JUS DE FRUIT
Posted for ZWT7 - A fruity and refreshing beverage based on standard fruit drink in Chad. The best part - you have a variety of fruits you can use. Common to Chad would be orange, pineapple, guava, or mango.
Provided by HokiesMom
Categories Smoothies
Time 10m
Yield 4 small servings, 4 serving(s)
Number Of Ingredients 6
Steps:
- Crush the ice in a blender.
- Peel and cut up fruit and put into the blender; blend lightly.
- Add the milk, sugar and cardamom and blend well.
- Serve immediately if possible, otherwise chill in the freezer for one hour, then refrigerate. When ready to enjoy, shake again or re-mix in blender, then serve.
RED WINE JUS
Create a red wine jus to serve alongside beef dishes. A classic French sauce made with red wine, port and shallots, it's an ideal topping for steak
Provided by Good Food team
Categories Condiment
Time 35m
Yield Makes 270ml (6-8 servings)
Number Of Ingredients 9
Steps:
- Put the olive oil in a large frying pan over a medium heat and fry the shallots until golden and caramelised, about 10 mins.
- Add the port, wine and herbs and simmer for 10 mins, or until reduced by half.
- Pour in the stock and continue to cook until reduced by half again, then strain, discarding the shallots and herbs.
- Transfer the sauce into a new pan and bring to the boil. Remove from the heat and whisk in the butter, then season to taste.
Nutrition Facts : Calories 126 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 0.2 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium
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