Kale Cucumber Pineapple Smoothie Recipe 475 Recipes
KALE, CUCUMBER, AND PINEAPPLE SMOOTHIE
Here's a pleasing combination for a green smoothie - kale and pineapple, with the added cleansing benefit of cucumber.
Provided by Veg Kitchen
Categories Drinks Green Smoothie
Time 10m
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a high-speed blender and process until quite smooth. Divide among two tumblers and serve at once.
Nutrition Facts : Calories 257 kcal, Carbohydrate 41 g, Protein 10 g, Fat 8 g, SaturatedFat 1 g, Sodium 36 mg, Fiber 3 g, Sugar 25 g, UnsaturatedFat 7 g, ServingSize 1 serving
PINEAPPLE CLEANSER SMOOTHIE
This is great for a detox cleanse.
Provided by jesnmeg
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend coconut water, pineapple, celery, cucumber, parsley, lemon, and ginger together in a blender until smooth.
Nutrition Facts : Calories 169.4 calories, Carbohydrate 42.5 g, Fat 1.3 g, Fiber 9.6 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 301.3 mg, Sugar 17.2 g
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