Lean But Good Potatoes Recipes

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LEAN BUT GOOD POTATOES



Lean but Good Potatoes image

Here, olive oil replaces butter for a healthier twist on classic mashed potatoes. Sautéed garlic and rosemary add flavor. Don't forget to season generously with salt and pepper.

Provided by Mark Bittman

Categories     weekday, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 pounds potatoes (about 6 medium Yukon Golds or four medium russets)
1/4 cup olive oil, more to taste
1 tablespoon minced garlic (about 3 cloves)
1 sprig rosemary or thyme
Salt
Freshly ground pepper
Chopped chives, for garnish

Steps:

  • Peel potatoes, if desired, and cut into equal size pieces. Place potatoes in a large pot of cold salted water to cover and bring to a boil. Reduce to a simmer and cook until tender.
  • When potatoes begin simmering, heat olive oil in a small skillet with minced garlic and a sprig of rosemary or thyme. When the garlic is colored (not brown), about 2 to 3 minutes, remove from heat and set aside until potatoes are cooked.
  • Drain potatoes and return to the cooking pot. Discard rosemary or thyme sprig, add olive oil and garlic mixture and mash, adding a bit more oil if you like. Season to taste with salt and pepper and serve garnished with chives.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 11 grams, Carbohydrate 41 grams, Fat 14 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 569 milligrams, Sugar 2 grams

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