LAPSEE ( CRACKED WHEAT PUDDING)
Make and share this Lapsee ( Cracked Wheat Pudding) recipe from Food.com.
Provided by Sana7149
Categories Dessert
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Warm ghee in a heavy pan, add wheat germ.
- Stir and cook till germ is golden in color and aroma exudes.
- Meanwhile melt sugar or jaggery in 1 cup water.
- Keep aside hot.
- Boil and add remaining water to roasted wheat germ.
- Stir gently now, and cook till the grain of the germ is soft on pressing.
- Now add sugar or jaggery, add cardamom and chopped dry fruit.
- Stir and simmer covered, stirring occasionally.
- Cook till ghee separates along the sides.
- Serve hot.
Nutrition Facts : Calories 810.4, Fat 53.4, SaturatedFat 32.5, Cholesterol 133.7, Sodium 15.7, Carbohydrate 86.2, Fiber 0.6, Sugar 75, Protein 2.5
LAPSEE
Make and share this Lapsee recipe from Food.com.
Provided by Charishma_Ramchanda
Categories < 30 Mins
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Warm ghee in a heavy pan.
- Now add wheat germ.
- Stir and cook till germ is golden in colour and aroma exudes.
- Meanwhile melt sugar or jaggery in 1 cup water.
- Keep aside.
- Boil and add remaining water to roasted wheat germ.
- Stir gently now, and cook till the grain of the germ is soft on pressing.
- Add sugar or jaggery, add cardamom and chopped nuts.
- Stir and simmer covered, stirring occasionally.
- Cook till ghee separates along the sides.
- Serve hot.
- Freeze and thaw as required.
- Before serving, take in pan, sprinkle some hot water. Heat while stirring, till ghee again separates.
Nutrition Facts : Calories 863.5, Fat 55.7, SaturatedFat 32.9, Cholesterol 133.7, Sodium 8.1, Carbohydrate 90.5, Fiber 4.1, Sugar 75.1, Protein 7.3
WHOLE WHEAT PUDDING (EGYPTIAN ASHORA)
this is a very popular recipe in Egypt enjoy it warm in the winter,and cool it for the summer days for those who are not familiar with the whole wheat grains, i'll upload a photo of the grains cooking time includes leaving the grains in the water overnight
Provided by Chef lamiaa
Categories Breakfast
Time 8h20m
Yield 10-12 seving cup, 10-12 serving(s)
Number Of Ingredients 7
Steps:
- boil the wheat grains in the water , then leave it overnight to cool down, so that the grains can absorb all the water they need to open up.
- add the milk, whipping cream, sugar, vanilla and heat up till sugar dissolves completely, you can taste some to determine if it is sweet enough.
- dissolve the starch in 1/2 cup of cold milk then add to the heating mixture, boil altogether.
- pour into your serving cups and leave to cool, you can serve them as soon as they are just warm, not hot, or you can cool them in the fridge for couple of hours before serving.
- it is great as it is, but if you like you can put some toasted almond flakes, hazelnut, shreded coconut, or simply sprinkle some cinnamon.
Nutrition Facts : Calories 264.1, Fat 11.8, SaturatedFat 7.2, Cholesterol 42.9, Sodium 48.5, Carbohydrate 36.8, Fiber 2.1, Sugar 20.1, Protein 4.7
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