Lebanese Green Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEBANESE BEAN SALAD



Lebanese Bean Salad image

Quick, easy, and tasty. Can be used as a side dish or a snack on it's own. Great as a salad topper. Good with sea salt kettle chips, or toast.

Provided by slave2satan

Categories     Salad     Beans

Time 2h10m

Yield 5

Number Of Ingredients 8

1 (15 ounce) can fava beans, drained and rinsed
1 (15 ounce) can chickpeas, drained and rinsed
1 (15.5 ounce) can white beans, drained and rinsed
¼ cup chopped flat leaf parsley, or more to taste
3 tablespoons olive oil
2 cloves garlic, minced
1 lemon, juiced
kosher salt and ground black pepper to taste

Steps:

  • Mix fava beans, chickpeas, white beans, parsley, olive oil, garlic, and lemon juice together in a bowl. Season with kosher salt and black pepper. Chill and marinate in refrigerator for at least 2 hours.

Nutrition Facts : Calories 312.1 calories, Carbohydrate 44.7 g, Fat 9.3 g, Fiber 10 g, Protein 13.2 g, SaturatedFat 1.3 g, Sodium 417.5 mg, Sugar 0.3 g

LEBANESE GREEN BEAN SALAD



Lebanese Green Bean Salad image

Make and share this Lebanese Green Bean Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 2h5m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb fresh green beans, washed and ends trimmed
1/2 cup chopped red onion
2 tablespoons finely chopped parsley
2 garlic cloves, minced
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1/4 teaspoon pepper, to taste
1/4 teaspoon salt, to taste

Steps:

  • Cut beans into or leave whole. Steam beans for about 5 minutes, or until tender. Drain well.
  • Place beans in a large bowl with all remaining ingredients and toss well to combine.
  • Chill at least 2 hours before serving.

SALATAH EL LOOBYEA (LEBANESE GREEN BEAN SALAD)



Salatah El Loobyea (Lebanese Green Bean Salad) image

This is a nice change of pace from the typical bland way of serving green beans. I like to chill before serving, but they can also be served at room temperature. (Note: Prep time doesn't include letting the onion sit in the dressing or chilling in the fridge.)

Provided by Cluich

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb green beans
2 garlic cloves, crushed
1 medium onion, thinly sliced
1 tablespoon lemon juice
2 tablespoons olive oil
salt and pepper, to taste

Steps:

  • Combine all ingredients except the green beans to make a dressing. Let the onion marinate in the dressing for at least one hour (the longer, the better).
  • Snap the ends from the green beans. If they're large, break them further so they're about the size of your index finger. Cook in boiling weater until tender, then drain.
  • Mix with the dressing, being sure to coat the green beans well. Let cool and serve, or better yet, chill in the refrigerator before serving.

Nutrition Facts : Calories 108.9, Fat 7, SaturatedFat 1, Sodium 8.3, Carbohydrate 11.2, Fiber 3.6, Sugar 5, Protein 2.5

GREEN BEANS LEBANESE



Green Beans Lebanese image

This is my dad's recipe for green beans. I don't know how authentically Lebanese it is, but he said it was, and this is the way he always fixed them

Provided by Toby Jermain

Categories     Dessert

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 -4 shoulder lamb chops, boned,excess fat discarded,and cut in small pieces,bones reserved
2 -3 tablespoons extra virgin olive oil
2 lbs green beans, washed,strings removed,broken in two
2 large tomatoes, peeled if desired,and chopped
1 large onion, chopped
2 cloves garlic, chopped
1/4 teaspoon fresh ground black pepper, more to taste,you will brobably want more
1 tablespoon salt
1/2 teaspoon ground allspice
4 -6 cups hot water

Steps:

  • Brown lamb and bones in hot oil in skillet.
  • Add onions and saute until lightly browned.
  • Add tomatoes, salt, pepper and allspice, mix well, and simmer for 10 minutes.
  • Transfer to a large saucepan, cover, and cook slowly for 15 minutes, stirring occasionally.
  • Add beans and hot water just to cover, and cook, covered, for about 30 minutes.
  • Taste broth, and add more salt and pepper if needed.
  • Continue cooking until beans are done.
  • Uncover, and let liquid cook down if you prefer a less juicy dish.
  • Tastes best if prepared a day ahead and reheated for serving.
  • Pick out and discard bones before serving.

Nutrition Facts : Calories 110.4, Fat 4.8, SaturatedFat 0.7, Sodium 1179.2, Carbohydrate 16.2, Fiber 6.3, Sugar 4.8, Protein 3.6

LEBANESE GREEN BEANS, LUBIE



Lebanese Green Beans, Lubie image

My grandmother was from Syria and she always made these green beans for family gatherings. I have cut the oil to one tablespon, while dieting and left out the pine nuts, and they are still awesome. They are also one of my favorite omlette stuffings, with a little feta cheese...Enjoy!

Provided by cooking kimmy

Categories     Lebanese

Time 20m

Yield 1/2 cup, 6 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 large onions, sliced thin
3 garlic cloves, minced
2 (15 ounce) cans green beans, drained
1 (28 ounce) can diced tomatoes
1 teaspoon ground cinnamon
1 teaspoon ground cumin
salt
1/2 cup pine nuts
3 tablespoons olive oil
1/2 teaspoon cumin

Steps:

  • In a large pot over low heat, sautee onions in olive oil with a little salt until very brown.
  • To the same pan, add garlic, cumin and cinamon and sautee another 2 minutes.
  • Add tomatoes in juice and cook until spice and onions have incorporated into the liquid.
  • Add DRAINED green beans - cover and cook for at least 10 minutes.
  • Add salt to tast.
  • TOPPING While beans are cooking, toast pine nuts in a DRY sautee pan over medium heat. Be sure to turn them and watch closely as they burn quickly - about 2 minutes. Add cumin and olive oil and remove from heat.
  • To serve place beans in large bowl and dirzzle pine nut mixture over the top.

