Hurricane Carrots Recipes
CREAMY CARROT SOUP
Make a comforting starter or lunch in no time with our easy creamy carrot soup, topped with garlicky seeded croutons. Quick and simple, it takes just 30 minutes to make
Provided by Esther Clark
Categories Dinner, Lunch, Starter
Time 30m
Number Of Ingredients 11
Steps:
- Heat 1 tbsp of the oil in a large saucepan or casserole pot. Fry the onion and celery gently for 5 mins. Add the crushed garlic and cook for 1 min more. Tip in the carrots, stock and thyme, then season and bring to the boil. Lower to a simmer and cook, covered, for 25 mins until the carrots are softened.
- Meanwhile, heat the oven to 220C/200C fan/gas 7. Rub the whole garlic clove over both sides of the sourdough. Tear it into rough chunks and toss with the remaining oil, a good pinch of salt and the seeds. Spread out on a baking sheet and bake for 8-10 mins until golden and crisp. Mix with the chopped parsley and set aside.
- Remove the thyme from the pan and discard. Blitz the soup with a hand blender until smooth. Stir though the cream and season to taste. To serve, ladle the soup into four bowls, top with the croutons and drizzle over a little extra cream, if you like.
Nutrition Facts : Calories 417 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 19 grams sugar, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 1.73 milligram of sodium
HURRICANE CARROTS
When the electricity was out for a week during Hurricane Isabel in 2003, we had to empty the fridge and try to still eat healthfully. I created this simple carrot salad--it's nutritious, doesn't require refrigeration, and is vegan/vegetarian.
Provided by lisandreasings
Categories Apple Salad
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Toss carrots, apple, all raisins, and almonds with oil in medium bowl. Season to taste with salt and pepper.
Nutrition Facts : Calories 393.4 calories, Carbohydrate 29.8 g, Fat 30.3 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 3.8 g, Sodium 16.1 mg, Sugar 19.5 g
HURRICANE CARROTS
When the electricity was out for a week during Hurricane Isabel in 2003, we had to empty the fridge and try to still eat healthfully. I created this simple carrot salad--it's nutritious, doesn't require refrigeration, and is vegan/vegetarian.
Provided by lisandreasings
Categories Apple Salad
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Toss carrots, apple, all raisins, and almonds with oil in medium bowl. Season to taste with salt and pepper.
Nutrition Facts : Calories 393.4 calories, Carbohydrate 29.8 g, Fat 30.3 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 3.8 g, Sodium 16.1 mg, Sugar 19.5 g
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