Jean Lafittes Bayou Gumbo Recipes

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JEAN LAFITTE'S BAYOU GUMBO



Jean Lafitte's Bayou Gumbo image

This is an old recipe that derived from one of my comrades at Lafayette Regional Airport Fire Department, it is said to have been a old favorite with the pirates from around the New Orleans area. I would like to share it with many of my friends and family! So, here it goes! Eat and enjoy! EEeeerree!

Provided by Chief Teer

Categories     Gumbo

Time 1h45m

Yield 1 cup, 20 serving(s)

Number Of Ingredients 13

1/2 lb skinless chicken breast
1 medium onion, chopped
1 medium green pepper, chopped
1 garlic clove, minced
1 tablespoon flour
1 lb low-sodium tomatoes
1 tablespoon dried parsley
1 crushed bay leaf
1/2 teaspoon vinegar
1/2 teaspoon pepper
1 dash thyme
1/2 lb crabmeat
1/2 lb shrimp

Steps:

  • Trim excess fat from chicken breast.
  • Place in a sauce pan with water and cover.
  • Bring to a boil. Cover, reduce heat, and cook chicken from the bone.
  • Chop meat and set aside.
  • Saute onion, green pepper and garlic with 1 tsp water.
  • Add flour and cook for one minute, stirring constantly.
  • Add 3 1/2 cups water, chicken and remaining ingredients, except crab meat and shrimp. Cook until boiling.
  • Reduce heat and simmer 30 minutes. Stirring in crab meat and shrimp.

Nutrition Facts : Calories 43, Fat 0.4, SaturatedFat 0.1, Cholesterol 33.5, Sodium 130.5, Carbohydrate 2.2, Fiber 0.5, Sugar 1, Protein 7.5

BAYOU SEAFOOD GUMBO



Bayou Seafood Gumbo image

I have had this recipe for years. Every time I go home to visit my family I have to make this. It takes several hours to make, but it is well worth it. It also freezes well if you have any leftovers. Serve with steamed rice.

Provided by Chelebelle

Categories     Gumbo

Time 2h45m

Yield 8 serving(s)

Number Of Ingredients 21

2 quarts beef stock
2 bay leaves
1 teaspoon dried chili pepper flakes
1 cup cubed ham
3 teaspoons salt
4 tablespoons bacon drippings
4 tablespoons all-purpose flour
2 tablespoons vegetable oil
2 1/2 cups frozen okra, thawed
2 medium onions, chopped
3 garlic cloves, minced
1/2 green pepper, chopped
1 (16 ounce) can tomatoes
1/4 teaspoon dried thyme leaves
4 tablespoons catsup
1/2 teaspoon hot pepper sauce
1 tablespoon Worcestershire sauce
1 lb shrimp, peeled and cut in half
1 lb crabmeat, cleaned
1 bunch green onion, chopped
1 tablespoon gumbo file

Steps:

  • Combine stock, bay leaves, red pepper, ham and 2 teaspoons salt in large pot. Bring to boil over high heat. Reduce to medium. Cover and simmer 45 minute.
  • Meanwhile, make roux by heating bacon drippings in skillet over medium heat. Add flour. Stir until absorbed. Do not let it burn. Stir constantly until flour is light brown.
  • Add oil, okra, onions, garlic, green pepper. Sauté until tender. Add tomatoes. Cook another 5 minutes.
  • Add sautéed vegetables to beef stock. Add 1 tsp salt, thyme, catsup, hot pepper sauce and Worcestershire sauce. Cover and cook over low heat for one hour.
  • Add shrimp, crabmeat and green onions. Cook 40 minutes. Add gumbo file during last 30 minutes. Serve with rice.

Nutrition Facts : Calories 282.2, Fat 11.7, SaturatedFat 3.5, Cholesterol 140.4, Sodium 2385.7, Carbohydrate 16.9, Fiber 3.3, Sugar 7.3, Protein 27.8

BLUE BAYOU GUMBO



Blue Bayou Gumbo image

This is a scaled-down version of the gumbo from the famed Blue Bayou restaurant in Disneyland. It's the best I have ever eaten. (Originally found on Grub Post.)

Provided by TAHINAZ

Categories     Gumbo

Time 40m

Yield 8-12 serving(s)

Number Of Ingredients 16

1/4 cup butter
1/4 cup flour
1 cup onion, diced (about 2)
1 cup celery, diced
2 quarts chicken stock
1 cup okra, sliced
12 ounces meat (cubed chicken, andouille sausage and or shrimp)
1 (6 ounce) can diced tomatoes
1 teaspoon cajun seasoning
1 teaspoon gumbo file
1 tablespoon salt, divided use (OR to taste)
2 cups rice, cooked
2 tablespoons olive oil
3/4 lb green bell pepper, diced
1 tablespoon garlic, minced
2 tablespoons parsley, chopped

Steps:

  • Place room-temperature butter in a small sauté pan or saucepan over very low heat. Slowly whisk in flour until very smooth. Continue whisking until the roux begins to brown.
  • Add the onion and celery. Cook for 5 minutes.
  • Add the stock and stir. Simmer for 10 minutes.
  • Add remaining ingredients (except filé and salt) and return to a simmer. Adjust salt to taste.
  • If you are adding seafood, add it at the very end and make sure it is completely cooked.
  • Add filé.
  • Mix well and serve over rice.

Nutrition Facts : Calories 384.9, Fat 12.5, SaturatedFat 5, Cholesterol 22.4, Sodium 1281.4, Carbohydrate 56.5, Fiber 2.8, Sugar 6.6, Protein 10.9

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