Weight Watchers Tuna Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHERS ROASTED RED PEPPER TUNA SALAD



Weight Watchers Roasted Red Pepper Tuna Salad image

Make and share this Weight Watchers Roasted Red Pepper Tuna Salad recipe from Food.com.

Provided by Palmtreesbend

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup fat-free mayonnaise
1 tablespoon nonfat sour cream
1/2 tablespoon dill
1/2 medium onion, chopped
1/4 cup roasted red pepper, chopped (packed without oil)
12 ounces water-packed tuna fish, drained

Steps:

  • Combine all ingredients in a medium bowl until well mixed.
  • Cover and chill for at least 2 hours.
  • Yields about 1/2 cup per serving.

Nutrition Facts : Calories 120.8, Fat 1.2, SaturatedFat 0.3, Cholesterol 27.5, Sodium 531.2, Carbohydrate 4.2, Fiber 0.7, Sugar 2, Protein 22.2

WEIGHT WATCHERS TUNA SALAD



Weight Watchers Tuna Salad image

Make and share this Weight Watchers Tuna Salad recipe from Food.com.

Provided by xpnsve

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces canned chunk solid white tuna packed in water, drained
1/2 cup celery, finely diced
2 tablespoons fresh parsley, chopped
2 tablespoons reduced-calorie mayonnaise
1/2 teaspoon Dijon mustard
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • bine tuna, celery and parsley in a medium bowl. Add mayonnaise, mustard, salt and pepper; stir to combine. Yields about 1/2 cup per serving.
  • For a flavor boost, add 1/4 cup of diced black or green olives (does not increase the recipe's points value).

More about "weight watchers tuna salad recipes"

CLASSIC TUNA SALAD (0 WW POINTS) / THE GRATEFUL GIRL COOKS!
classic-tuna-salad-0-ww-points-the-grateful-girl-cooks image
Web May 28, 2019 2019 Classic Tuna Salad categories: Lunch - Quick and Easy, Main Dish Salads, Main Dishes, Salads, Seafood Classic Tuna …
From thegratefulgirlcooks.com
Reviews 1
Category Entree/Salad
Cuisine American
Total Time 10 mins
See details


FOUR-INGREDIENT TUNA SALAD | RECIPES | WW USA
four-ingredient-tuna-salad-recipes-ww-usa image
Web 7 min Cook 0 min Serves 4 Difficulty Easy Who doesn't love a 4-ingredient recipe that can be used in sandwiches, over salads, in lettuce wraps, …
From weightwatchers.com
Cuisine American
Category Lunch
Servings 4
Total Time 7 mins
See details


HEALTHY TUNA EGG SALAD WITH WEIGHT WATCHERS POINTS
healthy-tuna-egg-salad-with-weight-watchers-points image
Web Set timer for 20 minutes. Bring water to a boil. Next, turn down to simmer and cook until timer goes off, after 20 minutes. Drain water in sink. Add cold water and ice cubes to pot, to cool eggs quickly, if desired. Once cool, …
From skinnykitchen.com
See details


6 AMAZING RECIPES & WAYS TO USE CANNED TUNA | WW …
6-amazing-recipes-ways-to-use-canned-tuna-ww image
Web Feb 26, 2018 2. Sophisticated deli tuna salad This chic take on classic tuna salad makes excellent use of your local deli’s antipasti selection. Mix a can of water-packed tuna with any or all of your favourite deli …
From weightwatchers.com
See details


MEDITERRANEAN TUNA SALAD | HEALTHY RECIPES | WW …
mediterranean-tuna-salad-healthy-recipes-ww image
Web Mix together tomato puree, lemon juice and vinegar in a large salad bowl; season to taste with salt and pepper. Add remaining ingredients to bowl and toss to mix. Cover and chill until ready to serve.
From weightwatchers.com
See details


MEDITERRANEAN TUNA SALAD WITH LEMON, RED PEPPER
mediterranean-tuna-salad-with-lemon-red-pepper image
Web Fresh oregano 2 tsp, minced Fresh parsley 2 tsp, minced (plus extra for garnish) Fresh lemon juice ¾ tsp Lemon zest ¼ tsp, finely grated Jarred minced garlic ¼ tsp Kosher salt ¼ tsp Black pepper ⅛ tsp Canned chunk …
From weightwatchers.com
See details


WEIGHT WATCHERS TUNA SALAD - MIDLIFE HEALTHY LIVING
weight-watchers-tuna-salad-midlife-healthy-living image
Web May 15, 2021 My Weight Watchers tuna salad recipe uses canned tuna, apples, celery, sweet pickle relish, walnuts, hard boiled eggs, light mayonnaise, and dijon mustard. That is everything you will need to make …
From midlifehealthyliving.com
See details


WEIGHT WATCHERS TUNA SALAD RECIPE - THE HOLY MESS

From theholymess.com
4/5 (43)
Category Salad
Cuisine American
Published Jul 11, 2019
See details


WEIGHT WATCHERS TUNA & EGG SALAD - FAST AND EASY PANTRY RECIPE
Web 2 tbs of prepared yellow mustard Pepper Salt (Optional) Slice of Ham / Lettuce How to Boil 4 eggs. In a tray, chop the hard-boiled eggs into a mixing bowl. Mix with the other …
From anastasiablogger.com
See details


