ED'S LONDON BROIL MARINADE
My brother gave me this recipe when he was involved in a gourmet cooking group. It is simple yet delicious, especially when the beef is cooked with mesquite briquettes.
Provided by Debra Barfoot
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Blend onion, soy sauce, browning sauce, seasoned salt, and garlic in a blender until smooth.
Nutrition Facts : Calories 29 calories, Carbohydrate 5.1 g, Fiber 0.6 g, Protein 2.3 g, Sodium 2049.5 mg, Sugar 1.7 g
JAPANESE MARINADE FOR LONDON BROIL
This is a oil based marinade which is very effective in penatrating tough cuts of meat and tenderizing them.You can use either regular soy or "sweet soy" sauce (found in asian markets).Enough to marinate 2-3 lbs. Marinate for at least 3 hours..over nite if you can.
Provided by Messy Kitchen Maid
Categories < 4 Hours
Time 3h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- mix all ingredients together.
- blend until emulsified in blender/stick blender.
- Pour into large ziplock bag with meat.
- refrigerate at least 3 hours.
Nutrition Facts : Calories 764.2, Fat 81.9, SaturatedFat 10.6, Sodium 2179.6, Carbohydrate 7.1, Fiber 0.4, Sugar 3.6, Protein 4
MARINADE FOR LONDON BROIL
Make and share this Marinade for London Broil recipe from Food.com.
Provided by lilkittykt
Time P1DT10m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, combine vinegar, oregano, basil, bay leaf, sage, thyme, rosemary, mustard, Tabasco sauce, garlic and onion, blend well; beat in egg yolk.
- Add oil, a few drops at a time, beating after each addition until thick and smooth, season with salt and pepper and blend well.
- Place London broil in a shallow baking dish, pour marinade over it, cover and refrigerate overnight, turning once or twice.
- Remove meat from marinade and place over hot coals or under broiler. Grill or broil to desired doneness, turning once, about 7-8 minutes per side for rare, slice and serve immediately.
Nutrition Facts : Calories 1016.6, Fat 111.3, SaturatedFat 14.9, Cholesterol 94.4, Sodium 21.3, Carbohydrate 5.1, Fiber 1.4, Sugar 1.3, Protein 1.8
MARINADE FOR LONDON BROIL
This is a recipe provided by a chef from a company I used to work for. While it requires a 2 day marinade, it is well worth the wait. The sweetness of the pineapple juice along with the saltiness of the soy sauce makes for a fantastic flavor.
Provided by nancyb in Kalamazoo
Categories Meat
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Marinate for two days. Broil until internal temperature reaches 120°F.
- This is enough marinade for a 3 lb flank steak.
Nutrition Facts : Calories 100.9, Fat 0.1, Sodium 1346.1, Carbohydrate 23.1, Fiber 0.4, Sugar 19.9, Protein 2.8
EASY LONDON BROIL MARINADE
Makes a really yummy London Broil. For those who don't know (and I used to be one of those people) London Broil is a style of making flank steak. So don't look for London Broil in the meat section. Look for flat thin steak.
Provided by Laura Leigh
Categories Weeknight
Time 6h
Yield 1 flank steak marinade
Number Of Ingredients 6
Steps:
- Marinade at least 6 or 7 hours in refrigerator.
- I usually use a gallon size baggie to put everything in.
Nutrition Facts : Calories 1007.8, Fat 109, SaturatedFat 14.1, Sodium 335.6, Carbohydrate 6.7, Sugar 3.5
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