Pumpkin Pie Smoothie Recipes

PUMPKIN PIE SMOOTHIE

Pumpkin Pie Smoothie image

I wanted pumpkin pie for breakfast but without the effort. This smoothie delivers that wonderful pumpkin-cinnamon combo. Dress it up with a little whipped cream and a sprinkle of granola on top. -Alisa Christensen, Rancho Santa Margarita, California

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1 carton (5.3 ounces) fat-free plain Greek yogurt
1/2 cup 2% milk
2 tablespoons maple syrup
1/4 teaspoon ground cinnamon or pumpkin pie spice
2 teaspoons almond butter or peanut butter
2/3 cup canned pumpkin
1 cup ice cubes
1 tablespoon granola

Steps:

Place the first 7 ingredients in a blender; process until blended. Pour into glasses; top with granola.

Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges

PUMPKIN PIE SMOOTHIE

Pumpkin Pie Smoothie image

Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack! This healthy pumpkin smoothie recipe will be your new favorite to make for fall.

Provided by Monique Volz of AmbitiousKitchen.com

Categories Breakfast Gluten Free Grain Free Snack

Time 10m

Number Of Ingredients 8

Ingredients

1 frozen banana
½ cup plain or vanilla yogurt
1/2 cup pumpkin puree
1/2 cup unsweetened almond milk
1 tablespoon almond or pecan butter
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
pinch each of nutmeg, ginger & allspice

Steps:

Add all ingredients to a blender and blend until smooth. Serves 1.

Nutrition Facts : ServingSize 1 smoothie, Calories 320 kcal, Fat 10.4 g, SaturatedFat 0.6 g, Carbohydrate 38.5 g, Fiber 8.8 g, Sugar 22.4 g, Protein 17.1 g

PUMPKIN PIE SMOOTHIES

Pumpkin Pie Smoothies image

My pie-flavored smoothie is loaded with fruit. The spices make it all come together. -Karen Sikora, Dayton, Nevada

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 can (15 ounces) pumpkin, chilled
1-1/3 cups evaporated milk (about 10 ounces), chilled
1 cup orange juice
1/3 cup packed brown sugar
1/2 teaspoon pumpkin pie spice
1/4 teaspoon ground cinnamon
1 small ripe banana, cut into thirds

Steps:

Process all ingredients in a blender until smooth.

Nutrition Facts : Calories 256 calories, Fat 6g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 86mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 7g protein.

EASY PUMPKIN PIE SMOOTHIE

Easy Pumpkin Pie Smoothie image

Tastes just like grandma's pumpkin pie on Thanksgiving, but this time it's in a cup. Hope you enjoy it as much as everyone else who has tried it!

Provided by eischen9

Categories Fruits and Vegetables Vegetables Squash

Time 10m

Yield 4

Number Of Ingredients 10

Ingredients

12 ounces vanilla-flavored almond milk
8 ounces frozen pumpkin puree
1 cup ice cubes
1 banana
½ cup brown sugar
1 cinnamon graham cracker, crushed and divided
2 teaspoons wheat germ
1 teaspoon vanilla extract
1 teaspoon pumpkin pie spice
½ teaspoon ground cinnamon

Steps:

Blend almond milk, pumpkin, ice cubes, banana, brown sugar, 1/2 the crushed cinnamon graham cracker, wheat germ, vanilla, pumpkin pie spice, and cinnamon together in a blender until smooth. Garnish individual servings with remaining graham cracker crumbs.

Nutrition Facts : Calories 172.4 calories, Carbohydrate 39 g, Fat 1.7 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 220.1 mg, Sugar 29.9 g

CREAMY PUMPKIN PIE SMOOTHIE SHAKE

Creamy Pumpkin Pie Smoothie Shake image

A creamy and smooth treat, this recipe is just the thing to soothe a craving for your favorite seasonal dessert until the holiday season comes again. Add a dash of cinnamon on top and a cinnamon stick too for an even more wonderful presentation!

Provided by SuburbanGlitzz

Categories Fruits and Vegetables Vegetables Squash

Time 10m

Yield 2

Number Of Ingredients 11

Ingredients

½ cup canned pumpkin
½ cup vanilla ice cream
½ cup milk
2 tablespoons white sugar
1 ½ teaspoons vanilla extract
1 ½ teaspoons ground cinnamon
¾ teaspoon ground cloves
¾ teaspoon ground nutmeg
½ cup ice
2 graham crackers, crushed
2 tablespoons whipped cream

Steps:

Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.
Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.

Nutrition Facts : Calories 225.9 calories, Carbohydrate 36.5 g, Cholesterol 21.7 mg, Fat 7.1 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 102.9 mg, Sugar 27.7 g

PUMPKIN PIE SMOOTHIE

Pumpkin Pie Smoothie image

Make and share this Pumpkin Pie Smoothie recipe from Food.com.

Provided by ratherbeswimmin

Categories Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 (15 ounce) can pumpkin, chilled
1 (12 ounce) can evaporated milk, chilled
1 (8 ounce) carton vanilla yogurt
1/4 cup sugar
1/2 teaspoon pumpkin pie spice
whipped cream

Steps:

Combine pumpkin, evaporated milk, yogurt, sugar and pumpkin pie spice in a blender; cover.
Blend until mixture is smooth.
Pour into glasses; top with whipped cream; sprinkle with additional pumpkin pie spice.

Nutrition Facts : Calories 225.6, Fat 8.4, SaturatedFat 5.2, Cholesterol 32.1, Sodium 117.6, Carbohydrate 30.8, Fiber 0.6, Sugar 16.6, Protein 8.8

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