Kaleslaw Recipes

EASY KALE SLAW

Easy Kale Slaw image

Tangy and full of nutrition, kale comes alive in this slaw. The Key limes add brightness and flavor.

Provided by Candi B

Categories Salad Green Salad Recipes Kale Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

Ingredients

2 bunches kale, stemmed and finely chopped
2 carrots, julienned
1 small red onion, minced
½ cup dried cranberries
2 Key limes, juiced
1 lemon, juiced
3 tablespoons mayonnaise
2 tablespoons white sugar
2 tablespoons olive oil
½ teaspoon salt
ground black pepper to taste

Steps:

Place kale into a large bowl. Add carrots, onion, and cranberries. Toss to mix well.
Whisk Key lime juice, lemon juice, mayonnaise, sugar, oil, salt, and pepper together in a separate bowl. Pour over vegetables and mix thoroughly. Refrigerate for 1 hour before serving.

Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.3 g, Cholesterol 2 mg, Fat 8.4 g, Fiber 4.3 g, Protein 4.3 g, SaturatedFat 1.2 g, Sodium 234.6 mg, Sugar 9.4 g

KALESLAW

Kaleslaw image

You may not think of coleslaw as sexy, and you'd be right-most coleslaw is far from a turn-on. But this colorful, lighter version brings the sexy back with superfoods like carrots and red, yellow, or orange bell peppers. It's also a great way to enjoy your kale in the raw.

Provided by Drew Ramsey, M.D.

Yield Serves 8

Number Of Ingredients 4

Ingredients

1 10-ounce bunch kale, stems removed
6 carrots, peeled
1 red, yellow, or orange bell pepper, seeded, diced or thinly sliced
1 1/2 cups kale-onaise

Steps:

Fit a food processor with a shredder attachment. Process the kale and carrots transferring both to a large bowl. Add the bell pepper and kale-onaise and toss well. Cover and refrigerate at least 1 hour before serving.

KALE SLAW

Kale Slaw image

Provided by Melissa d'Arabian : Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 head kale, stems removed and thinly sliced
1 large carrot, grated
1/2 an orange, juiced
1/2 a lemon, juiced
Salt and freshly ground black pepper
1 tablespoon olive oil
1/2 red onion, sliced very thinly
1 slice bacon, cooked crisp and chopped
1 rounded tablespoon mayonnaise

Steps:

Place the kale into a salad bowl. Toss with the carrot, orange juice, lemon juice ,and salt, and using your hands, rub the acid into the kale. Let the kale sit a few minutes while you shock the onion. Prepare a large bowl of ice water and a saucepan with boiling water. Place the thinly sliced onion into the boiling water for 15 to 30 seconds, and then shock them in the cold water, stopping the cooking immediately. Drain the water and blot the onions with a paper towel. Add the onion, bacon, olive oil, salt and pepper and toss well. Add the mayonnaise and mix the slaw well. Refrigerate until ready to serve. Can be made several hours in advance.

Nutrition Facts : Calories 136 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 245 milligrams, Carbohydrate 15 grams, Fiber 3 grams, Protein 4 grams, Sugar 2 grams

More about "kaleslaw recipes"

LEMONY KALE SLAW RECIPE | FEASTING AT HOME

Feb 11, 2018 Remove (cut) thicker stems from the kale, then stack the leaves. Slice them thinly into ribbons and place in a large bowl. Slice the cabbage …
From feastingathome.com
4.9/5 (10)
Total Time 15 mins
Category Salad
Calories 77 per serving

Add the oil, lemon juice to taste, minced garlic and a generous amount of salt and pepper. Add chili flakes to taste. Toss well. Taste and adjust the salt and lemon. You want the salad to taste tangy and flavorful! Store in a sealed container in the fridge for 4-5 days!

See details

KALE SLAW (WITH A CREAMY LEMON GARLIC DRESSING) - EARTH, …

Jun 18, 2018 Mince up the garlic, and measure out all the dressing ingredients. Mix the Greek yogurt, mayo, lemon juice, dijon, chopped chives, together in a …
From earthfoodandfire.com
4.5/5 (18)
Total Time 15 mins
Category Salad
Calories 1021 per serving

Start by shredding the quarter head of cabbage. Cut the head into quarters, and remove the core before shredding it.

