BRAISED KALE WITH BACON AND ONIONS
Fresh kale gets added flavor with bacon and onions, cooked in a cast-iron skillet.
Provided by Lodge Cast Iron
Categories Fall
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Wash the greens in several changes of water until no gritty soil remains on the leaves. Strip away any large, tough stems. Leave small leaves whole or tear them in half, and stack, roll, and cut larger leaves across into 1-inch-wide strips. Set aside in a large bowl.. Cook the bacon in a skillet over medium heat, stirring frequently, until browned and its fat is rendered, about 5 to 10 minutes. Add the onion, reduce the heat to medium-low, and cook slowly, stirring occasionally, until golden, about 5 minutes.. Raise the heat to medium-high, add a handful of kale, and toss until it is wilted. Continue adding kale by the handfuls, stirring constantly, and allowing each addition to wilt before adding more.. When all the kale is in the pan, season it with salt and pepper to taste, add a splash of water, and reduce the heat to medium-low. Cook until the greens are nearly tender, 3 to 8 minutes, depending on the youth and freshness of the kale. It should be tender but still retain its lovely green color.
Nutrition Facts :
KALE WITH BACON
The hearty bacon flavor in this side dish makes you forget that you're eating right. Seasoned with garlic, it's a great way to enjoy vitamin-rich kale. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring 1 in. of water to a boil. Add kale; cook for 10-15 minutes or until tender. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, saute onions and garlic until onion is tender. , Drain the kale; stir into onion mixture. Add the salt, pepper and reserved bacon; heat through.
Nutrition Facts :
QUICK KALE WITH BACON AND ONIONS
Make and share this Quick Kale With Bacon and Onions recipe from Food.com.
Provided by dicentra
Categories Greens
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a Dutch oven over medium-high heat. Add onion to pan; sauté 6 minutes or until onion is tender and begins to brown.
- Add 5 cups kale, 1/4 cup broth, salt, and peppers to pan. Cover, reduce heat, and cook 4 minutes. Add remaining 5 cups kale and remaining 1/4 cup broth to pan.
- Cover and cook 16 minutes or until tender, stirring occasionally. Sprinkle with bacon. Serve with lemon wedges.
KALE WITH BACON AND ONIONS
The Kale with Bacon and Onions recipe out of our category Vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Rinse the kale, remove the leaves, cut out the thick stems and slice the leaves into strips.
- Blanch the kale in a pot of boiling salted water until crisp-tender, 3-5 minutes.
- With a slotted spoon lift the kale from the pot, drain and place immediately in a bowl of ice water.
- Pour into a colander and drain.
- Peel the onion and finely chop. In a large saucepan, cook the bacon until starting to brown. Add the onion to the pan and cook, stirring occasionally until translucent.
- Add the kale to the pan along with some broth, bring to a boil and cook until tender. Season to taste and serve as a side dish.
KALE WITH CARAMELIZED ONIONS AND GARLIC
Make and share this Kale With Caramelized Onions and Garlic recipe from Food.com.
Provided by Daphne2002
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in large pan.
- Add chopped onions and garlic.
- Sauté until onions are clear and begin to caramelize. Stir often. Do not allow garlic to burn.
- Add torn kale.
- Toss with onions and garlic.
- Cook until kale is wilted.
- Sprinkle with a tiny bit of balsamic vinegar if desired.
- (Thanks reviewers for reminding me of removing the stems!).
Nutrition Facts : Calories 65.3, Fat 3.8, SaturatedFat 0.5, Sodium 22.8, Carbohydrate 7.4, Fiber 1.4, Sugar 0.8, Protein 2
SAUTéED KALE WITH ONION AND BACON
Gina: Some Southern greens benefit from long, slow cooking, but kale is best prepared as a speedy sauté. Shredding the kale allows it to cook even faster, keeping its bright color and abundant nutrients (calcium, vitamins A and C) intact. Adding bacon, onion, and the unexpected flavor of smoked Spanish paprika creates a spectacular side dish that just might steal the show from the main course. For a quick, satisfying dinner, you could also toss this sauté with whole-wheat pasta, and finish the dish with toasted pine nuts and grated Parmesan cheese.
Yield serves 8
Number Of Ingredients 11
Steps:
- Stack a few kale leaves and roll them lengthwise into a cigar shape. Cut the leaves crosswise into 1/4 inch wide strips with a sharp knife. Repeat with the remaining kale leaves. (See note.)
- Heat the olive oil in a wide 6 to 8 quart pot over moderate heat. Add the bacon, and cook, stirring occasionally, until browned but still soft, then use a slotted spoon to transfer the bacon to a plate lined with paper towels to drain. Pour off and discard all but 3 tablespoons of oil and fat from the pot, and then add the onion, garlic, and red pepper flakes, and cook over low heat, stirring, until softened, 5 to 7 minutes. Add the kale, bacon, and smoked paprika to the pot, and cook, turning with tongs, until the kale is wilted and bright green, about 1 minute. Add the stock or water and simmer, partially covered, until the leaves are just tender, 6 to 10 minutes. Add the vinegar, and toss to combine; taste for seasonings, and add salt, pepper, or more vinegar as desired.
BRAISED KALE WITH BACON AND ONIONS
Categories Leafy Green Onion Side Braise Sauté Quick & Easy Vinegar Bacon Kale Winter Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 4
Number Of Ingredients 4
Steps:
- Cook kale stems and ribs in large pot of boiling salted water until tender, about 10 minutes. Drain. Set aside.
- Cook bacon pieces in heavy large pot over medium heat until brown and crisp, about 4 minutes. Add chopped onions and sauté until tender, about 8 minutes. Add kale leaves, ribs and stems and sauté until leaves are crisp-tender, about 10 minutes. Cover and cook until kale is very tender, stirring often, about 15 minutes. Stir in vinegar. Cook mixture 2 minutes to blend flavors. Season to taste with salt and pepper. Transfer to bowl and serve.
KALE W/ BACON AND ONIONS
Steps:
- 1) Fry bacon in 6 QT saucepan over med. high heat until crisp. Remove from pan using slotted spoon, drain on paper towels. 2) add onion rings to pan, place over med-low heat and cook until just golden brown, about 5 minutes. 3) Set several onion rings aside for garnish. 4) Add stock, salt, pepper, and nutmeg to pan. Crumble bacon on top. Bring to a boil. 5) Stir in Kale. Reduce heat to medium-low, cover and cook until kale is just tender but retains some of it's shape, 11-15minutes, stirring occasionally. 6) Add butter and toss gently. Season with salt and pepper, if desired. 7) Turn into a heated serving dish. Garnish with onion and serve.
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