Just Your Average Vegetable Salad Recipes

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VEGETABLE SALAD



Vegetable Salad image

Very tasty vegetable salad that's easy to make. I like to make it a day ahead of time to give the flavors time to get acquainted.

Provided by Tina

Categories     Salad     Vegetable Salad Recipes

Time 8h15m

Yield 8

Number Of Ingredients 10

1 (15 ounce) can peas, drained
1 (15 ounce) can green beans, drained
1 (14 ounce) can shoepeg corn, drained
1 onion, chopped
2 stalks celery, chopped, or more to taste
½ teaspoon salt
¼ teaspoon ground black pepper
¾ cup white sugar
½ cup cooking oil
½ cup red wine vinegar

Steps:

  • Mix peas, green beans, corn, onion, celery, salt, and pepper together in a bowl.
  • Combine sugar, oil, and vinegar in a saucepan over medium heat; cook and stir until sugar is dissolved, about 5 minutes. Pour mixture over vegetable mixture and stir to coat; refrigerate until flavors blend, 8 hours to overnight.

Nutrition Facts : Calories 296.5 calories, Carbohydrate 39.5 g, Fat 14.2 g, Fiber 3.6 g, Protein 3.8 g, SaturatedFat 2.2 g, Sodium 480.7 mg, Sugar 23.9 g

NOT YOUR AVERAGE TABOULI SALAD



Not Your Average Tabouli Salad image

I found this in one of the Food Network magazines with a slight adjustment. Very refreshing and travels well.

Provided by Lori Mama

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium sized cauliflower
1 green pepper, diced
1 large tomatoes, seeded and diced
3 green onions, sliced
1 bunch parsley, chopped
2 tablespoons chopped mint
1/3 cup fresh lemon juice
3 tablespoons oil
2 tablespoons soy sauce
salt and pepper, to taste

Steps:

  • Clean and trim cauliflower.
  • Place cauliflower in large bowl of a food processor.
  • Pulse until grain size pieces form.
  • Discard any large chunks that won't process.
  • Put in large mixing bowl and add.
  • rest of the vegetables.
  • Combine dressing ingredients and toss with vegetables.
  • Adjust seasoning.
  • Serve.

Nutrition Facts : Calories 156.5, Fat 10.6, SaturatedFat 1.4, Sodium 553.3, Carbohydrate 14.3, Fiber 5.4, Sugar 6.3, Protein 4.9

JUST YOUR AVERAGE VEGETABLE SALAD



Just Your Average Vegetable Salad image

It's just an average thing a person can put together. There's nothing particularly special about it. On the other hand the dressing makes it interesting.

Provided by Studentchef

Categories     Vegetable

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 13

4 cups teared lettuce
1 small green pepper, chopped
1 orange bell pepper, chopped
1 yellow pepper, chopped
6 green onions, chopped
2 large tomatoes, chopped
1 small cucumber, peeled and chopped
3 small garlic cloves
2 teaspoons basil
2 teaspoons parsley
1/3 cup vegetable oil
1/3 cup lemon juice
salt and pepper

Steps:

  • Put the vegetables and green onions in a bowl and toss in a large bowl.
  • In a smaller bowl add the garlic, vegetable oil, lemon juice, and seasonings together.
  • Whisk until well blended.
  • Add to salad and toss again.
  • Let chill for up to four hours.

Nutrition Facts : Calories 119.1, Fat 9.4, SaturatedFat 1.2, Sodium 11.6, Carbohydrate 9.1, Fiber 1.9, Sugar 2.7, Protein 1.8

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