FAVORITE BROCCOLI SALAD
This broccoli salad recipe is the best! It's healthy, too, thanks to the delicious honey-mustard vinaigrette (no mayo). This broccoli salad packs great for lunch and potlucks. Recipe yields 6 side servings.
Provided by Cookie and Kate
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- Toast the sunflower seeds: Pour the sunflower seeds into a medium skillet over medium heat. Cook, stirring frequently (careful, they'll burn!), until the seeds are turning golden on the sides, about 5 minutes. Pour the toasted seeds into a large serving bowl.
- Add the chopped broccoli, onion, cheese and cranberries to the serving bowl. Set aside.
- In a 1-cup liquid measuring cup or small bowl, combine all of the dressing ingredients (olive oil, vinegar, mustard, honey, garlic and salt). Whisk until the mixture is well blended.
- Pour the dressing over the salad and stir until all of the broccoli is lightly coated in dressing. I highly recommend letting the salad marinate for at least 20 minutes, or even overnight in the refrigerator.
- Divide the salad into individual bowls and serve. Leftovers will keep well for 3 to 4 days in the fridge, covered.
Nutrition Facts : ServingSize 1 side serving, Calories 280 calories, Sugar 11.3 g, Sodium 234.1 mg, Fat 21.9 g, SaturatedFat 4.1 g, TransFat 0.1 g, Carbohydrate 17.8 g, Fiber 4 g, Protein 7 g, Cholesterol 9.2 mg
FRUIT AND BROCCOLI BUFFET SALAD
Another great salad for your next family fun night.
Provided by Crystal
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h25m
Yield 6
Number Of Ingredients 15
Steps:
- Beat grapeseed oil, sugar, cider vinegar, lime juice, lime zest, garlic, salt, poppy seeds, paprika, and mustard together in a bowl with a whisk until smooth and creamy.
- Heat a small skillet over medium heat. Toast pecans in hot skillet, stirring frequently, until fragrant, 4 to 5 minutes.; spread onto a cutting board to cool completely before chopping.
- Toss orange sections, broccoli, apple, and grapes together in a bowl. Drizzle dressing over salad and toss gently to coat. Cover bowl with plastic wrap and refrigerate until chilled, 2 to 6 hours.
- Sprinkle chopped pecans over salad.
Nutrition Facts : Calories 349.6 calories, Carbohydrate 30.6 g, Fat 25.9 g, Fiber 4.4 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 207.9 mg, Sugar 24.5 g
SUMMER BROCCOLI SALAD
Had this at a cousins baby shower,had to get the recipe from my Aunt. Great for BBQ's & potlucks too! My sister doubles the dressing.
Provided by Rhonda J
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In small mixing bowl combine sugar,vinegar & miracle whip,stir well.
- (depending on the size or amount of your broccoli you can double the dressing).
- In large mixing bowl combine bacon,cheese, broccoli,and onion.
- Pour first mixture over second and stir until coated.
- Refrigerate.
- This gets better the longer it sits.
- You may double the dressing and use to your taste.
JEN'S SUMMER FRUIT & NUT BROCCOLI SALAD
This is a great "wow" factor side salad! The best part is, you can adapt it easily to the fruit and nuts you prefer. You can even add Sliced Chicken breasts to make it a main course salad! I tried to duplicate it from memory, and ended up perfectly....
Provided by addiva45
Categories Apple
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Wash Broccoli, grapes, celery & apple. Chop into chunky size.
- Add the rest of the ingredients, mix, chill and serve! Lots of color, its healthy and tastes yummy! I'm not even a big broccoli fan, but this is really good! Enjoy!
Nutrition Facts : Calories 266.9, Fat 14.5, SaturatedFat 4, Cholesterol 15.9, Sodium 134.1, Carbohydrate 31.2, Fiber 3.6, Sugar 20.9, Protein 8.1
FRUITED BROCCOLI SALAD
"My husband is not usually a salad eater," Jad Monson explains from Spooner, Wisconsin. "When I developed this sweet dressing and salad for him, he loved it and so have many others at church dinners, picnics and family gatherings."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, broccoli, celery, grapes, almonds and chives. , In a small bowl, combine the mayonnaise, sugar and reserved juice. Pour over broccoli mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 294 calories, Fat 23g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 136mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 4g protein.
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