Javanese Long Bean Salad Plate With Cabbage Wedges Lalapan Recipes

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ROASTED CABBAGE WEDGES



Roasted Cabbage Wedges image

Roasting cabbage brings out a sweet, nutty flavor from the caramelization that you don't get from other methods. Add fragrant caraway seeds and melted butter and you have the perfect pairing for corned beef or pot roast.

Provided by France C

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 35m

Yield 8

Number Of Ingredients 6

1 (3 pound) cabbage
½ cup melted butter
2 teaspoons caraway seeds
2 teaspoons white vinegar
salt to taste
ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Cut the head of cabbage in half vertically through the core. Cut each half into 4 wedges. Place the wedges on the baking sheet.
  • Combine butter, caraway seeds, and vinegar in small bowl. Brush 1/2 of the mixture over the wedges. Season with salt and pepper.
  • Roast in the preheated oven for 15 minutes. Gently flip the wedges, brush with remaining butter mixture, and season with more salt and pepper. Return to the oven and roast until wedges are soft and edges are lightly charred, 8 to 10 minutes more.

Nutrition Facts : Calories 146.3 calories, Carbohydrate 10.2 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 7.4 g, Sodium 131.9 mg, Sugar 5.5 g

LONG BEAN SALAD



Long Bean Salad image

Categories     Salad     Vegetable     Side     Vegetarian     Quick & Easy     Summer     Gourmet

Yield Makes 4 side-dish servings

Number Of Ingredients 8

1 bunch Chinese long beans (1 1/4 lb), trimmed and cut into 2-inch pieces
3 large shallots (6 oz), sliced lengthwise and fried
2 large shallots (4 oz), thinly sliced
4 large garlic cloves, thinly sliced and fried
1 tablespoon sesame seeds, toasted
2 tablespoons salted roasted peanuts, finely chopped
1 tablespoon peanut oil
Garnish: fresh cilantro leaves and lime wedges

Steps:

  • Cook beans in a large pot of boiling salted water until crisp-tender, 4 to 5 minutes. Drain, then plunge into a large bowl of ice and cold water to stop cooking. Drain beans well and pat dry.
  • Toss beans with remaining ingredients and season with salt.

CABBAGE AND RED BEAN SALAD



Cabbage and Red Bean Salad image

I left the bacon out of this recipe because I didn't have any, and I still really enjoyed this for lunch. Recipe courtesy of the Idaho Press Tribune and Loraine A. Knigge from Nampa, Idaho

Provided by AmyZoe

Categories     Poultry

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

5 slices bacon
3/4 cup onion, chopped
1 cup mayonnaise
1/4 cup vinegar
1 tablespoon sugar
2 tablespoons parsley flakes
1 teaspoon oregano
salt
pepper
3 cups cabbage, shredded
32 ounces kidney beans, rinsed and drained
1 cup celery, diced

Steps:

  • Cook bacon, drain and reserve 1/4 cup drippings. Saute onion in bacon drippings until tender and remove from heat.
  • Stir in mayonnaise, vinegar, sugar, parsley, oregano, salt, and pepper and mix well.
  • In a large bowl, crumble the bacon and add shredded cabbage, celery, and beans.
  • Mix well and add mayonnaise mixture. Stir well.
  • Serve chilled on crisp greens surrounded by tomato slices or as a side dish.

Nutrition Facts : Calories 256, Fat 12.8, SaturatedFat 2.4, Cholesterol 11, Sodium 603.6, Carbohydrate 28.6, Fiber 7.2, Sugar 7.3, Protein 7.5

LEBANESE EGGPLANT SALAD / SALAFAT EL RAHAB



Lebanese Eggplant Salad / Salafat el Rahab image

Number Of Ingredients 8

3 to 4 eggplant, small (Italian-style) or 1 regular egglplant (about 1 pound in all)
2 tomatoes, fresh and ripe, medium sized, seeded and cut into 1/4-inch dice
1 bunch parsley, fresh Italian, stemmed and thinly sliced (about 3/4 cup)
2 scallion, both white and green parts, trimmed and finely chopped
1 clove garlic, minced (optional)
2 tablespoons olive oil, extra-virgin, or more to taste
2 tablespoons lemon juice, fresh, or more to taste
salt and freshly ground black pepper, to taste

