JOE'S CRAB SHACK ETOUFFEE
Make and share this Joe's Crab Shack Etouffee recipe from Food.com.
Provided by bcherrycherry
Categories Meat
Time 30m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Saute garlic, onion, celery and green pepper in butter until soft.
- Stir in spices, soups, water and meat of your choice.
- Bring to simmer and continue cooking until meat is cooked through.
- Stir in green onion and parsley.
- Scoop 1/2 cup rice into bowl.
- Pour etouffee over rice.
Nutrition Facts : Calories 218.7, Fat 4.5, SaturatedFat 1, Cholesterol 41.6, Sodium 680.5, Carbohydrate 34.4, Fiber 1.2, Sugar 2.4, Protein 9.4
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