Kale And Butter Beans Soup With Pesto Recipes

CHICKEN LEGS WITH PESTO, BUTTER BEANS & KALE

Chicken legs with pesto, butter beans & kale image

Prep this chicken dish with pesto, kale and butter beans in five minutes and with just five main ingredients. It makes a great family weeknight dish

Provided by Elena Silcock

Time 50m

Number Of Ingredients 7

Ingredients

1 tbsp olive oil
4 skin-on chicken legs
2 x 400g cans butter beans , drained
4 tbsp good quality pesto
100ml white wine
180g kale , woody stalks removed
½ lemon , juiced

Steps:

Heat a splash of oil in a large frying pan over a medium-high heat, season the chicken and add to the pan skin-side down. Brown for 7-10 mins until the skin is golden and crisp. Meanwhile, mix the butter beans with the pesto, wine and 100ml water. Flip the chicken legs over so the crispy side is facing up and pour the butter bean mix around them (be careful not to pour over the chicken so the skin remains crisp).
Turn the heat down to a simmer and cook for 20-30 mins until the liquid has reduced by about half and the chicken is cooked through. Remove the meat, set aside and cover with foil. Add the kale to the butter beans, along with the lemon juice, season and cook for 3-5 mins until wilted. Add a splash more water if it looks too dry. Split between four plates, top with the crispy chicken legs and crack over some black pepper and add an extra spoonful of pesto, if you like.

Nutrition Facts : Calories 626 calories, Fat 34 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 11 grams fiber, Protein 53 grams protein, Sodium 0.7 milligram of sodium

BUTTER BEAN, SUN-DRIED TOMATO AND PESTO SOUP

Butter Bean, Sun-Dried Tomato and Pesto Soup image

This soup is quick and easy. Use canned butter (lima) beans and a good quality vegetable stock or chicken stock. You can use home made or store bought pesto.

Provided by TishT

Categories Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

3 3/4 cups chicken stock or 3 3/4 cups vegetable stock
2 (14 ounce) cans butter beans, drained and rinsed
4 tablespoons sun-dried tomato puree (paste)
5 tablespoons pesto sauce

Steps:

Put stock in a pan with the butter beans and bring just to a boil.
Reduce the heat and stir in the tomato puree and pesto.
Cook gently for 5 minutes.
Transfer six ladlefuls of the soup to a blender or food processor, scooping up plenty of the beans.
Process until smooth, then return the puree to the pan.
Heat gently, stirring frequently, for 5 minutes, then season if necessary.
Ladel into warmed soup bowls and serve with a warm crusty bread or bread sticks.

More about "kale and butter beans soup with pesto recipes"

WARMING BUTTER BEANS WITH PESTO - THREE WAYS RECIPE

warming-butter-beans-with-pesto-three-ways image

Method. Place the roasted garlic, pine nuts, lemon juice, basil, 3 tablespoons of olive oil, a pinch of salt and a dash of water into a powerful blender and blend until a slightly chunky pesto forms. Place a pan over a medium heat and add …
From deliciouslyella.com

See details

30 MINUTE PESTO CHICKEN, KALE + WHITE BEAN SOUP

2019-02-20 Instructions. Pour 1 tablespoon olive oil in a large pot over medium heat. Add the carrots, celery and onion, then cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook for 2 minutes more. Add …
From coleycooks.com

See details

MINESTRONE SOUP - FIRE ROASTED MINESTRONE SOUP WITH …

2019-01-04 Cook until the onions are translucent, about 5 to 6 minutes. Add in the carrots and celery, cooking for 5 minutes more. Add in the parmesan rind, beans, tomatoes, stock, basil and oregano and stir. Bring the mixture to a boil. …
From howsweeteats.com

See details

BEAN, BARLEY, AND KALE SOUP - DELICIOUS LIVING

2022-10-13 Add kale, stir through, and simmer for 5 minutes more. Taste, and if needed, add salt. Ladle into bowls and sprinkle with chopped parsley, freshly cracked pepper, and just a …
From deliciousliving.com

See details

VEGAN CAULIFLOWER AND KALE WHITE BEAN SOUP RECIPE

In a food processor, combine the remaining half of the cashew nuts, 2 tbsp of extra virgin olive oil, kale, lemon juice, and lemon zest. Blitz the ingredients until you have a smooth and creamy …
From foodaciously.com

See details

KALE AND BUTTER BEANS SOUP WITH PESTO THE BEST RECIPES

It's a soup dish with the most wonderful crunchy texture from kale. The addition of basil pesto takes this traditional lentil-base soup to the next level. Serve hot with shaved Parmesan …
From tastedetective.blogspot.com

