Keto Nutritional Yeast Bread Recipes
KETO YEAST BREAD RECIPE
This super EASY keto yeast bread recipe is light, fluffy, and chewy, with delicious yeast flavor and only 6 ingredients.
Provided by Maya Krampf
Categories Bread
Time 1h5m
Number Of Ingredients 7
Steps:
- In a small bowl, stir together the inulin and 1/4 cup (59 ml) warm water (make sure it's not hot or cold). Stir in the yeast and set aside for 10-15 minutes, until puffy.
- Meanwhile, make the bread mix batter according to the package instructions. (Do not bake yet, keep it in the bowl.)
- When the yeast is done proofing and has increased in volume to 1/2 cup, fold it into the bread batter, until uniform.
- Cover with plastic wrap and place in a warm place (such as a turned off oven with the light on) to proof for 1 hour.
- After an hour, preheat the oven to 325 degrees F (162 degrees C). Line an 8x4 loaf pan with parchment paper hanging over the sides. Transfer the batter to the lined loaf pan and gently smooth the top, being careful not to disturb the yeast too much.
- Bake bread according to package instructions, about 50-60 minutes, until golden and an inserted toothpick comes out clean. If it browns too much before the inside is done, tent the top with foil and continue baking until done.
Nutrition Facts : Calories 189 kcal, Carbohydrate 7.5 g, Protein 8.8 g, Fat 14.6 g, SaturatedFat 3.1 g, TransFat 0.2 g, Cholesterol 57.8 mg, Sodium 55.6 mg, Fiber 5.3 g, Sugar 0.1 g, ServingSize 1 serving
KETO KING'S BEST BREAD
Make and share this Keto King's Best Bread recipe from Food.com.
Provided by Retired Greyhound M
Categories Breads
Time 3h25m
Yield 1 Loaf, 16 serving(s)
Number Of Ingredients 10
Steps:
- Combine yeast, honey and warm water.
- Allow to bloom for 5 - 10 minutes.
- Place all wet ingredients in mixer bowl and stir.
- Add dry ingredients.
- Mix well.
- Using dough hook, mix on medium speed about 7 minutes or until dough ball is formed.
- Place in well oiled loaf pan.
- Cover and let rise in a warm, moist area for about 2 hours.
- Bake at 375* for 25 - 30 minutes or temperature measures 200*.
Nutrition Facts : Calories 50.4, Fat 4.1, SaturatedFat 1.3, Cholesterol 27.1, Sodium 169.1, Carbohydrate 2.1, Fiber 1.5, Sugar 0.5, Protein 2
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