Japanese Beef And Vegetables Rolls Recipes

JAPANESE BEEF AND VEGETABLES ROLLS

Japanese Beef and Vegetables Rolls image

These are very delicious and full of flavour, they make a great bite sized food, if you were making several Japanese dishes. If serving by themselves as a meal, I have listed the recipe serves 4, but I usually serve sushi to start, so you may want to serve with an appetizer or steamed rice to accompany.

Provided by The Flying Chef

Categories Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 large carrot
12 small asparagus spears
4 green onions
12 slices filet of beef (thin slices)
1 tablespoon oil (I use olive oil but vegetable would be fine.)
80 ml mirin or 80 ml sweet rice wine
60 ml Japanese soy sauce
3 tablespoons sake
1 tablespoon sugar
2 tablespoons cornflour

Steps:

Using a vegetable peeler slice carrot into thin strips, lengthways. Cut strips to fit beef slices.
Lay beef slices flat sift about 1 tablespoon of cornflour over the top. Lay 2 pieces each of carrot and onion and top with an asparagus spear, roll up beef and secure with kitchen string or toothpicks. Dust rolls with remaining cornflour.
Heat the oil in a pan, add rolls, cook until browned all over. Remove rolls from pan, wipe oil from pan with absorbent paper.
Return rolls to pan, add combined mirin, sake, soy sauce and sugar, bring to the boil. Reduce heat to a simmer and simmer rolls, stirring occasionally, until cooked through. If you prefer a thicker sauce remove rolls from pan and bring mixture to the boil to thicken or add just a small amount of cornflour mixed with water to thicken the sauce. Return rolls to pan to coat with sauce.
Remove rolls from pan, cool 2 minutes. Remove and discard toothpicks, cut rolls in half, arrange on a serving plate and pour remaining sauce over.

Nutrition Facts : Calories 112.9, Fat 3.7, SaturatedFat 0.5, Sodium 1164.9, Carbohydrate 13.4, Fiber 2.2, Sugar 5.6, Protein 3.9

ASPARAGUS NEGIMAKI (JAPANESE BEEF ROLLS)

Asparagus Negimaki (Japanese Beef Rolls) image

Asparagus and beef roll, seasoned with teriyaki sauce, and grilled. An extremely simple dish to prepare which makes an elegant presentation as an appetizer; it also works well as the main dish served over steaming white rice.

Provided by threeovens

Categories Vegetable

Time 15m

Yield 24 beef rolls, 6 serving(s)

Number Of Ingredients 10

Ingredients

salt
24 thin asparagus spears, trimmed
1/2 cup soy sauce
1/4 cup sugar
1/4 cup mirin or 1/4 cup dry sherry
1 tablespoon fresh ginger, grated
1 garlic clove, minced
1 bunch green onion, greens portions only
1 1/2 lbs beef tenderloin
fresh ground black pepper, to taste

Steps:

Preheat grill pan until hot; bring salted water to a boil over medium high heat in a saucepan.
Blanch asparagus spears for 1 minute; drain and plunge in an ice water bath to stop cooking.
In a small saucepan combine soy sauce, sugar, mirin (or dry sherry), ginger, and garlic; heat over medium heat until reduced and slightly thickened; set aside to cool.
Cut green onions in fourths, lengthwise, so you have long strips.
Slice beef in 1/4 inch slices, then pound to tenderize and thin out.
Dip beef slice in soy sauce mixture and place on a clean work surface; season with pepper.
Place an asparagus spear and a piece of green onion on the beef slice and roll up.
Do the same with the remaining asparagus and beef.
Grill beef rolls about 2 minutes until slightly charred and medium rare. Turn several times and brush with soy sauce mixture.
Remove to a serving platter and drizzle generously with soy sauce mixture.

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