Keto Oven Baked Fried Chicken Recipes

CRISPY OVEN FRIED CHICKEN FROM TABASCO

Crispy Oven Fried Chicken from Tabasco image

Found this wonderful recipe on TABASCO's website and it has been a favorite in our family since. You can make it as spicy as you wish.

Provided by NW Cajun Foodie

Categories Poultry

Time 1h5m

Yield 4-6 pieces, 4 serving(s)

Number Of Ingredients 6

Ingredients

1 cup mayonnaise
1 tablespoon original Tabasco sauce
1/2 teaspoon onion powder
4 cups corn flakes
1/4 cup parsley, chopped
4 boneless skinless chicken breasts

Steps:

Preheat oven to 375 degrees.
In a small bowl combine mayonnaise, TABASCO sauce and onion powder. Stir well until blended.
Place cereal in a resealable plastic bag and seal. Finely crush with hands or rolling pin. Add parsley.
Cover chicken pieces with mayonnaise mixture. Add chicken, a piece at a time, to cornflake mixture and shake to coat well.
Place on a baking sheet that has been sprayed with Pam. Lightly mist top of chicken with Pam.
Bake 45 minutes or until chicken is crisp, tender and no longer pink inside.

Nutrition Facts : Calories 462.8, Fat 21.3, SaturatedFat 3.3, Cholesterol 83.7, Sodium 721.4, Carbohydrate 38.9, Fiber 0.9, Sugar 6.8, Protein 29.8

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