HEALTHY CRUNCHY TUNA SALAD RECIPE | SIMPLE NOURISHED LIVING
Web Nov 7, 2016 If you enjoy this skinny tuna salad, be sure to check out some of my other easy, healthy Weight Watchers friendly recipes including Chicken Salad with Apples …
From simple-nourished-living.com
See details


BEST TUNA SALAD RECIPE - HOW TO MAKE TUNA SALAD - DELISH
Web Jun 14, 2023 Step 1 Drain tuna well and transfer to a small bowl. Using a fork, flake tuna apart into strands. Step 2 In a large bowl, whisk mayonnaise, dill, salt, pepper, and 1 …
From delish.com
See details


WEIGHT WATCHERS LUNCH HEALTHY TUNA SALAD WRAPS - YOU BREW MY …
Web Nov 13, 2021 Total time 10 mins Serves: 2 Ingredients 1 12oz can Tuna, in water low sodium 1 egg, hard boiled ¼ Small Onion, chopped 1 Teaspoon Dill Pickle Relish 2 …
From youbrewmytea.com
See details


PASTA SALAD TONNATO | HEALTHY RECIPES | WW CANADA
Web Cook the penne according to package directions, then drain and rinse under cold running water. Transfer the penne to a large bowl. Add the tuna, celery, onion, olives, capers, …
From weightwatchers.com
See details


TUNA SALAD WRAP | HEALTHY RECIPES | WW CANADA - WEIGHTWATCHERS
Web Instructions In a medium bowl, combine the tuna, mayonnaise, yogurt, mustard, pepper, dill, and celery, and season with salt and pepper. To assemble the tortilla wrap, spread the …
From weightwatchers.com
See details


NIçOISE-INSPIRED TUNA SALAD | HEALTHY RECIPES | WW CANADA
Web Easy Our pared-down take on the French salad uses olives, fresh lemon zest and juice, and tomatoes. We love to serve it piled onto sweet Bibb lettuce leaves. Ingredients Lemon (s) …
From weightwatchers.com
See details


TUNA | SLIMMING EATS - WEIGHT WATCHERS AND SLIMMING WORLD …
Web Tuna Sweet Potato Cheddar Patties. Mini Tuna Couscous Patties. Healthy Tuna Melt. Tuna Avocado Salad. Tuna Pasta Salad. Tuna Mayo Salad. Red Pesto, Sweet Potato and …
From slimmingeats.com
See details


MEDITERRANEAN TUNA SALAD | RECIPES | WW USA - WEIGHTWATCHERS
Web 1 Tbsp Table salt ⅛ tsp Black pepper ⅛ tsp Canned kidney beans 15 ½ oz, drained and rinsed Water-packed tuna fish, drained 14 oz Canned artichoke hearts without oil 6 ½ …
From weightwatchers.com
See details


4 HEALTHY TUNA RECIPES | WW POINTS | SKINNY KITCHEN
Web 4 Healthy Tuna Recipes | WW Points | Skinny Kitchen 4 Healthy Tuna Recipes If you’re like most people, you probably have at least one can of tuna on hand in your pantry. …
From skinnykitchen.com
See details


TUNA SALAD RECIPE (EASY, 10 MINUTES!) - WHOLESOME YUM
Web Jun 26, 2023 In a large bowl, whisk together mayonnaise, lemon juice, mustard, salt, and pepper until smooth. Add the tuna, celery, onion, pickles, and parsley (if using). Fold …
From wholesomeyum.com
See details


WHOLE FOODS AMAZING TUNA SALAD MADE SKINNY
Web Instructions. Add all the ingredients to a bowl, except lettuce. Mix well to combine. Scoop about 1 cup of tuna into a small dish or bowl. Or, line 2 plates with a romaine lettuce leaf. …
From skinnykitchen.com
See details


EASY HEALTHY LOW CALORIE TUNA RECIPES FOR WEIGHT WATCHERS WITH …
Web Weight Watchers Recipes: Easy, healthy low calorie tuna recipes, casseroles, sandwiches, salads, melts, bowls, with SmartPoints. ... Healthy Crunchy Tuna Salad …
From simple-nourished-living.com
See details


FOUR-INGREDIENT TUNA SALAD | RECIPES | WW USA
Web Place tuna in a mixing bowl and flake with a fork until very fine. Add onions, celery and mayonnaise; mix well. Serving size: scant 1/2 cup.
From qat2.weightwatchers.com
See details


TUNA SANDWICH WITH VEGGIE STICKS & DIP | HEALTHY RECIPES | WW …
Web Place the tuna in a small bowl and flake with a fork until very fine. Add the mayonnaise, onion, and celery; mix well. Sandwich the tuna salad between the toasted bagel with the …
From weightwatchers.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #very-low-carbs     #lunch     #salads     #seafood     #easy     #no-cook     #beginner-cook     #potluck     #picnic     #fish     #dietary     #low-saturated-fat     #high-protein     #low-carb     #brown-bag     #tuna     #high-in-something     #low-in-something     #saltwater-fish     #to-go     #camping     #3-steps-or-less     #technique

Related Search