Nutrition Facts : Calories 268.2, Fat 19.7, SaturatedFat 2.2, Sodium 18.8, Carbohydrate 22.2, Fiber 7, Sugar 10.7, Protein 6

More about "lebanese green bean salad recipes"

LEBANESE GREEN BEAN SALAD RECIPE | CDKITCHEN.COM
lebanese-green-bean-salad-recipe-cdkitchencom image
Cut beans into desired lengths or leave whole. Steam for 5 minutes or until tender. Drain well and put into a large bowl. Add remaining ingredients and …
From cdkitchen.com
Servings 6
Total Time 3 hrs
See details


LEBANESE GREEN BEANS | LOVE MY SALAD
lebanese-green-beans-love-my-salad image
Heat olive oil over medium high heat. Add the onion and sauté for 3 minutes. Add garlic and continue to sauté for 2 minutes. Add the green beans, cumin, …
From lovemysalad.com
3/5 (419)
Total Time 15 mins
See details


EASY LEBANESE SALAD - A CEDAR SPOON
easy-lebanese-salad-a-cedar-spoon image
2018-03-02 In a large bowl mix the tomatoes, bell pepper, cucumber, green onions, parsley and onion. In a mason jar combine the olive oil, lemon juice, garlic cloves, mint, salt and pepper. Seal the mason jar and shake the dressing until …
From acedarspoon.com
See details


LOUBYE BZEIT - SIMPLY LEBANESE
loubye-bzeit-simply-lebanese image
2018-03-28 Prepare the green beans by trimming the ends. Cut each string of green bean into 2-4 bite-sized pieces depending on its size. Wash and set aside. STEP 2 Finely chop the onion and crush the garlic. STEP 3 Set a pot over …
From simplyleb.com
See details


LEBANESE SALAD AND SIDE DISH RECIPES
lebanese-salad-and-side-dish image
2021-08-04 On warm summer evenings, they make great side dishes with grilled meats and fish or light dinners on their own with grilled pita bread. This collection featured classic Lebanese salads like fattoush and tabbouleh, plus radish …
From allrecipes.com
See details


LEBANESE GREEN BEAN SALAD - BIGOVEN.COM
Lebanese - for Passover/Purim A typical legumous Middle Eastern dish, this green bean salad is delicious, refreshing and very easy to make. *NOTE: Original recipe used 2 tsp olive oil... I …
From bigoven.com
See details


LEBANESE GREEN BEAN SALAD RECIPE - WEBETUTORIAL
Lebanese green bean salad is the best recipe for foodies. It will take approx 125 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make lebanese …
From webetutorial.com
See details


23 FROZEN GREEN BEAN RECIPES: AN EASY SHORTCUT FOR FAST MEALS
2022-11-08 Air Fryer Frozen Green Beans in Garlic Sesame Sauce. Photo Credit: www.muydelish.com. Your frozen green beans cook quickly in the air fryer (no need to thaw!), …
From twohealthykitchens.com
See details


LEBANESE GREEN BEAN SALAD RECIPE - FOOD.COM
Jul 28, 2013 - Posting for World Tour. Light and simple.
From pinterest.com
See details


LEBANESE GREEN BEAN SALAD | RECIPES WIKI | FANDOM
Ingredients 1 lb fresh green beans with the ends trimmed 1/2 cup minced red onions 2 tbsp finely chopped fresh parsley 2 cloves garlic, minced 2 tbsp lemon juice 2 tsp olive oil salt and pepper …
From recipes.fandom.com
See details


POTATO, GREEN BEAN AND AVOCADO SALAD | HADIAS LEBANESE CUISINE
2015-12-03 Directions: Place the potatoes in a large pot, cover with water and bring to a boil. Reduce heat to very low, cover the pot and simmer for 12-15 minutes or until they are almost …
From hadiaslebanesecuisine.com
See details


LEBANESE RECIPES: LEBANESE GREEN BEANS SALAD RECIPE - BEST …
Dec 31, 2015 - Browse Lebanese and Arabic food cooking recipes including main dishes, chicken, lamb, beef, vegetarian and traditional desserts. Pinterest. Today. Watch. Explore. …
From pinterest.ca
See details


GREEN BEAN SALAD — TALA SOUBRA | EVERYDAY LEBANESE RECIPES
The dressing features fresh lemons to enhance the crisp green elements of the salad. Roasted leek, green bean, and kale salad. 2 leek stems, sliced into thick rings (discard the dark green …
From talasoubra.com
See details


LEBANESE GREEN BEAN SALAD RECIPE - FOOD.COM
Find this Pin and more on RECIPES by Robin Wageling. Ingredients Produce 2 Garlic cloves 2 tbsp Parsley 1/2 cup Red onion Condiments 2 tbsp Lemon juice, fresh Baking & Spices 1/4 tsp …
From pinterest.com
See details


LEBANESE GREEN BEAN SALAD - BIGOVEN.COM
1 lb Fresh green beans; ends removed salt and pepper ; to taste 2 Garlic ; minced
From bigoven.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #salads     #side-dishes     #vegetables     #asian     #middle-eastern     #easy     #potluck     #picnic     #vegetarian     #lebanese     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #green-yellow-beans     #to-go     #3-steps-or-less     #4-hours-or-less

Related Search