Steps:

  • 1. Preheat the grill to high.2. When ready to cook, place the eggplants on the hot grate and grill until charred all over and the flesh is very soft, turning with tongs as needed. This will take 15 to 20 minutes for small eggplants up to 30 minutes for large. Transfer the eggplants to a cutting board to cool.3. Cut the stem ends from the eggplants and scrape off the burnt skin with a paring knife. Cut the flesh into 1/4-inch dice and transfer to a serving bowl. Stir in the tomatoes, parsley, scallions, garlic (if using), 2 tablespoons olive oil, 2 tablespoons lemon juice, salt, and pepper. Taste for seasoning, adding more olive oil if the salad seems too dry and salt or lemon juice as necessary the salad should be highly seasoned.Serves 4

Nutrition Facts : Nutritional Facts Serves

LONG BEAN, CUCUMBER, AND TOMATO SALAD



Long Bean, Cucumber, and Tomato Salad image

Provided by Andy Ricker

Categories     Salad     Tomato     Appetizer     Side     Low Fat     Low Cal     Cucumber     Legume     Healthy     Low Cholesterol     Chile Pepper     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 11

2 dried Thai chiles, soaked for 2 minutes in warm water, drained
3 small garlic cloves, crushed
1/4 lime, cut into 3 wedges
1 tablespoon palm sugar or granulated sugar
1 tablespoon dried tiny shrimp
9 long beans (2 1/2 ounces) or green beans, trimmed, cut into 2 1/2" lengths
2 kirby cucumbers or 1 English hothouse cucumber, coarsely chopped into 1" pieces
2 tablespoons Thai fish sauce (nam pla)
2 tablespoons fresh lime juice
6 cherry tomatoes, halved
2 tablespoons crushed roasted, unsalted peanuts

Steps:

  • Place first 4 ingredients in a clay mortar and pound with a wooden pestle until mashed into a fine paste, about 5 minutes. Add shrimp; mash until pulverized and well combined, about 2 minutes. (Alternatively, process in a mini-processor until finely chopped.)
  • Add long beans to mortar; lightly crush with pestle to bruise. Add cucumber pieces, fish sauce, and lime juice. Mix well. Add tomatoes, lightly crush, and mix in. (Alternatively, place beans and tomatoes in a resealable plastic bag. Roll a rolling pin over bag to bruise vegetables; transfer to a bowl with the cucumber, fish sauce, lime juice, and chile dressing.) Let marinate for 10 minutes. Stir in peanuts.

LEBANESE CRUDITES PLATE



Lebanese Crudites Plate image

Number Of Ingredients 5

1 bunch scallion, both white and green parts, trimmed
1 bunch radish, trimmed of roots and leaves
1 cucumber, cut lengthwise in half, then into wedges
2 dill pickles, cut lengthwise in half, then into wedges
2 Romaine lettuce, hearts, rinsed and spun dry

Steps:

  • Arrange the vegetables in an attractive pattern on a platter and serve.Serves 4 to 6

Nutrition Facts : Nutritional Facts Serves

LA CABANA'S HOUSE SALAD



La Cabana's House Salad image

Number Of Ingredients 16

FOR THE SALAD:
1 head iceburg lettuce, small or 1/2 large head
1 bunch arugula, stemmed, rinsed, and dried
2 tomatoes, medium, fresh and ripe
2 eggs, hard-cooked, shelled
1 red bell pepper, medium, stemmed and seeded
1 cup beet, cooked, diced
2 ribs celery, medium sized, thinly sliced
1 (14-ounce) can heart of palm, drained and thinly sliced
FOR THE DRESSING:
2 teaspoons Dijon style mustard
1 tablespoon red wine vinegar, or more to taste
1 tablespoon lemon juice, fresh
1/2 teaspoon salt, or more to taste
1/2 cup olive oil, extra-virgin
1/2 tablespoon black pepper, freshly ground, or to taste

