Leaner Pulled Pork Rice Cooker Recipes

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LEFTOVER PULLED PORK SPANISH RICE (MEXICAN RICE)



Leftover Pulled Pork Spanish Rice (Mexican Rice) image

Leftover pulled pork Spanish rice with corn and roasted hatch chilies is the perfect comfort food dish. So easy to whip up, and kids of all ages will devour it every time you make it!

Provided by Laura Bashar | Family Spice

Categories     Main Course

Time 55m

Number Of Ingredients 15

2 TBS extra olive oil
1/4 cup chopped onions
1 cup corn kernels
2 cups long grain rice
1 garlic clove, minced
1 teaspoon sea salt
1/2 teaspoon chile powder
1/4 teaspoon paprika
1/4 teaspoon cumin
4 oz diced roasted green chiles
8 oz tomato sauce
3 cups chicken broth
12 oz shredded pork
1/4 cup chopped cilantro
1 lime, cut into wedges (optional)

Steps:

  • Heat a large pot over medium-high heat, add olive oil.
  • Once the oil is hot add onions and sauté until softened, about 1-2 minutes.
  • Stir in corn and continue cooking for another minute or two.
  • Add the rice and sauté the rice, stirring frequently until the grains are lightly toasted and fragrant, about 5 minutes. Continue stirring the rice continuously so the rice does not burn.
  • Reduce heat to medium and add garlic and sauté briefly, about 30 seconds.
  • Stir in salt and spices until rice is coated evenly.
  • Stir in roasted chiles and then tomato sauce.
  • Once everything is incorporated, slowly pour in the chicken stock.
  • Once the liquid begins to boil, cover the pot and reduce to low heat.
  • Cook until the all of the liquid is absorbed, about 25-30 minutes.
  • Turn off the heat, keep the cover on, and allow the rice to rest for 5 minutes.
  • Gently fluff the rice and stir in the shredded pork.
  • Garnish with cilantro and serve with lime wedges (optional).

Nutrition Facts : Calories 161 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1045 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

PRESSURE-COOKER CAJUN PORK AND RICE



Pressure-Cooker Cajun Pork and Rice image

I created this recipe after returning home from a trip and finding little food in the house. I used ingredients already available in the refrigerator and pantry. My husband loves this pork dish because it's tasty, and I love it because it's easy. -Allison Gapinski, Cary, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 14

1 teaspoon olive oil
1 medium green pepper, julienned
1-1/2 teaspoons ground cumin
1-1/2 teaspoons chili powder
1-1/2 pounds boneless pork loin chops
1 can (14-1/2 ounces) petite diced tomatoes, undrained
1 small onion, finely chopped
1 celery rib, chopped
1 small carrot, julienned
1 garlic cloves, minced
1/2 teaspoon Louisiana-style hot sauce
1/4 teaspoon salt
3/4 cup reduced-sodium chicken broth
1-1/2 cups uncooked instant rice

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add oil. Add green pepper; cook and stir 4-5 minutes or until crisp-tender. Remove pepper and set aside. Press cancel., Mix cumin and chili powder; sprinkle pork chops with 2 teaspoons spice mixture. Place pork in pressure cooker. In a small bowl, mix tomatoes, onion, celery, carrot, garlic, hot sauce, salt and remaining spice mixture; pour over pork. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. , Stir in chicken broth, breaking up pork into pieces. Select saute setting and adjust for low heat; bring to a boil. Add rice. Cook until rice is tender, 5 minutes longer. Serve with sauteed green pepper.

Nutrition Facts : Calories 423 calories, Fat 12g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 573mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges

PULLED PORK AND VEGGIE RICE BOWL



Pulled Pork and Veggie Rice Bowl image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 16h30m

Yield 4 servings

Number Of Ingredients 9

One 3- to 4-pound boneless pork shoulder or Boston butt, with fat cap
3 tablespoons favorite barbecue rub, such as Mauro Provisions BBQ Chip Dust or Black Powder Rub, plus additional for broiling and serving
1 cup barbecue sauce
2 cups long-grain white rice
1/2 teaspoon kosher salt
Nonstick cooking spray, for the bowl
2 avocados, thinly sliced and fanned out
1 cup finely diced carrots
1 cup finely diced pineapples

Steps:

  • For the pulled pork: Using a sharp knife, score the fat cap into a crosshatch pattern. Rub the entire shoulder with the barbecue rub. Wrap it in plastic wrap and let it marinate in the refrigerator overnight (this step can be skipped, but it really makes the pork super tasty, so try to plan ahead!).
  • In a medium bowl, whisk together the barbecue sauce and 1 cup water. Place the pork in a 6-quart slow cooker and pour the sauce around it. Set the slow cooker to low for 8 hours and cover. Let it roll!
  • For the rice: Rinse the rice under cold water until the water runs clear, then drain. Combine the rice, salt and 3 cups water in a medium saucepan and bring to a simmer. Stir once to ensure nothing is sticking to the bottom. Cover and simmer on very low for about 20 minutes. Remove from the heat with the COVER STILL ON. Let sit for 20 minutes. Fluff before serving.
  • Once the pork is extremely fork tender, position an oven rack in the lower third of the oven and preheat the broiler on low. Transfer the pork, fat-side up, to a baking sheet. Reserve the cooking liquid. Dust the pork with a little more rub and broil until the fat is crispy, about 4 minutes.
  • Transfer the pork to a cutting board. Remove the crispy fat and set aside. Shred the meat with 2 forks and transfer to a serving bowl. Drizzle it with some of the cooking liquid. Keep warm until ready to assemble the bowls.
  • For the bowl: Spray a small bowl with nonstick spray. Pack some rice in the bowl, then turn the molded rice out into a larger bowl to make a beautiful dome of rice. Add a nice portion of pork and some pork fat on the side of the rice. Fan the avocado in the bowl, then arrange the carrots and pineapple separately on the rice. Sprinkle the meat with extra barbecue rub and a drizzle of the reserved cooking liquid. Repeat making 3 more bowls.

LEANER PULLED PORK (RICE COOKER)



Leaner Pulled Pork (Rice Cooker) image

Make and share this Leaner Pulled Pork (Rice Cooker) recipe from Food.com.

Provided by accoty

Categories     One Dish Meal

Time 2h5m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 lbs pork loin, trimmed of fat
2 cups water, beer or 2 cups broth
1 cup any barbecue sauce
salt and pepper

Steps:

  • Combine all in Rice cooker.
  • Close lid, press cook and let cook for 2 hours or until meat is fall-apart tender.
  • Serve with buns and your favorite coleslaw.

Nutrition Facts : Calories 525.4, Fat 32.9, SaturatedFat 11.2, Cholesterol 136.1, Sodium 607, Carbohydrate 8, Fiber 0.8, Sugar 2.5, Protein 46.3

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