Layered Tuna Salad Recipes
LAYERED TUNA SALAD
It's a tuna salad! A green bean salad! No, wait-it's an egg salad! Just when you thought this super layered salad couldn't be improved...we added bacon.
Provided by My Food and Family
Categories Dairy
Time 3h30m
Yield 4 servings, about 2-1/2 cups each
Number Of Ingredients 9
Steps:
- Spread lettuce onto bottom of 8- or 9-inch square glass dish; top with tuna.
- Add layers of green beans, eggs, olives, bacon bits and cheese.
- Combine dressing and sour cream; spread evenly over cheese. Cover and refrigerate 3 hours or until chilled.
Nutrition Facts : Calories 320, Fat 19 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 160 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
LAYERED RAINBOW SALAD POTS
Give kids two of their five-a-day and a dose of vitamin C with these colourful rainbow pots of tuna salad, ideal for a lunchbox, or summer picnic
Provided by Lulu Grimes
Categories Dinner, Lunch, Snack
Time 37m
Number Of Ingredients 8
Steps:
- Cook the pasta until it is still a little al dente (2 mins less than the pack instructions) and drain well. Cook the green beans in simmering water for 2 mins, then rinse in cold water and drain well. Mix the tuna with the mayonnaise and yogurt. Add the chives, if using.
- Tip the pasta into a large glass bowl or four small ones, or four wide-necked jars (useful for taking on picnics). Spoon the tuna dressing over the top of the pasta. Add a layer of green beans, followed by a layer of cherry tomatoes, then the pepper and sweetcorn. Cover and chill until you're ready to eat.
Nutrition Facts : Calories 697 calories, Fat 30 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 24 grams protein, Sodium 0.5 milligram of sodium
LAYERED GARDEN BEAN SALAD
For easy entertaining, cover and refrigerate the salad a few hours before guests arrive so you don't have to bother with last-minute assembly. Turn it into a light lunch by adding sliced rotisserie chicken, salmon or tuna. -Melissa Wharton, Cincinnati, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (1 cup each).
Number Of Ingredients 8
Steps:
- In a 4-qt. glass bowl, layer the first 6 ingredients. In a small bowl, mix salad dressing and cumin seeds; drizzle over salad.
Nutrition Facts : Calories 93 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 180mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
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