See details

HAM AND CANNELLINI BEAN SOUP | RECIPE | LIFESOURCE NATURAL FOODS

Add beans, broth, and ham. Bring to a boil, reduce heat to low and simmer about 20 minutes, to let all the flavors get to know each other. Add kale, simmer an additional 3-5 minutes or until …
From lifesourcenaturalfoods.com

See details

GNOCCHI WITH BRUSSELS SPROUTS AND KALE PESTO RECIPE | RECIPES.NET

2022-03-25 Combine gnocchi, Brussels sprouts and Kale Basil Pesto in the stock pot, and toss until combined. Serve warm, garnished with extra Parmesan cheese if desired. Kale Basil …
From recipes.net

See details

BUTTER BEAN SOUP RECIPE | RECIPES.NET

2022-03-23 Instructions. Heat the olive oil in a high-sided skillet over medium-high heat. Add the pancetta and cook for 3 to 4 minutes, until it starts to crisp. Add the garlic and stir for 1 minute. …
From recipes.net

See details

GARLICKY BUTTER BEAN SOUP WITH KALE RECIPE | NAVITAS ORGANICS

In a heavy-bottomed pot, warm the olive oil over medium heat. Add the onion and sauté for 5 minutes. Add the garlic and sauté for a minute longer, stirring. Pour in the vegetable broth, …
From navitasorganics.com

See details

THE BEST RECIPES FOR KALE AND BUTTER BEANS SOUP WITH PESTO

2020-02-03 Stir butter beans, water, and tomato into sausage mixture; bring to a simmer and cook until tomatoes soften, about 5 minutes. Stir kale and pesto into the sausage mixture; …
From recipesmycafe.blogspot.com

See details

KALE AND BUTTER BEANS SOUP WITH PESTO POPULAR RECIPES

2019-05-13 Heat 2 tablespoons olive oil in a heavy pot over medium heat; cook dinner and stir onion, carrot, and garlic in warm oil till the onion is translucent, approximately 3 minutes.
From accayabyab.blogspot.com

See details

EASY RECIPE KALE AND BUTTER BEANS SOUP WITH PESTO

one quarter cup, olive oil (Recipes by ingridients olive oil) divided about one onion, diced small about one carrot, diced small about three cloves garlic, pressed two links Merguez, sausage …
From sharerecipe.net

See details

TUSCAN WHITE BEAN SOUP WITH KALE AND PESTO - RECIPES

Drain and rinse cooked beans. In a large soup pot, or instant pot, heat 2 T of olive oil, and sauté onion, garlic and carrots. Stir until soft, about 5 minutes.
From colorfulcookingwithjennifer.com

See details

SOUP SERIES: PESTO ORZO WHITE BEAN SOUP - CAROL BEE COOKS

2022-11-18 Cook for another 2-3 minutes, stirring often. Pour in the broth, drained/rinsed white beans, and season to taste with black pepper. Bring to a boil. Add the uncooked orzo. Lower …
From carolbeecooks.com

See details

MINESTRONE SOUP: 3 ALTERNATIVE RECIPES FROM VEGAN TO TORTELLINI

Add the dried basil and oregano to the pan. Cook for 1 minute to release the aromas. Add the beans, tomatoes, pasta, broth, tomato paste, salt, and pepper. Stir well and allow the soup to …
From stylist.co.uk

See details

SAUSAGE AND WHITE BEAN SOUP WITH KALE AND BASIL PESTO

Stir in the chicken stock and beans. Bring to a simmer for 5 minutes. Add the kale and salt and bring to a simmer; cover, reduce heat, and simmer until kale is tender, about 10 minutes. …
From beaninstitute.com

See details

BUTTER BEAN AND JAMON TAPAS - BLOG.GOODPAIRDAYS.COM

2022-11-25 Method. Drain the beans and tip into a food processor with the rosemary, then whizz to combine. Reduce the speed, drizzle in the oil until smooth, then add a splash of hot …
From blog.goodpairdays.com

See details

BUTTERNUT SQUASH, KALE, BUTTER BEAN & PESTO SALAD

2019-01-27 Instructions. Preheat the oven to 200C/400F. Cut the butternut squash in half, peel and cut into small pieces about 2cm. Toss in some vegetable oil, salt and pepper and pop in …
From cupfulofkale.com

See details

WHITE BEAN RECIPES FOR WHITE BEAN SOUPS, SALADS, STEWS AND DIPS

2022-11-19 These wonderful white bean recipes for white bean soups, stews, salads and dips include some of our best recipes with white beans, from a creamy Mediterranean butter …
From grantourismotravels.com

See details

KALE AND BUTTER BEANS SOUP WITH PESTO FOOD

Steps: In a large pot, heat olive oil. Add garlic and onion; saute until soft. Add kale and saute, stirring, until wilted. Add 3 cups of broth, 2 cups of beans, and all of the tomato, herbs, salt …
From homeandrecipe.com

See details