Watermelon Mango Salsa Recipes

WATERMELON - MANGO SALSA

Watermelon - Mango Salsa image

This recipe is great with grilled fish or chicken. I is really great for a hot summer meal. Simple to make and very tasty

Provided by School Chef

Categories Low Protein

Time 10m

Yield 1/3 cup, 8-10 serving(s)

Number Of Ingredients 8

Ingredients

2 cups watermelon, small cubes
1 cup mango, small cubes
1/4 cup red onion, minced
2 tablespoons cilantro, chopped
2 tablespoons jalapeno peppers, minced
1 tablespoon lime juice
1 teaspoon honey
1/4 teaspoon salt

Steps:

1. Dice watermelon and mango into small cubes.
2. Blend all other ingredients into fruit cubes
3. Chill well, serve.

Nutrition Facts : Calories 29.3, Fat 0.1, Sodium 73.7, Carbohydrate 7.4, Fiber 0.6, Sugar 6.2, Protein 0.5

WATERMELON SALSA

Watermelon Salsa image

Provided by Trisha Yearwood

Categories side-dish

Time 15m

Yield 3 cups

Number Of Ingredients 12

Ingredients

1 1/2 teaspoons lime zest (from about 1 lime)
1/4 cup fresh lime juice (from about 3 limes)
1 tablespoon sugar
Freshly ground pepper
3 cups seeded and finely chopped watermelon
1 cucumber, peeled, seeded and diced
1 mango, peeled and diced
1 jalapeno pepper, seeded and minced
1 small red onion, finely chopped
8 fresh basil leaves, finely chopped
1/2 teaspoon garlic salt
Tortilla or pita chips, for serving

Steps:

Stir together the lime zest, lime juice, sugar and 3/4 teaspoon pepper in a bowl. Add the watermelon, cucumber, mango, jalapeno, onion and basil and toss gently. Chill the salsa until ready to serve.
Add the garlic salt just before serving. Serve with chips.

WATERMELON-CILANTRO SALSA TROPICAL

Watermelon-Cilantro Salsa Tropical image

Great with chips or on grilled anything.

Provided by CJ

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Watermelon Salsa Recipes

Time 15m

Yield 8

Number Of Ingredients 7

Ingredients

2 cups chopped seedless watermelon
1 cup chopped scallions
1 cup chopped fresh pineapple
1 cup chopped fresh mango
½ cup chopped fresh cilantro
4 teaspoons fresh lime juice
salt and ground black pepper to taste

Steps:

Toss watermelon, scallions, pineapple, mango, cilantro, and lime juice together in a bowl; season with salt and pepper.

Nutrition Facts : Calories 40.4 calories, Carbohydrate 10.3 g, Fat 0.2 g, Fiber 1.2 g, Protein 0.7 g, Sodium 23.8 mg, Sugar 7.8 g

CHICKEN WITH WATERMELON-MANGO SALSA

Chicken with Watermelon-Mango Salsa image

Come home to this hearty grilled chicken dinner flavored with watermelon and mango salsa - a tasty meal.

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h30m

Yield 4

Number Of Ingredients 11

Ingredients

4 boneless skinless chicken breasts (1 1/4 Ib)
2 teaspoons applewood rub grill seasoning
1 tablespoon extra-virgin olive oil
2 cups cubed seeded watermelon chunks
1 cup cubed mango
1/4 cup finely chopped red onion
2 tablespoons chopped fresh cilantro
1 small jalapeño chile, seeded, finely chopped
1 tablespoon fresh lime juice
1/2 teaspoon sugar
1/4 teaspoon salt

Steps:

Place chicken in shallow glass dish. Mix grill seasoning and oil; spoon over chicken. Cover; refrigerate 1 hour.
Meanwhile, in medium bowl, mix all salsa ingredients. Cover; refrigerate to blend flavors.
Heat gas or charcoal grill. Carefully brush oil on grill rack. Place chicken on grill over medium heat. Cover grill; cook 10 to 12 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Serve chicken with salsa.

Nutrition Facts : Calories 270, Carbohydrate 15 g, Cholesterol 90 mg, Fat 1, Fiber 1 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 12 g, TransFat 0 g

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