Kasha Patate Sucree Or Kasha Pilaf With Sweet Potato Puree And A Recipes

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BEET SALAD WITH SKORDALIA DRESSING (GARLIC-POTATO PUREE)



Beet Salad With Skordalia Dressing (Garlic-Potato Puree) image

This is a great 'salad' that may be best served as an appetizer. Crusty bread to accompany (and to spread extra skordalia on).

Provided by evelynathens

Categories     Greek

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

15 medium beets, with their greens (or more)
best quality extra virgin olive oil
fresh lemon juice
salt and pepper
skordalia
1 head garlic
3/4 lb boiled peeled potato
2 cups extra virgin olive oil (or more)
1/3 cup vinegar
3/4 cup roasted whole almonds (optional) or 3/4 cup roasted walnut, freshly ground (optional)

Steps:

  • Select fresh tender beets and cut off the tops and roots. Wash the beets, without removing the skins, and boil in a large pot with ample water.
  • Meanwhile, clean the beet greens with the stems; add to the pot after the beets have cooked 30 minutes. When beets are tender, remove and strain off the liquid.
  • Peel the beets and cut them into round slices; chop up the greens. Mound greens in center of a platter and surround them with the beet slices.
  • Dress with olive oil, lemon juice and salt and pepper to taste. Serve with the skordalia (the skordalia is served as a 'meze' - in it's own bowl, and dibs and dabs of the skordalia are enjoyed with forkfuls of the beet slices and/or greens). Make sure you have a good quality, artisanal loaf of bread to enjoy with this.
  • To make Skordalia: Clean garlic and mash it completely (you may use food processor or blender). Mash in potatoes, one by one, until you have a thick puree. Alternately, add the oil and vinegar, beating constantly getting rid of all lumps (you want it very smooth). Many people like to add almonds or walnuts to skordalia, but this is optional.

Nutrition Facts : Calories 752.5, Fat 72.3, SaturatedFat 10, Sodium 103.1, Carbohydrate 25.7, Fiber 4, Sugar 10.5, Protein 3.9

KASHA PILAF



Kasha Pilaf image

Serve this pilaf with braised veal shanks.

Provided by Melissa Clark

Categories     grains and rice, side dish

Time 20m

Yield 10 to 12 servings

Number Of Ingredients 6

3 cups kasha
2 tablespoons olive or vegetable oil
1 large onion, chopped
6 cups chicken broth or water
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • In a large saucepan, toast kasha over medium high heat, stirring constantly, until it darkens and starts to smell nutty, about 2 to 3 minutes.
  • Add oil, heat for a few seconds, then add onion and sauté about 3 minutes, stirring. Pour in broth or water, add salt and pepper, and bring to a simmer. Cover pot, turn heat to low, and cook until kasha is tender, about 10 to 12 minutes. Fluff with a fork before serving.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 4 grams, Carbohydrate 36 grams, Fat 5 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 333 milligrams, Sugar 2 grams, TransFat 0 grams

KASHA PILAF WITH ALMONDS



Kasha Pilaf With Almonds image

Provided by Marian Burros

Categories     quick, side dish

Time 20m

Yield 3 servings

Number Of Ingredients 9

2 egg whites
1/2 cup kasha
2 teaspoons canola oil
1 rib celery, sliced thin
1 small onion, coarsely chopped
1 cup chicken stock or broth
Freshly ground black pepper
Salt, if desired
1/2 cup toasted slivered almonds

Steps:

  • In a nonstick saucepan beat the egg whites slightly; then spoon off and discard about a teaspoon.
  • Mix kasha with the remaining whites. Stir frequently over medium heat until each grain is separate and dry.
  • Push kasha to one side of the pan and add oil to the pan. When it is hot, add celery and onion and saute over medium heat a few minutes until onion begins to soften and brown.
  • Add chicken stock; combine ingredients in the pan and season with salt and pepper. Reduce heat; cover pan and simmer about 15 minutes, until kasha is tender. Stir almonds into kasha.

Nutrition Facts : @context http, Calories 309, UnsaturatedFat 14 grams, Carbohydrate 31 grams, Fat 17 grams, Fiber 6 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 424 milligrams, Sugar 4 grams, TransFat 0 grams

KASHA PILAF



Kasha Pilaf image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons butter
1/2 cup finely chopped onions
1/2 teaspoon finely minced garlic
1 cup kasha
1 bay leaf
1 sprig fresh thyme or 1/2 teaspoon dried
2 sprigs fresh parsley
1 3/4 cups fresh or canned chicken broth
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons finely chopped parsley

Steps:

  • Heat 1 tablespoon of the butter in a saucepan and add the onions and garlic. Cook, stirring, until wilted.
  • Add the kasha, bay leaf, thyme, parsley, broth, salt and pepper. Bring to the boil and cover closely. Cook 10 minutes.
  • Remove the bay leaf, thyme sprig and parsley sprigs. Add the remaining 1 tablespoon butter and the chopped parsley. Stir to blend.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 2 grams, Carbohydrate 34 grams, Fat 7 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 421 milligrams, Sugar 1 gram, TransFat 0 grams

KASHA VARNISHKES



kasha varnishkes image

Make and share this kasha varnishkes recipe from Food.com.

Provided by chia2160

Categories     Grains

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 cup dried kasha, coarse grain
1 egg
1 onion, chopped
2 tablespoons oil
2 cups chicken broth
salt and pepper
1 package bow tie pasta, cooked

Steps:

  • in small bowl mix kasha with beaten egg, set aside.
  • in skillet brown onions in oil.
  • add kasha and cook, separating grains until slightly toasted.
  • add broth, salt& pepper, bring to boil, cover and simmer until broth is absorbed, about 12 minutes.
  • mix in cooked bowties, season with additional salt& pepper.

Nutrition Facts : Calories 54.2, Fat 4.4, SaturatedFat 0.7, Cholesterol 23.2, Sodium 196.1, Carbohydrate 1.6, Fiber 0.2, Sugar 0.8, Protein 2.2

SWEET POTATO PECAN MUFFINS



Sweet Potato Pecan Muffins image

Super healthy muffins perfect for freezing and reheating for daily breakfast. These are a great way to use up excess sweet potato puree leftover from jarred baby food or garden bounty. Nutrient packed but super tasty!!

Provided by Meghan

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 13

1 cup whole wheat flour
1 cup all-purpose flour
3/4 brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon clove
1 1/2 cups sweet potato puree
2 eggs
1/2 cup milk
1 teaspoon vanilla
1 cup chopped pecans

Steps:

  • Beat eggs, brown sugar, vanilla, sweet potato puree, and milk.
  • Stir in dry ingredients until incorporated. Fold in chocolate chips.
  • Bake at 375F in lined or greased muffin tin for 15-18 minutes or until done.

Nutrition Facts : Calories 188.6, Fat 8.2, SaturatedFat 1.2, Cholesterol 32.4, Sodium 198.8, Carbohydrate 25, Fiber 3, Sugar 2.3, Protein 5.3

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