Keto Sesame Kale Recipes

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KALE WITH SESAME SEEDS



KALE WITH SESAME SEEDS image

Categories     Vegetable     Side     Sauté     Low Carb     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low/No Sugar     Healthy     Vegan     Kosher for Passover

Yield 2 people

Number Of Ingredients 7

2 cloves garlic
1 bunch kale
1 tablespoon sesame oil
1 tablespoon water
1 teaspoon soy sauce
3 teaspoons toasted sesame seeds
Salt and pepper

Steps:

  • Wash the kale, leaving it a little wet. Discard the stems and tear the soft leaves into bite-sized pieces. Mince or chop the garlic (your preference). Heat the sesame oil in a large pot or skillet over medium heat. Add the garlic to the hot oil until the kitchen smells delicious. (This should take under one minute.) Add the kale and water to the garlic and oil, and cover. Let it cook for about a minute, then stir the kale and re-cover. Cook for about 2 more minutes, and when the kale is wilted, stir in the soy sauce, sesame seeds, a pinch of salt and a few grinds of fresh pepper.

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