Lavender Rub Recipes
LAVENDER RUB
My Mom clipped this recipe out of the local newspaper. A multi-purpose herb/spice rub for meats-chicken, lamb, even fish; vegetables such as corn on the cob, baked potato, etc. Use your imagination but use sparingly! Update: This is wonderful on simple roasted whole chicken!
Provided by COOKGIRl
Categories < 15 Mins
Time 5m
Yield 1/2 cup
Number Of Ingredients 4
Steps:
- Place all ingredients in mini-chopper or clean, dry coffee mill and blend to powder form.
- Keep covered and stored in cool, dry location.
- Yield: approximately 1/2 cup.
Nutrition Facts : Calories 87.3, Fat 1.1, SaturatedFat 0.5, Sodium 27912.7, Carbohydrate 22.2, Fiber 8.8, Sugar 0.2, Protein 3.6
LAVENDER PORK STEAKS
Fresh herbs - lavender, rosemary, and thyme - are used to make an oil marinade for pork steaks. Marinate the meat while preheating the grill for a simple and quick meal.
Provided by SARAH_14
Categories Meat and Poultry Recipes Pork
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for low heat.
- Pour oil into a large, resealable plastic bag. Add lavender, rosemary, and thyme; let stand for 10 minutes. Place steaks in bag with marinade, and marinate for 5 minutes.
- Lightly oil grate. Remove steaks from marinade, and arrange on grill. Cook, turning once or twice, for 20 to 30 minutes, or until done.
Nutrition Facts : Calories 192.9 calories, Carbohydrate 0.8 g, Cholesterol 58.3 mg, Fat 10.5 g, Fiber 0.6 g, Protein 22.5 g, SaturatedFat 2.5 g, Sodium 38.2 mg
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