ASIAN CHICKEN SALAD WITH ORANGE-GINGER DRESSING
This Asian inspired salad makes for a lovely luncheon or supper. The contents of the salad can easily be adjusted to whatever you like or have on hand. If you prefer a vegetarian meal, omit the chicken or use tofu instead. Won't be chicken salad but will still be delicious.
Provided by justcallmetoni
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Using a blender or food processor, blend all of the dressing ingredients (yogurt, orange juice, ginger, salt, sugar, orange peel, cayenne and cinnamon) until smooth and creamy. Refrigerate until ready to use.
- To assemble salads, place lettuce into large serving bowl or onto 4 serving plates. Toss together remaining ingredients except almonds on top of lettuce.
- Drizzle 1/2 of dressing on salad, reserving remaining portion so that guests can adjust amount to taste.
- Garnish with sliced almonds (optional).
Nutrition Facts : Calories 173.5, Fat 4.6, SaturatedFat 0.7, Cholesterol 30.4, Sodium 206.6, Carbohydrate 19.2, Fiber 3.8, Sugar 13.8, Protein 15.7
JASMINE RICE SALAD WITH FRESH GINGER DRESSING
A vegan recipe from 101 Meatless Family Dishes. Unfortunatley no other rice substitute will do. Can be served either chilled or at room temperature.
Provided by COOKGIRl
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Steep the tea bag in 2 cups of boiling water for 4-5 minutes in sauce pan. Discard tea bag, bring water to boil, and add the jasmine rice.
- Cover pan, reduce heat to low and cook 15-17 minutes or until rice grains are soft and fluffy and water is absorbed.
- Remove rice from pan and allow to cool.
- Microwave or steam the green peas just until tender. Drain and rinse with cold water to stop cooking process. Once cooled, toss with the carrots and cooled rice.
- *Combine the dressing ingredients in a bowl then toss well with the rice mixture. Transfer to a salad bowl.
- Serve chilled or at room temperature.
- *Salad dressing can be prepared several hours in advance to allow to marinate if you desire.
Nutrition Facts : Calories 358.8, Fat 17.4, SaturatedFat 2.4, Sodium 17.6, Carbohydrate 44.9, Fiber 3.7, Sugar 2.9, Protein 5.3
JICAMA AND TANGERINE SALAD WITH GINGER SESAME DRESSING
Make and share this Jicama and Tangerine Salad With Ginger Sesame Dressing recipe from Food.com.
Provided by Kanzeda
Categories Spinach
Time 25m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Combine water, vinegar and miso, whisk until smooth. Add remaining dressing ingredients to combine, then set aside.
- Combine jicama, spinach, tangerine and red onion.
- Pour dressing over salad, and toss to combine, sprinkle with sesame seeds.
- Serving size in 1 1/4 cups.
Nutrition Facts : Calories 86.3, Fat 2.3, SaturatedFat 0.3, Sodium 89.6, Carbohydrate 15.6, Fiber 6.2, Sugar 5.8, Protein 2.2
JICAMA SALAD (MEXICO)
A refreshing and crunchy salad with just a hint of "heat". This is from The American Cafe Market in Washington DC. We have to thank our Mexican neighbors for introducing us to jicama!! :)
Provided by Acerast
Categories Onions
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Peel, then slice the jicama in half length-wise and cut it into julienne "sticks" 2-inch by 1/8-inch.
- Split the zucchini in half and cut it into 2-inch by 1/8-inch julienne "sticks".
- Peel, halve and slice the carrot into 2-inch by 1/8-inch julienne "sticks".
- Cut the red onion into 1/8-inch half moons.
- Combine the vegetables into a salad bowl.
- In a small bowl combine the oil, vinegars, honey, salt , cayenne and cilantro.
- Add the dressing to the vegetables and toss to mix well.
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