KID-FRIENDLY CHICKEN FINGERS
Provided by Food Network
Time 2h18m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine the buttermilk, 1/2 teaspoon salt and 1/2 teaspoon pepper. Marinate the chicken tenders for minimum of 1-2 hours.
- Preheat the oven to 400 degrees F. In a flat dish pour 1/2 box of crushed shredded wheat. Season with remaining 1/2 teaspoon salt and 1/2 teaspoon pepper. Mix well to combine. Dredge chicken tenders in the shredded wheat and place onto a baking sheet. Lightly spray tenders on all sides with canola oil. Bake at 400 degrees F for approximately 15-18 minutes. In a small bowl combine mustard and honey.
- In a separate bowl, mix sour cream and ranch seasoning. Remove chicken tenders from oven and place on platter. Serve with dipping sauces.
CONTEST-WINNING CRISPY CHICKEN FINGERS
My kids love these tender, moist chicken strips! My husband and I cut up the chicken and add to a lettuce salad with eggs, tomatoes and cheese. And everybody's happy! -Rachel Fizel, Woodbury, Minnesota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- Combine the first 6 ingredients in a shallow bowl. In a second shallow bowl, whisk egg and buttermilk. Dip a few pieces of chicken at a time in buttermilk mixture, then in flour mixture; toss to coat., In an deep cast-iron or electric skillet, heat oil to 375°. Fry chicken, a few strips at a time, until chicken is no longer pink and crust is golden brown, 2-3 minutes on each side. Drain on paper towels.
Nutrition Facts : Calories 341 calories, Fat 16g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 485mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.
KIDS FAVORITE CHICKEN FINGERS
Kids will love to help make these finger licking' good chicken tenders. They kinda like crushing up stuff and shaking things up.LOL. These will become a favorite with the big kids too! Serve with Salsa or BBQ sauce for adults and with Ranch or peanut butter honey for the kids.
Provided by Pat Duran
Categories Other Snacks
Time 25m
Number Of Ingredients 4
Steps:
- 1. Heat oven to 400^. Cover a cookie sheet with parchment paper, set aside. --- Cut chicken pieces into small finger pieces. Fill a large ziploc plastic bag with potato chips and seal. Now let the kids crush the chips with the back of a wooden spoon.
- 2. While the chips are being crushed; in a small bowl, whisk the eggs and milk until fully blended. Dip the chicken pieces into the egg mixture; then into the bag of crushed chips, let the kids shake gently to coat evenly.
- 3. Now you can place the pieces on the prepared baking pan. Bake for 20 minutes, turning only once during the cooking time. Serve with your favorite sauce or those suggested above.
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