AIR-FRIED GREEK YOGURT FRITTATA
Greek yogurt, eggs, and fresh spinach cook in your air fryer to make a healthy brunch meal. The yogurt gives a lovely texture and is healthier than fatty cheeses.
Provided by Buckwheat Queen
Categories Breakfast and Brunch Eggs Frittata Recipes
Time 50m
Yield 2
Number Of Ingredients 10
Steps:
- Place a nonstick 6-inch round cake pan in an air fryer and preheat to 350 degrees F (175 degrees C).
- Remove the cake pan with an oven mitt when air fryer reaches temperature. Add oil to the pan, and then add onion, carrot, celery and parsley; mix to combine.
- Return the pan to the air fryer and cook until onion is translucent and tender, about 5 minutes.
- Meanwhile, roughly chop 1/2 of the spinach and place in a bowl with eggs, Greek yogurt, and black pepper; whisk to combine. Pour egg mixture into the cake pan and lightly mix with the cooked vegetables. Set aside remaining unchopped spinach leaves.
- Cook frittata in the air fryer until browned on top and no longer jiggly in the center, about 18 minutes. Remove from the air fryer and let cool for 5 minutes.
- Remove frittata from the cake pan. Sprinkle with pepper flakes and serve over remaining spinach leaves.
Nutrition Facts : Calories 225.2 calories, Carbohydrate 7.4 g, Cholesterol 379.5 mg, Fat 15 g, Fiber 2.3 g, Protein 16.7 g, SaturatedFat 5 g, Sodium 220.6 mg, Sugar 3.4 g
AIR FRYER FRITTATA
This frittata is ready in less than 20 minutes. Take a little bit of leftover breakfast sausage, a few chopped veggies, some shredded cheese, and some eggs, and create a hot breakfast! Make it a meal with some whole wheat toast and juice, or just wrap it up in a napkin and eat as you run! If there is any left, it reheats well.
Provided by Bibi
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 25m
Yield 3
Number Of Ingredients 10
Steps:
- Preheat a 5.8-quart or larger air fryer to 350 degrees F (175 degrees C) according to manufacturer's instructions.
- Spray cooking spray on the bottom and sides of a small metal container, designed to be an inner pot, about 6 inches round and 4 inches high.
- Add butter for flavor, insert inner pot into the air fryer, and melt butter for 45 seconds. Add bell pepper and onion and fry for 2 minutes.
- Carefully remove the inner pot and stir in sausage crumbles. Sprinkle with Colby Jack cheese and set aside.
- Crack eggs into a bowl and stir until yolks and whites are well combined. Season with salt, pepper, and hot sauce; stir to combine. Pour egg mixture over the other ingredients in the inner pot and lightly mix everything together.
- Return inner pot to the basket of the air fryer and cook until the top of the frittata is lightly brown and a toothpick inserted in the center comes out clean, about 12 minutes. Continue air frying in 30-second intervals until frittata has set. Serve warm or at room temperature with salsa.
Nutrition Facts : Calories 315.8 calories, Carbohydrate 5.6 g, Cholesterol 416.2 mg, Fat 23.1 g, Fiber 1 g, Protein 22.5 g, SaturatedFat 11 g, Sodium 665 mg, Sugar 2.9 g
AIR FRYER SPINACH-FETA FRITTATA
Don't want to heat up your kitchen by turning on the oven? Then air-frying your frittata is a great alternative. This is a creamy frittata thanks to the feta cheese and heavy whipping cream. And it's made with only 4 ingredients!
Provided by Yoly
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray.
- Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil.
- Air-fry for 10 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 2 to 4 minutes longer.
Nutrition Facts : Calories 393.2 calories, Carbohydrate 5.1 g, Cholesterol 458.6 mg, Fat 31.7 g, Fiber 0.7 g, Protein 22.8 g, SaturatedFat 17.7 g, Sodium 875.4 mg, Sugar 3.5 g
AIR FRYER GREEK FRITTATA
A tasty, Greek-inspired frittata. No need to turn on your oven since this is made in an air fryer.
Provided by Yoly
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray.
- Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, cherry tomatoes, onion, oregano, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil.
- Air-fry for 12 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 4 to 8 minutes longer.
Nutrition Facts : Calories 414.9 calories, Carbohydrate 10.4 g, Cholesterol 458.6 mg, Fat 31.9 g, Fiber 1.6 g, Protein 23.1 g, SaturatedFat 17.7 g, Sodium 862.7 mg, Sugar 5.2 g
AIR FRYER BREAKFAST FRITTATA
Frittatas are easy to make using a cake pan that fits in the air fryer basket. Switch up the ingredients to suit your taste. If you are worried about the frittata sticking to the cake pan, line the bottom of the pan with parchment paper.
Provided by bd.weld
Categories Breakfast and Brunch Eggs Frittata Recipes
Time 35m
Yield 2
Number Of Ingredients 7
Steps:
- Combine sausage, eggs, Cheddar-Monterey Jack cheese, bell pepper. onion, and cayenne in a bowl and mix to combine.
- Preheat the air fryer to 360 degrees F (180 degrees C). Spray a nonstick 6x2-inch cake pan with cooking spray.
- Place egg mixture in the prepared cake pan.
- Cook in the air fryer until frittata is set, 18 to 20 minutes.
Nutrition Facts : Calories 379.8 calories, Carbohydrate 2.9 g, Cholesterol 443 mg, Fat 27.4 g, Fiber 0.4 g, Protein 31.2 g, SaturatedFat 12.3 g, Sodium 693.5 mg, Sugar 1.3 g
GREEK FRITTATA
I can't go to Greece right now, but I can enjoy a frittata that borrows Greek flavors, for breakfast, or for lunch. Serve with a crusty bread, or toast, and fresh fruit.
Provided by Bibi
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 45m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Butter a 10-inch nonstick, ovenproof skillet.
- Warm thawed hash browns in the microwave for 1 to 2 minutes.
- Combine hash browns, feta cheese, spinach, red peppers, and artichokes in a bowl.
- Stir eggs and cream together in a second bowl until well blended. Season with Greek seasoning, salt, and pepper. Add hash brown mixture and stir to combine. Pour mixture into the prepared skillet.
- Arrange red onion and tomato slices on top and garnish with oregano sprigs.
- Bake in the preheated oven until eggs are set and the top is lightly browned, 30 to 35 minutes. Allow to cool in the pan slightly, and serve warm.
Nutrition Facts : Calories 219.1 calories, Carbohydrate 9.5 g, Cholesterol 226.3 mg, Fat 16.8 g, Fiber 1.2 g, Protein 10.8 g, SaturatedFat 8.9 g, Sodium 487.2 mg, Sugar 3.2 g
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