WHITE SAUCE
This white sauce, also known as Béchamel sauce, is one of France's four "mother sauces," and it's a perfect complement to many dishes. Pair it with vegetables, turn it into a creamy casserole or ladle it over seafood or sliced chicken.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 10m
Yield 16
Number Of Ingredients 5
Steps:
- In 1 1/2-quart saucepan, melt butter over low heat. Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly; remove from heat.
- Gradually stir in milk. Heat to boiling, stirring constantly; boil and stir 1 minute.
Nutrition Facts : Calories 25, Carbohydrate 1 g, Cholesterol 5 mg, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 tablespoon, Sodium 55 mg, Sugar 0 g, TransFat 0 g
KIWI SAUCE FOR WHITE FISH
Make and share this Kiwi Sauce for White Fish recipe from Food.com.
Provided by Stacey Sweet
Categories Sauces
Time 10m
Yield 1/2 Cup
Number Of Ingredients 4
Steps:
- In a blender combine all ingredients and blend smooth.
Nutrition Facts : Calories 363.1, Fat 19.7, SaturatedFat 2.4, Sodium 65.7, Carbohydrate 50.2, Fiber 9.5, Sugar 28.9, Protein 3.9
TEA SAUCE (FOR WHITE FISH)
Northern India's game fish include mountain trout (introduced from Europe) and mahseer, a large native carp. This sauce can be used with these or any firm white fish.
Provided by realbirdlady
Categories Sauces
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add the tea leaves to the water and cover. Steep for 3-5 minutes. Be careful not to over-steep, as prolonged heat chemically changes the tea and can result in bitterness. If you need stronger tea flavor, use more tea, not a longer steep time.
- Strain to remove tea leaves.
- Add remaining ingredients except oil and honey. Mix well and allow to to cool on the counter. Mix again and strain to remove peppercorns, garlic, and ginger.
- Add oil and honey. Mix well.
- The sauce can be made ahead and refrigerated, although the olive oil will need to come to room temperature before using.
- Use to baste grilled, baked or pan-seared fish, as well as serving as a sauce. This is a thin sauce, so be careful not to soak the finished dish. It can also be served on the side as a dipping sauce, or over a rice side dish.
Nutrition Facts : Calories 111, Fat 10.2, SaturatedFat 1.4, Sodium 3.5, Carbohydrate 5.4, Fiber 0.1, Sugar 4.4, Protein 0.3
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