Lamb And Lentil Curry Recipes

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DAAL GOSHT (LAMB WITH LENTILS)



Daal Gosht (Lamb with Lentils) image

This wholesome classic Indian dish of spicy cubed lamb, lentils, and herbs makes a great one-pot meal. Add a green salad and you're in business!

Provided by Petrina Verma Sarkar

Categories     Lunch     Side Dish     Dinner     Entree

Time 55m

Yield 8

Number Of Ingredients 16

1 cup Toor daal
2 pounds (1 kilogram) of lamb (boneless and cubed)
3 tablespoons vegetable cooking oil
1 teaspoon cumin seeds
2 onions sliced
1 tablespoon ginger paste
2 tablespoons garlic paste
2 teaspoons coriander powder
1 teaspoon cumin powder
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon garam masala
4 large tomatoes chopped fine or 1 (14.5 ounce) can of chopped tomatoes
Salt to taste
Juice of 1/2 a lime
Coriander leaves to garnish

Steps:

  • Gather the ingredients.
  • Heat the cooking oil in a deep pan (on medium heat). When hot, add the cumin seeds. Fry till the spluttering stops.
  • Add the onions and fry (stirring often) till they begin to turn pale golden in color.
  • Now add the ginger and garlic pastes and fry for a minute.
  • Next, add the coriander, cumin, turmeric, red chili, and garam masala powder and fry till the oil separates from the masala. Stir often to prevent the masala from sticking to the vessel and burning.
  • Add the tomatoes and fry for two to three minutes, stirring often.
  • Now add the lamb, salt to taste, and stir well. Fry till browned.
  • Now add the lentils to the pot. Stir well and add three cups of water. If you are using a pot to cook the Daal Gosht , you need to let the daal /lentils come to a boil after adding the water and then simmer, cover the pot, and cook until the daal /lentils are soft. The end consistency of this dish needs to be like thick porridge, so keep checking to see if you need to add more water. Add hot water as required to maintain the right consistency until the daal /lentils are cooked.
  • Once cooked, add the lime juice, stir well, and garnish with coriander leaves. Serve with plain boiled rice and a vegetable side dish.

Nutrition Facts : Calories 480 kcal, Carbohydrate 16 g, Cholesterol 121 mg, Fiber 4 g, Protein 34 g, SaturatedFat 12 g, Sodium 362 mg, Sugar 5 g, Fat 31 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

LAMB AND LENTIL CURRY



Lamb and Lentil Curry image

Found this on the net, and after a few alterations (lamb chops rather than shanks, less cinnamon sticks) and a lot of editing to the recipe, I made this for dinner. It's great. Quick to make, but a really nice flavour and texture to the sauce.

Provided by JustJanS

Categories     Curries

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 21

3 tablespoons vegetable oil
6 whole cardamom pods
1/2 teaspoon whole coriander seed
1 cinnamon stick
flour
1 1/2 kg lamb chops
6 garlic cloves, crushed
2 onions, chopped
1 teaspoon crushed dried chili (or to taste)
2 tablespoons grated fresh ginger
1 tablespoon turmeric
3 tablespoons mild curry powder
2 bay leaves
1 (440 g) can chopped peeled tomatoes
3 potatoes, peeled and diced
1 cup brown lentils, washed well
500 ml stock (veg or meat)
salt (I used about 2 teaspoons)
2 tablespoons lemon juice
1 teaspoon garam masala
3 tablespoons chopped fresh coriander

Steps:

  • Heat oil in large skillet over medium to high heat.
  • Sear floured meat in hot oil; remove.
  • Crush the whole spices lightly with the back of a spoon, then add whole spices to pot; saute for a minute or two until fragrant.
  • Add garlic, onions, chilli and ginger and sauté for about 5 minutes or until onion is softened.
  • Add remaining spices and mix well.
  • Add a little more oil and heat; return chops to pan.
  • Add tomatoes, potatoes and lentils.
  • Pour stock over, add salt to taste, reduce temp and simmer until tender-about 1 hour.
  • Add lemon juice, garam masala and chopped coriander to finish.

Nutrition Facts : Calories 1080.8, Fat 74.6, SaturatedFat 30.5, Cholesterol 185, Sodium 156.3, Carbohydrate 48.9, Fiber 15, Sugar 5.3, Protein 53

MEDITERRANEAN LAMB AND LENTIL STEW



Mediterranean Lamb and Lentil Stew image

This light and delicious stew makes a perfect springtime meal, especially when served over rice pilaf. It's a favorite of my children.

Provided by carina

Categories     Soups, Stews and Chili Recipes     Stews

Time 55m

Yield 4

Number Of Ingredients 16

1 tablespoon olive oil
1 ½ pounds lamb shoulder arm chops, cubed, round bones reserved
1 teaspoon salt
½ teaspoon ground black pepper
1 onion, chopped
4 cloves garlic, minced
1 cup lentils, picked over and rinsed
2 cups chicken broth, or more as needed
1 (14 ounce) can diced tomatoes
3 carrots, peeled and sliced
½ teaspoon dried thyme
½ teaspoon dried sage
½ teaspoon dried basil
2 cups coarsely chopped fresh spinach
1 lemon, juiced and zested
½ cup ricotta salata cheese, crumbled

Steps:

  • Heat oil in a heavy pot over medium-high heat. Add the lamb cubes and bones and brown on all sides, about 3 minutes. Sprinkle with salt and pepper. Add onion and garlic and continue cooking about 2 minutes, stirring frequently.
  • Stir in the lentils, 2 cups of the chicken broth, tomatoes, carrots and the thyme, sage and basil. Bring to a boil, reduce the heat to low and simmer, covered, until the lentils are tender but not quite done, stirring occasionally. Depending on the type and freshness of the lentils, this will take from 15 to 30 minutes. If the stew seems dry, add more broth (up to one cup additional). Discard the lamb bones.
  • Add the spinach and cook 5 minutes more. Stir in the lemon zest and juice. Garnish individual servings with some of the crumbled cheese.

Nutrition Facts : Calories 572 calories, Carbohydrate 46.4 g, Cholesterol 103 mg, Fat 26.7 g, Fiber 19.7 g, Protein 39.3 g, SaturatedFat 11.1 g, Sodium 1049.2 mg, Sugar 7.9 g

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