Steps:

  • 1. Core the lettuce and cut it crosswise into 1/4-inch slices. Gently toss the lettuce with the arugula in a bowl. Arrange this mixture in the bottom of 6 shallow salad bowls, mounding it toward the center.2. Cut each tomato into 12 wedges. Cut each hard-cooked egg into 6 wedges. Cut the pepper into 18 thin strips. Arrange the tomato and hard-cooked egg wedges and pepper strips on top of the lettuce in a sunburst pattern (radiating away from the center like the spokes of a wagon wheel), alternating colors.3. Drain off any liquid that may still remain on the beets and blot dry with paper towels. Mound the beets, celery, and hearts of palm in the center of each portion of salad (see Note).4. Prepare the dressing. Combine the mustard, vinegar, lemon juice, and salt in a small bowl and whisk until the salt is dissolved. Whisk in the oil and pepper. Correct the seasoning, adding salt or vinegar as necessary the salad should be highly seasoned. Pour the dressing over the salads and serve immediately.Serves 6Note: The salads can be prepared ahead to this point. Cover loosely with plastic wrap and refrigerate until ready to serve.

Nutrition Facts : Nutritional Facts Serves

VIETNAMESE SALAD PLATE



Vietnamese Salad Plate image

Number Of Ingredients 6

1 head lettuce, Boston or Bibb
1 bunch basil, mint, and/or cilantro, fresh
2 cups bean sprouts, fresh
2 to 4 jalapeno chiles, or serrano, to taste, seeded, if desired
1 cucumber, medium, peeled
1 starfruit, (optional)

Steps:

  • Separate the lettuce into leaves, trying to keep the leaves as whole as possible. Rinse and spin dry the lettuce and basil separately, leaving the latter on the stem rinse and drain the bean sprouts. Thinly slice the chiles, cucumber and starfruit (if using). Arrange the various ingredients in attractive piles on a platter and serve.Serves 4 to 6

Nutrition Facts : Nutritional Facts Serves

JAPANESE-STYLE CABBAGE SALAD



Japanese-Style Cabbage Salad image

This fabulous salad recipe is comparable to what is served in Japanese restaurants. It's vegan and tastes great! It goes well with traditional Japanese foods and also with American foods instead of coleslaw.

Provided by Cynthia

Categories     World Cuisine Recipes     Asian     Japanese

Time 25m

Yield 12

Number Of Ingredients 11

3 tablespoons sesame oil
3 tablespoons rice vinegar
1 clove garlic, minced
1 teaspoon grated fresh ginger root
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon black pepper
½ large head cabbage, cored and shredded
1 bunch green onions, thinly sliced
1 cup almond slivers
¼ cup toasted sesame seeds

Steps:

  • Whisk together sesame oil, vinegar, garlic, ginger, sugar, salt, and pepper in a small bowl until the sugar has dissolved. Toss the cabbage, green onions, almonds, and sesame seeds in a large bowl with the dressing until well coated.

Nutrition Facts : Calories 125.9 calories, Carbohydrate 8.1 g, Fat 9.6 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 207.6 mg, Sugar 3.5 g

TURKISH RADISH SALAD PLATE



Turkish Radish Salad Plate image

Number Of Ingredients 3

1 bunch parsley, fresh Italian (flat-leaf)
1 bunch radish, trimmed and halved
2 lemons, cut into wedges and seeded

Steps:

  • Rinse the parsley and spin dry, leaving the stems attached. Arrange with the radishes and lemon wedges on plates or a platter and serve.Serves 4 to 6

Nutrition Facts : Nutritional Facts Serves

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