See details

CRUNCHY KALE SLAW (OR SALAD) - OUR SALTY KITCHEN

Jul 26, 2018 Instructions. Combine the shredded kale, cabbages, carrots, hemp seeds and sunflower seeds in a large bowl. Toss. In a small, lidded jar combine the olive oil, apple cider vinegar, honey, salt, and pepper. Shake until the …
From oursaltykitchen.com

See details

KALESLAW RECIPE | EASY AND HEALTHY PALEO SALADS

Oct 13, 2009 Instructions. chiffonade the kale into thin strips. Use a julienne peeler to slice the carrots. In a large bowl, toss together kale, carrots, and almonds. Coat with Marcona Almond Mayonnaise or primal kitchen mayo. …
From elanaspantry.com

See details

10 BEST KALE SLAW RECIPES | YUMMLY

Nov 18, 2022 Spring Kale Slaw Food Huntress. fresh tarragon, sour cream, mayonnaise, purple cabbage, savoy cabbage and 10 more. Raw Kale Slaw Dianne's Vegan Kitchen. sesame seeds, sea salt, raw cashews, garlic clove, …
From yummly.com

See details

15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME

May 18, 2020 Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or apple cider vinegar to cooked kale with cut through the leaves’ bitterness. Add …
From tasteofhome.com

See details

COLESLAW RECIPES

20 Recipes That Start With a Bag of Coleslaw Mix. Hawaiian Cole Slaw. 118 Ratings. Easy Broccoli Slaw Salad. 42 Ratings. Quick and Easy Kimchi Salad. 8 Ratings. Creamy Spiced Coleslaw. 454 Ratings.
From allrecipes.com

See details

TUSCAN KALESLAW (RECIPE) | FOOD MATTERS®

May 25, 2015 What to do. Place all the dressing ingredients in a food processor with a generous splash of filtered water and blend until smooth. Place the slaw ingredients in a bowl, stir through the dressing and serve. Recipe and images …
From foodmatters.com

See details

KALESLAW SALAD RECIPE - RECIPEZAZZ.COM

Jun 7, 2019 2 tablespoons lemon juice (freshly squeezed) 2 tablespoons Dijon mustard. 2 tablespoons maple syrup (pure) 1/4 teaspoon sea salt (each, and freshly ground black pepper …
From recipezazz.com

See details

WINTER SLAW RECIPE - PEAR AND POMEGRANATE WINTER SLAW

Dec 5, 2022 Instructions. In a large bowl, combine the cabbage, kale, pears, carrots and pomegranate. Sprinkle with a pinch of salt and pepper and toss well. Add in the pepitas and …
From howsweeteats.com

See details

SIMPLE KALE SLAW RECIPE – A MUST MAKE COLESLAW

Jul 12, 2020 Slice (or julienne) apple, leaving the skin on for color. Toss into bowl with kale. Separately, in a small bowl, whisk together oil with lemon juice, fennel, garlic, salt and pepper. …
From theoliveblogger.com

See details

KALE SLAW | KATIE LEE BIEGEL | RECIPE - RACHAEL RAY SHOW

Preparation. Combine mayonnaise, yogurt, mustard, vinegar, honey, celery seeds, salt, and pepper in a bowl. Mix to blend. Put the kale, cabbage, carrots, and sunflower seeds in a large …
From rachaelrayshow.com

See details

KALE AND CABBAGE SLAW | CANADIAN LIVING

In large bowl, whisk together lemon juice, vinegar, oil, honey, garlic, salt and pepper. Stir in kale, cabbage and red pepper; toss to combine. Cover and refrigerate for 4 hours. (Make-ahead: …
From canadianliving.com

See details

YUM & YUMMER | KALESLAW SALAD

Kaleslaw Salad. Why is this recipe famous? Because it’s the most popular, most requested, most talked about kale salad recipe ever! Or, at least it seems like it. I can’t take it anywhere …
From yumyummer.com

See details

TUSCAN KALESLAW | HEALTHY SALAD RECIPES | SBS FOOD

3 cups Tuscan kale, thinly sliced; ½ cabbage, thinly sliced; 1 red capsicum, seeds and membrane removed, thinly sliced; 1 small carrot, grated parsley, or micro herbs, to serve (optional ...
From sbs.com.au

See details

KALE COLESLAW RECIPE RECIPE | BETTER HOMES AND GARDENS

Jun 20, 2022 Remove kale leaves from stem, roll up and finely slice. Add to a large bowl along with carrot, cabbage, parsley, dill and shallots. Drizzle over oil, lemon zest and juice. Toss well …
From bhg.com.au

See details

KALESLAW SALAD RECIPE - RECIPEZAZZ.COM

Step 1. Whisk together all the dressing ingredients in a small bowl or measuring cup; set aside until ready to use.
From recipezazz.com

See details

KALE SLAW RECIPE - TASTINGTABLE.COM

Feb 17, 2022 Get a small mixing bowl and place into it (in no particular order) the teaspoon of whole-grain mustard, the 2 tablespoons of extra-virgin olive oil, the 2 tablespoons of apple …
From tastingtable.com

See details