Japanese Zucchini And Onion Recipes

JAPANESE STEAKHOUSE HIBACHI STYLE ZUCCHINI & ONIONS

Japanese Steakhouse Hibachi Style Zucchini & Onions image

Got 15 minutes? Got some fresh zucchini & white onion? Then you're ready to get your Asian veggie fix, at home, with these yummy Japanese Steakhouse Hibachi Style Zucchini & Onions. Tender, lightly caramelized vegetables are served in a savory homemade teriyaki sauce for authentic hibachi flavor made in the convenience of your home kitchen.

Provided by Meaghan @ 4 Sons R Us

Time 20m

Number Of Ingredients 7

Ingredients

2 tbsp canola oil
1 medium white onion, sliced into wedges
2-3 medium zucchini, thinly sliced (lengthwise) with a mandoline
2 tbsp thick teriyaki sauce
1 tbsp soy sauce
1 tbsp toasted sesame seeds
white pepper, to taste

Steps:

Add the oil to a large skillet, or wok, and heat over medium. When the oil's nice and hot, add in the onions, breaking them apart and stirring while they cook- for about 5 minutes.
Stir in the zucchini, and cook an additional minute or so.
Add the sauces & seeds, stir to evenly combine and coat the veggies. Cook, stirring occasionally, until the zucchini's tender- about another 5 minutes.
Season with pepper, to taste, and serve.

Nutrition Facts : Carbohydrate 8 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 606 mg, Fiber 2 g, Sugar 5 g, Calories 113 kcal, ServingSize 1 serving

JAPANESE ZUCCHINI

Japanese Zucchini image

Japanese Zucchini is sauteed with onion in soy sauce and teriyaki sauce plus a few red pepper flakes for spice. Makes a great side dish for any Asian meal or grilled seafood, chicken, or steak.

Provided by Christin Mahrlig

Categories Side Dish

Number Of Ingredients 8

Ingredients

3 medium zucchini,
2 tablespoons vegetable oil
1 medium sweet onion, (coarsley chopped)
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1/4 to 1/2 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper
1 teapsoon toasted sesame seeds.

Steps:

Cut zucchini into 2 inch long pieces and then cut each piece into 6 wedges.
Heat vegetable oil over medium-high heat in a large nonstick skillet.
Add zucchini and onion and cook for 2 minutes.
Add teriyaki sauce, soy sauce, red pepper flakes and black pepper. Cook for 4 to 5 more minutes or until soft enough for your liking.
Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 107 kcal, ServingSize 1 serving

JAPANESE ZUCCHINI AND ONIONS

Japanese Zucchini and Onions image

Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces.

Provided by MichelleB

Categories Side Dish Vegetables Squash Zucchini

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

2 tablespoons vegetable oil
1 medium onion, thinly sliced
2 medium zucchinis, cut into thin strips
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds
ground black pepper

Steps:

Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini are tender, about 5 minutes. Stir in ground pepper, and serve immediately.

Nutrition Facts : Calories 110 calories, Carbohydrate 8.1 g, Fat 8.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 1.3 g, Sodium 581.4 mg, Sugar 4.7 g

JAPANESE ZUCCHINI AND ONIONS

Japanese Zucchini and Onions image

I love the veggies you get at the Japanese restaurant. This is a good version. I found it on allrecipes.com.

Provided by Mariah

Categories Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons vegetable oil
1 medium onion, thinly sliced
2 medium zucchini, cut into thin strips
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds
ground black pepper

Steps:

Warm oil in hot skillet over medium heat. Stir in onions, cook 5 minutes. Add zucchini and cook, stirring, about 1 minute.
Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini tender, about 5 minutes. Stir in pepper. Serve immediately.

Nutrition Facts : Calories 118.5, Fat 8.8, SaturatedFat 1.2, Sodium 605.7, Carbohydrate 8.2, Fiber 2, Sugar 5, Protein 3.1

STIR- FRIED ZUCCHINI & ONIONS

Stir- Fried Zucchini & Onions image

This quick side dish has an Asian flair, and is also good with sliced mushrooms thrown in! For the teriyaki sauce, I like to use the honey & pineapple variety.

Provided by Kizzikate

Categories Onions

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon vegetable oil
1 tablespoon sesame oil
1 medium onion, thinly sliced
2 medium zucchini, cut into thin strips
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon sesame seeds
1 teaspoon grated gingerroot
1/2 teaspoon black pepper

Steps:

Heat vegetable & sesame oils in skillet, over medium heat.
Stir in onions, cook and stir 5 minutes.
Add zucchini, cook and stir about 2 minutes.
Stir in teriyaki sauce, soy sauce, sesame seeds, and ginger. Cook and stir 5 minutes, or until zucchini are fork tender.
Stir in pepper and serve hot.

Nutrition Facts : Calories 112.5, Fat 8.3, SaturatedFat 1.2, Sodium 605.6, Carbohydrate 8.1, Fiber 1.8, Sugar 5, Protein 2.9

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