Kashk O Badenjam Or Kashk E Baadenjaam Recipes

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KASHKE BADEMJAN (PERSIAN EGGPLANT DIP)



Kashke Bademjan (Persian Eggplant Dip) image

Kashke bademjan is a simple Persian eggplant dip that is made with a handful of ingredients. This tasty vegetarian dip is full of amazing flavors and makes for a perfect appetizer!

Provided by Shadi HasanzadeNemati

Categories     Appetizer     Main Course

Time 55m

Number Of Ingredients 11

4 tbsp Olive Oil
4 Chinese Eggplants (See Note #1)
1 large Onion (Sliced )
4 cloves Garlic (Minced)
1/2 tsp Turmeric
1/2 tsp salt
1/2 tsp Black Pepper
1/4 cup Water (See Note #2)
3/4 cup Liquid Kashk (See Note #3)
1 tbsp Bloomed Saffron (See Note #4)
2 tbsp Dried Mint (See Note #5)

Steps:

  • Peel the eggplants and cut them in halves lengthwise, then cut each into half width-wise.
  • Heat 2 tablespoons olive oil in a pan, once hot, place the eggplants in the pan and sear on both sides until golden brown. The eggplants are not supposed to cook all the way through.
  • Take the eggplants out of the pan and place them in a plate. In the same pan, pour two tablespoons olive oil and saute the onion until golden brown and soft.
  • Add in the garlic and give it a nice stir.
  • Add in the browned eggplants, turmeric, salt and black pepper. Mix and add the water. Cover and cook for ten to fifteen minutes until the eggplants are cooked through.
  • Once the eggplants are cooked, turn the heat off and mash the eggplants using a potato masher or an immersion blender.
  • Add kashk, one tablespoon dried mint and bloomed saffron to the eggplant mixture and stir well. Turn the heat on to medium and cook for another five to eight minutes.
  • Serve warm with pita, lavash or naan bread.

Nutrition Facts : Calories 263 kcal, Carbohydrate 22 g, Protein 5 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 15 mg, Sodium 332 mg, Fiber 8 g, Sugar 10 g, ServingSize 1 serving

KASHK O' BADENJAM (OR KASHK-E BAADENJAAM)



Kashk O' Badenjam (or Kashk-e Baadenjaam) image

Make and share this Kashk O' Badenjam (or Kashk-e Baadenjaam) recipe from Food.com.

Provided by Dannygirl

Categories     Southwest Asia (middle East)

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

6 small eggplants
1 cup kashk (kashk is thick whey, and should be purchased at an Iranian/Persian store)
1 teaspoon tomato paste
2 medium onions
2 teaspoons dried mint or 200 g of fresh mint
2 tablespoons cooking oil
1 tablespoon cooking oil
salt, to taste
black pepper, to taste

Steps:

  • Peel eggplants and slice length-wise to a thickness of 1 cm.
  • Add salt and pepper and fry eggplant on both sides on medium heat until golden.
  • Add half a cup of hot water to tomato paste and mix well.
  • Add to eggplants and cook over medium heat for about 4-5 minutes.
  • Peel onions and slice thinly.
  • Fry in oil until golden.
  • Also fry dried mint in oil for a few minutes.
  • Alternatively, fresh mint can be used.
  • If so, wash and finely chop mint, then fry in oil.
  • Pour kashk evenly over eggplants, follow with onions and mint.
  • Mash ingredients together with a fork, then serve.

Nutrition Facts : Calories 312.4, Fat 11.8, SaturatedFat 1.6, Sodium 29.6, Carbohydrate 52.8, Fiber 28.9, Sugar 21.8, Protein 8.9

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