Carne Guisada El Salvador Recipes

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CARNE GUISADA



Carne Guisada image

Make and share this Carne Guisada recipe from Food.com.

Provided by POSTRES DE LA CIPOTA

Categories     Meat

Time 2h

Yield 1 bowl, 6-10 serving(s)

Number Of Ingredients 13

1/3 cup oil
1/2 lb beef eye round, cut into chunks seasoned with salt and mustard overnight
3 -5 small baking potatoes, chopped into chunks
2 -4 large carrots, peeled and sliced into rounds
1 cup rice (optional)
3 -4 tomatoes, diced
3/4 cup white onion, diced
1 red bell pepper (optional)
1 teaspoon oregano
1 teaspoon cumin
1 ounce Anjou pear, goya seasoning with sassafras
1 teaspoon salt (season to taste, add more if desired)
2 -4 cups water

Steps:

  • Heat oil in saute pan.
  • Cook the meat for few minutes on each side until no longer red or pink. Set aside.
  • Pour oil into a new roasting pan. Add in oregano and cumin and let toast.
  • Slice and dice the onions, bell pepper, and tomatoes and throw into the hot oil in the roasting pan.
  • Add one packet of Goya seasoning on top of vegetables.
  • Cook the vegetables until form a watery paste and mostly dissolved.
  • Throw in your meat. Let cook for a few minutes in the vegetables.
  • Add your water and salt and cover the pan. Cook meat for about 1 hour until meat tender.
  • After an hour, throw in your carrots, potatoes and rice, (if adding rice), and cook for another half hour.
  • Add a little more water to the pot as you go if you feel your water is almost gone and food isn't tender yet.
  • Cook everything until the steak and potatoes are tender.
  • See pictures of the cooking process, check out http://www.postresdelacipota.com/2016/09/carne-guisada-recipe.html.

Nutrition Facts : Calories 237.4, Fat 13.6, SaturatedFat 2, Cholesterol 22.3, Sodium 436.1, Carbohydrate 19.1, Fiber 2.9, Sugar 4.2, Protein 10.7

CARNE GUISADA



Carne Guisada image

Provided by Food Network

Categories     main-dish

Time 1h50m

Yield 4 servings

Number Of Ingredients 10

1 pound cubed beef blade meat
1 large green bell pepper, seeded and roughly chopped
1 onion, roughly chopped
1 large tomato, chopped
1/4 cup chopped garlic
1-ounce whole cumin seeds
1/2-ounce freshly ground black pepper
1 quart water, plus 1-ounce
1/2 cup blonde roux, made from 1/2 cup flour and 1/2 cup fat
Salt

Steps:

  • In a large saute pan over medium heat add the cubed meat and cook until browned. Add the chopped bell pepper, onion, tomato, garlic, cumin, black pepper and 1-ounce water and stir to combine. Add 1 quart water and bring everything to a boil. Turn the heat down and add the roux. Cook the mixture until it thickens and season with salt, to taste. Transfer to a serving bowl or platter and serve.

AUTHENTIC CARNE GUISADA



Authentic Carne Guisada image

A mexican style beef stew. You can also serve this over rice or noodles, but I prefer it on tortillas like a burrito. This doubles and freezes well.

Provided by stimied

Categories     Stew

Time 3h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 lb stewing beef
1 large onion, chopped
3 garlic cloves, chopped (more or less to taste)
4 cups low sodium beef broth (water can be substituted, adjust seasonings)
1 tablespoon chili powder
1 tablespoon comino
2 teaspoons salt
1 teaspoon black pepper
1/3 cup flour
1/3 cup vegetable oil
flour tortilla
fresh cilantro, stems removed
chopped onion
shredded cheddar cheese
sour cream

Steps:

  • Brown beef well in a large cast iron dutch oven, a heavy stainless steel pot can be used with good results.
  • Add onion and garlic and cook until onions are translucent.
  • Add stock, chili powder, comino, salt, and pepper.
  • Bring to a simmer and cook for 2-3 hours or until beef is very tender.
  • In a separate skillet mix flour and oil together to form a roux.
  • Cook over medium high heat until a dark beige color, about 5 minutes.
  • Be careful not to let it burn.
  • Carefully add roux to stewed beef.
  • Be very careful because it can splatter.
  • Bring back to a simmer and thicken, simmer for 5-10 minutes to allow flavors to meld.
  • Serve like a soft taco on flour tortillas with fresh cilantro, chopped onions, shredded cheese and sour cream for garnish.

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