUSA MAHSHI LEBANESE (HOW TO MAKE STUFFED ZUCCHINI) - PLANT …
2019-10-16 Step 5 - Dissolve the tomato paste into the water, add salt & pepper. Place the stuffed zucchini into the pot and submerge with the water & tomato paste mixture. Place a …
From plantbasedfolk.com
See details


KOUSA MAHSHI (LEBANESE STUFFED ZUCCHINI) - THE ODEHLICIOUS
2021-12-05 Kousa Mahshi (كوسا محشي) is a zucchini dish stuffed with rice, ground beef, and spices & herbs. It is cooked in a seasoned tomato broth using a pressure cooker or an …
From theodehlicious.com
See details


MEXICAN-STYLE STUFFED ZUCCHINI RECIPE | COLES
Meanwhile, heat a large frying pan over high heat. Add the mince and cook, stirring with a wooden spoon to break up any lumps, for 5 mins or until the mince changes colour. Add the reserved …
From coles.com.au
See details


LEBANESE STUFFED ZUCCHINI | WHO DOES THE DISHES
2 tbs Baharat mixed spice. Salt & pepper to taste. Wash the zucchinis and cut off the tops. Gently scoop out the flesh, being careful not to break the skin. Rinse again well and drain the …
From whodoesthedishes.com
See details


Related Search