GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
GUACAMOLE
Steps:
- Cut the avocados in half, remove the pits, and scoop the flesh out of their shells into a large bowl. (I use my hands.) Immediately add the lemon juice, Tabasco, onion, garlic, salt, and pepper and toss well. Using a sharp knife, slice through the avocados in the bowl until they are finely diced. Add the tomatoes. Mix well and taste for salt and pepper.
KILLER GUACAMOLE
Avocados need to be extremely ripe. They should be blackish brown in color and soft to the touch. In most cases I have often thought that the avocado looks like it's bad rather than fresh. But the riper the avacado the sweeter the taste.
Provided by Annmarie Maynard
Categories Mexican
Time 30m
Yield 1 1/2 Cups
Number Of Ingredients 9
Steps:
- Pit and halve avocados and scoop out flesh into a mixing bowl.
- Mash avocados with a fork, leaving it still a bit chunky.
- Add remaining ingredients, gently mix.
- Refrigerate covered with plastic wrap for at least 1 hour before serving.
Nutrition Facts : Calories 907.1, Fat 79, SaturatedFat 11.5, Sodium 49.5, Carbohydrate 58.5, Fiber 38.9, Sugar 8.1, Protein 12.4
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