SEARED TUNA WITH TOMATOES AND BASIL
Add a little Italian flavor to your seared tuna with tomatoes and basil, which create a well-seasoned natural sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 7
Steps:
- In a 12-inch skillet, heat 1 1/2 tablespoons oil over medium-high heat. Season tuna generously with salt and pepper. Arrange half of tuna in skillet in a single layer to prevent crowding. Cook, turning once, until golden brown on top and bottom, about 1 1/2 minutes per side (3 minutes total). Tuna should be slightly pink inside. Transfer to a platter. Cover to keep warm. Add another 1 1/2 tablespoons oil, and repeat with second batch.
- Wipe out the bottom of the skillet. Add remaining 2 tablespoons oil and the onion. Cook over medium heat, stirring, until onion is golden brown and soft, 4 to 6 minutes. Add tomatoes and wine, and simmer, stirring often, until the tomatoes' skins just begin to wrinkle, about 2 minutes. Cook at a bare simmer until sauce thickens slightly, about 5 minutes more. Add basil to skillet, and cook, stirring, until wilted. Season with salt and pepper. Spoon hot sauce over tuna just before serving.
GRILLED TUNA WITH BASIL PESTO
Provided by Giada De Laurentiis Bio & Top Recipes
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat grill to 400 degrees F.
- Wash and pat dry the tuna steaks. Season with salt and pepper and brush both sides with olive oil. Place tuna on hot grill and sear each side for 2 minutes for rare. If you prefer well done, cook the tuna an additional 2 to 3 minutes per side. Remove from skillet and let it rest.
- Into the bowl of a food processor, add the garlic, basil leaves, pine nuts, salt, and pepper. Pulse until finely chopped. With the blender still running, slowly pour 1/2 cup of olive oil. Check for a thick, yet smooth consistency, adding more oil if necessary. Transfer to a bowl and stir in 1/2 cup Parmesan.
- Slice the tuna across the grain and on a bias into 1/2-inch thick slices. Place the slices on a serving plate and drizzle with lemon juice. Sauce tuna with pesto.
SEARED TUNA WITH GUACAMOLE AND BASIL
Make and share this Seared Tuna With Guacamole and Basil recipe from Food.com.
Provided by Meghan
Categories Tuna
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Drizzle tuna with olive oil, sprinkle with salt and pepper on both sides.
- In a very hot pan, sear tuna for 1 minute on each side (for rare).
- For Sauce: Cream 1 avocado to a smooth consistency, cut other avocado into 1/4-inch cubes, to add texture.
- Mix all remaining ingredients in avocado mixture.
- Slice tuna into bite-sized (2-inch) pieces, top with a spoonful of guacamole.
- Serve on toasted pitas.
Nutrition Facts : Calories 271.7, Fat 25.2, SaturatedFat 3.6, Sodium 17.1, Carbohydrate 16.3, Fiber 10.2, Sugar 0.9, Protein 3.4
SEARED TUNA WITH TOMATOES AND BASIL
Make and share this Seared Tuna With Tomatoes and Basil recipe from Food.com.
Provided by GG 38966
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a 12 inch skillet, heat 1/1/2 tablespoons oil over medium-high heat.
- Season tuna generously with salt and pepper.
- Arrange half of tuna in a skillet in a single layer to prevent crowding.cook, turning once until golden brown on top and bottom, about 1 1/2 minutes on each side, 3 minutes total.
- Do not over cook.
- Tuna should be slightly pink inside.
- Transfer to a platter.
- Cover to keep warm.
- Add more oil to skillet and cook a second batch.
- Wipe out bottom of skillet.
- Add remaining 2 tablespoons of oil and the onion.
- Cook over medium heat, stirring, until onion is golden brown and soft, 4 to 8 minutes.
- Add the tomatoes and wine, and simmer, stirring often, until the tomato skins start to wrinkle, about 2 minutes.
- Cook at a bare simmer until the sauce starts to thicken slightly, about 5 minutes more.
- Add basil to the skillet, and cook, stirring, until wilted.
- Season with salt and pepper.
- Spoon hot sauce over tuna before serving.
Nutrition Facts : Calories 443.4, Fat 25.4, SaturatedFat 4.5, Cholesterol 64.6, Sodium 72.7, Carbohydrate 6.5, Fiber 1.3, Sugar 3.4, Protein 40.6
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